GBR Stephen Reynolds
7 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Reynolds at each race, oldest on the left; lower is faster.The best was 1:04:55 at Málaga (Apr 2026); Stephen Reynolds was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:10:25 |
| Berlin | May 2025 | Pro Men | 1:05:12 |
| Oslo | Sep 2025 | Pro Men | 1:06:11 |
| London ExCeL | Dec 2025 | Pro Men | 1:06:39 |
| Málaga | Apr 2026 | Pro Men | 1:04:55 |
| Stockholm | Jun 2026 | Pro Men | 1:10:20 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:30 faster (1:10:25 to 1:04:55).
7 results at 7 races
454th of 767 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 59% |
| SkiErg: | 4:02 | 4:03 | faster than 54% |
| Run 2: | 3:53 | 3:56 | faster than 57% |
| Sled push: | 4:45 | 3:17 | faster than 4% |
| Run 3: | 4:06 | 4:12 | faster than 62% |
| Sled pull: | 4:58 | 4:21 | faster than 26% |
| Run 4: | 4:06 | 4:15 | faster than 64% |
| Burpee broad jump: | 3:35 | 3:27 | faster than 44% |
| Run 5: | 4:11 | 4:17 | faster than 62% |
| Row: | 4:32 | 4:23 | faster than 30% |
| Run 6: | 4:20 | 4:15 | faster than 41% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 4:12 | 4:20 | faster than 62% |
| Sandbag lunges: | 4:31 | 3:50 | faster than 27% |
| Run 8: | 4:34 | 4:35 | faster than 50% |
| Wall balls: | 5:14 | 5:27 | faster than 54% |
| Roxzone: | 5:27 | 4:48 | faster than 25% |
| Runs (8 km) | 31:42 | 32:20 | faster than 58% |
| Stations (8) | 33:16 | ||
| Finish | 1:10:20 | 1:07:59 | 454th of 767 · faster than 40% |
62nd of 460 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:49 | faster than 83% |
| SkiErg: | 4:08 | 4:11 | faster than 62% |
| Run 2: | 3:43 | 4:03 | faster than 79% |
| Sled push: | 3:42 | 3:32 | faster than 40% |
| Run 3: | 3:45 | 4:17 | faster than 89% |
| Sled pull: | 4:06 | 5:33 | faster than 90% |
| Run 4: | 4:02 | 4:24 | faster than 76% |
| Burpee broad jump: | 2:48 | 4:10 | faster than 95% |
| Run 5: | 3:52 | 4:25 | faster than 89% |
| Row: | 4:24 | 4:36 | faster than 78% |
| Run 6: | 3:48 | 4:20 | faster than 89% |
| Farmers carry: | 1:33 | 2:00 | faster than 89% |
| Run 7: | 3:46 | 4:24 | faster than 94% |
| Sandbag lunges: | 4:08 | 4:39 | faster than 69% |
| Run 8: | 4:00 | 4:31 | faster than 82% |
| Wall balls: | 5:09 | 6:28 | faster than 80% |
| Roxzone: | 4:39 | 5:21 | faster than 71% |
| Runs (8 km) | 30:22 | 34:21 | faster than 85% |
| Stations (8) | 29:58 | ||
| Finish | 1:04:55 | 1:15:22 | 62nd of 460 · faster than 86% |
69th of 2,544 Open Men (faster than 97%). Against the 38 who finished around 1:00:33: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:23). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:35 | faster than 96% |
| SkiErg: | 4:07 | 4:23 | faster than 86% |
| Run 2: | 4:06 | 5:04 | faster than 94% |
| Sled push: | 2:26 | 2:43 | faster than 73% |
| Run 3: | 4:16 | 5:26 | faster than 96% |
| Sled pull: | 2:51 | 4:25 | faster than 99% |
| Run 4: | 4:15 | 5:29 | faster than 96% |
| Burpee broad jump: | 2:56 | 5:27 | faster than 95% |
| Run 5: | 4:34 | 5:38 | faster than 92% |
