GBR Stephen Porthouse
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:36 (Manchester 2024) · Doubles Men 1:09:00 (Glasgow 2026) · Doubles Mixed 1:17:29 (Glasgow 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Daniel Moore, Stephen Porthousewhat the whole field did → | Doubles Men · team 45-49 | 1:09:00 | top 36% 522/1,461 | 41:09 | 24:13 | 3:43 | splitsSkiErg4:04Sled push1:30Sled pull3:03Burpee broad jump2:27Row4:17Farmers carry1:37Sandbag lunges3:09Wall balls4:06Run 15:18Run 24:56Run 34:56Run 45:04Run 55:09Run 65:12Run 75:06Run 85:32Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Stephen Porthouse, Dan Moorewhat the whole field did → | Doubles Men · team 45-49 | 1:10:57 | top 49% 1184/2,466 | 39:18 | 25:56 | 5:48 | splitsSkiErg4:00Sled push1:49Sled pull3:38Burpee broad jump2:38Row4:15Farmers carry1:37Sandbag lunges3:32Wall balls4:27Run 15:14Run 24:40Run 35:07Run 45:03Run 54:48Run 64:54Run 74:50Run 84:46Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Stephen Porthouse, Leanne Brownwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:29 | top 40% 674/1,712 | 45:09 | 27:18 | 5:07 | splitsSkiErg4:07Sled push2:00Sled pull3:37Burpee broad jump3:17Row4:28Farmers carry1:31Sandbag lunges4:09Wall balls4:09Run 14:01Run 25:39Run 35:59Run 46:00Run 56:12Run 66:04Run 76:17Run 85:00Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 50-54 | 1:38:36 | 1024th of 1,206 | 50:32 | 40:58 | 7:11 | splitsSkiErg4:17Sled push3:19Sled pull5:01Burpee broad jump5:49Row4:32Farmers carry2:12Sandbag lunges6:23Wall balls9:25Run 16:11Run 25:40Run 35:53Run 45:56Run 56:13Run 66:32Run 76:39Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:22 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