| Row: | 4:27 | 4:44 | faster than 80% |
| Run 6: | 4:25 | 5:31 | faster than 93% |
| Farmers carry: | 1:31 | 2:10 | faster than 96% |
| Run 7: | 4:29 | 5:29 | faster than 92% |
| Sandbag lunges: | 3:49 | 5:23 | faster than 90% |
| Run 8: | 3:44 | 4:44 | faster than 92% |
| Wall balls: | 4:21 | 7:00 | faster than 94% |
| Roxzone: | 3:38 | 5:26 | faster than 94% |
| Runs (8 km) | 32:35 | 41:15 | faster than 95% |
| Stations (8) | 26:28 | ||
| Finish | 1:02:37 | 1:24:01 | 69th of 2,544 · faster than 97% |
206th of 929 Pro Men (faster than 77%). Against the 31 who finished around 1:06:05: most time gained on the eight runs (0:40), most lost on sled pull (1:58). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:47 | faster than 88% |
| SkiErg: | 4:21 | 4:30 | faster than 73% |
| Run 2: | 2:56 | 3:18 | faster than 83% |
| Sled push: | 3:05 | 3:15 | faster than 63% |
| Run 3: | 3:02 | 3:30 | faster than 90% |
| Sled pull: | 6:34 | 5:25 | faster than 24% |
| Run 4: | 3:03 | 3:33 | faster than 90% |
| Burpee broad jump: | 2:58 | 4:10 | faster than 89% |
| Run 5: | 3:09 | 3:37 | faster than 86% |
| Row: | 4:32 | 4:34 | faster than 56% |
| Run 6: | 3:09 | 3:34 | faster than 82% |
| Farmers carry: | 1:38 | 1:58 | faster than 77% |
| Run 7: | 3:14 | 3:38 | faster than 82% |
| Sandbag lunges: | 3:58 | 4:46 | faster than 78% |
| Run 8: | 4:34 | 5:14 | faster than 82% |
| Wall balls: | 5:19 | 6:37 | faster than 79% |
| Roxzone: | 8:50 | 10:03 | faster than 77% |
| Runs (8 km) | 25:29 | 29:39 | faster than 94% |
| Stations (8) | 32:25 | ||
| Finish | 1:06:39 | 1:15:21 | 206th of 929 · faster than 77% |
34th of 291 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:38 | faster than 81% |
| SkiErg: | 4:12 | 4:08 | faster than 35% |
| Run 2: | 4:00 | 4:25 | faster than 82% |
| Sled push: | 2:58 | 3:18 | faster than 71% |
| Run 3: | 4:06 | 4:43 | faster than 89% |
| Sled pull: | 4:10 | 5:24 | faster than 87% |
| Run 4: | 4:06 | 4:45 | faster than 92% |
| Burpee broad jump: | 2:49 | 4:02 | faster than 97% |
| Run 5: | 4:16 | 4:55 | faster than 87% |
| Row: | 4:22 | 4:29 | faster than 73% |
| Run 6: | 4:11 | 4:47 | faster than 87% |
| Farmers carry: | 1:39 | 1:55 | faster than 78% |
| Run 7: | 4:12 | 4:53 | faster than 91% |
| Sandbag lunges: | 4:10 | 4:45 | faster than 75% |
| Run 8: | 3:46 | 4:18 | faster than 86% |
| Wall balls: | 5:26 | 6:22 | faster than 71% |
| Roxzone: | 4:37 | 5:04 | faster than 73% |
| Runs (8 km) | 31:52 | 36:27 | faster than 90% |
| Stations (8) | 29:46 | ||
| Finish | 1:06:11 | 1:17:01 | 34th of 291 · faster than 88% |
129th of 547 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:09 | faster than 79% |
| SkiErg: | 4:09 | 4:08 | faster than 49% |
| Run 2: | 3:23 | 3:43 | faster than 77% |
| Sled push: | 3:18 | 3:08 | faster than 39% |
| Run 3: | 3:30 | 3:57 | faster than 81% |
| Sled pull: | 3:55 | 4:43 | faster than 80% |
| Run 4: | 3:33 | 4:00 | faster than 81% |
| Burpee broad jump: | 2:51 | 4:15 | faster than 93% |
| Run 5: | 3:41 | 4:03 | faster than 74% |
| Row: | 4:20 | 4:21 | faster than 53% |
| Run 6: | 3:31 | 4:01 | faster than 81% |
| Farmers carry: | 1:41 | 1:54 | faster than 70% |
| Run 7: | 3:42 | 4:03 | faster than 73% |
| Sandbag lunges: | 4:25 | 4:41 | faster than 60% |
| Run 8: | 4:51 | 5:17 | faster than 68% |
| Wall balls: | 5:06 | 5:51 | faster than 67% |
| Roxzone: | 6:34 | 7:10 | faster than 69% |
| Runs (8 km) | 28:58 | 32:07 | faster than 78% |
| Stations (8) | 29:45 | ||
| Finish | 1:05:12 | 1:13:09 | 129th of 547 · faster than 76% |
44th of 196 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:07 | faster than 86% |
| SkiErg: | 4:11 | 4:06 | faster than 35% |
| Run 2: | 3:59 | 4:27 | faster than 81% |
| Sled push: | 3:53 | 3:18 | faster than 17% |
| Run 3: | 4:06 | 4:43 | faster than 91% |
| Sled pull: | 4:49 | 5:42 | faster than 77% |
| Run 4: | 4:09 | 4:55 | faster than 95% |
| Burpee broad jump: | 3:14 | 4:23 | faster than 89% |
| Run 5: | 4:12 | 4:55 | faster than 92% |
| Row: | 4:32 | 4:25 | faster than 37% |
| Run 6: | 4:07 | 4:51 | faster than 94% |
| Farmers carry: | 1:59 | 2:08 | faster than 61% |
| Run 7: | 4:09 | 4:54 | faster than 96% |
| Sandbag lunges: | 4:54 | 5:03 | faster than 57% |
| Run 8: | 4:18 | 5:02 | faster than 92% |
| Wall balls: | 5:53 | 6:26 | faster than 60% |
| Roxzone: | 5:12 | 5:44 | faster than 68% |
| Runs (8 km) | 31:48 | 37:29 | faster than 94% |
| Stations (8) | 33:25 | ||
| Finish | 1:10:25 | 1:18:27 | 44th of 196 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Stockholm 2026 · best of 6 | 4:17 |
| Sled push | 2:58 | Oslo 2025 · best of 6 | 3:45 |
| Sled pull | 3:55 | Berlin 2025 · best of 6 | 5:43 |
| Burpee broad jump | 2:48 | Málaga 2026 · best of 6 | 4:25 |
| Row | 4:20 | Berlin 2025 · best of 6 | 4:35 |
| Farmers carry | 1:33 | Málaga 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:58 | London ExCeL 2025 · best of 6 | 5:03 |
| Wall balls | 5:06 | Berlin 2025 · best of 6 | 6:49 |
| Runs (8 km) | 25:29 | London ExCeL 2025 · best of 6 | 36:58 |
| Roxzone | 4:37 | Oslo 2025 · best of 6 | 6:13 |
How to read
Each station's best across Stephen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 62% |
| Push | 41% |
| Pull | 90% |
| BBJ | 95% |
| Row | 79% |
| Carry | 90% |
| Lunges | 69% |
| Wall balls | 81% |
| Roxzone | 72% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 30:26 running, 29:58 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Stephen | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 3:49 |
| SkiErg | 4:08 | 4:11 |
| Run 2 | 3:43 | 4:03 |
| Sled push | 3:42 | 3:32 |
| Run 3 | 3:45 | 4:17 |
| Sled pull | 4:06 | 5:33 |
| Run 4 | 4:02 | 4:24 |
| Burpee broad jump | 2:48 | 4:10 |
| Run 5 | 3:52 | 4:25 |
| Row | 4:24 | 4:36 |
| Run 6 | 3:48 | 4:20 |
| Farmers carry | 1:33 | 2:00 |
| Run 7 | 3:46 | 4:24 |
| Sandbag lunges | 4:08 | 4:39 |
| Run 8 | 4:00 | 4:31 |
| Wall balls | 5:09 | 6:28 |
| Roxzone | 4:39 | 5:21 |
| Finish | 1:04:55 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:55.
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