GBR Stephen Parkinson
5 HYROX races over 2 seasons. Best Open Men time: 1:13:54 at Lyon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Parkinson at each race, oldest on the left; lower is faster.The best was 1:13:54 at Lyon (May 2026); Stephen Parkinson was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:19:14 |
| Cardiff | Apr 2026 | Open Men | 1:22:31 |
| Lyon | May 2026 | Open Men | 1:13:54 |
| Valencia | Oct 2026 | Open Men | 1:14:58 |
| Birmingham | Oct 2026 | Open Men | 1:28:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:20 faster (1:19:14 to 1:13:54).
5 results at 5 races
2,327th of 3,831 Open Men (faster than 39%). Against the 116 who finished around 1:28:11: most time gained on sandbag lunges (1:13), most lost on the eight runs (2:39). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:09 | faster than 26% |
| SkiErg: | 4:35 | 4:33 | faster than 46% |
| Run 2: | 4:58 | 4:31 | faster than 29% |
| Sled push: | 2:49 | 3:20 | faster than 82% |
| Run 3: | 5:18 | 4:51 | faster than 29% |
| Sled pull: | 4:26 | 4:36 | faster than 57% |
| Run 4: | 5:29 | 4:51 | faster than 24% |
| Burpee broad jump: | 5:50 | 5:33 | faster than 44% |
| Run 5: | 5:40 | 4:59 | faster than 24% |
| Row: | 4:58 | 4:48 | faster than 37% |
| Run 6: | 5:35 | 4:52 | faster than 22% |
| Farmers carry: | 3:01 | 2:08 | faster than 10% |
| Run 7: | 5:35 | 4:52 | faster than 23% |
| Sandbag lunges: | 4:19 | 5:08 | faster than 75% |
| Run 8: | 5:52 | 5:11 | faster than 27% |
| Wall balls: | 8:11 | 7:05 | faster than 33% |
| Roxzone: | 6:24 | 6:25 | faster than 50% |
| Runs (8 km) | 44:06 | 39:20 | faster than 26% |
| Stations (8) | 38:09 | ||
| Finish | 1:28:34 | 1:24:06 | 2327th of 3,831 · faster than 39% |
477th of 1,636 Open Men (faster than 70%). Against the 49 who finished around 1:15:15: most time gained on burpee broad jump (0:30), most lost on the roxzone (1:01). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:21 | faster than 90% |
| SkiErg: | 4:15 | 4:35 | faster than 91% |
| Run 2: | 4:29 | 4:41 | faster than 63% |
| Sled push: | 3:31 | 3:09 | faster than 30% |
| Run 3: | 4:39 | 5:01 | faster than 69% |
| Sled pull: | 3:49 | 4:33 | faster than 80% |
| Run 4: | 4:42 | 5:00 | faster than 66% |
| Burpee broad jump: | 4:02 | 5:05 | faster than 79% |
| Run 5: | 4:56 | 5:13 | faster than 63% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:47 | 5:02 | faster than 64% |
| Farmers carry: | 1:39 | 2:11 | faster than 94% |
| Run 7: | 4:41 | 5:02 | faster than 69% |
| Sandbag lunges: | 4:13 | 4:53 | faster than 73% |
| Run 8: | 5:29 | 5:34 | faster than 53% |
| Wall balls: | 6:01 | 6:43 | faster than 65% |
| Roxzone: | 6:28 | 6:08 | faster than 43% |
| Runs (8 km) | 36:30 | 39:07 | faster than 68% |
| Stations (8) | 32:06 | ||
| Finish | 1:14:58 | 1:21:53 | 477th of 1,636 · faster than 70% |
666th of 3,441 Open Men (faster than 80%). Against the 103 who finished around 1:14:09: most time gained on sled pull (0:48), most lost on the roxzone (1:11). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:33 | faster than 90% |
| SkiErg: | 4:13 | 4:33 | faster than 89% |
| Run 2: | 4:12 | 4:33 | faster than 73% |
| Sled push: | 3:07 | 3:42 | faster than 81% |
| Run 3: | 4:32 | 5:01 | faster than 75% |
| Sled pull: | 3:52 | 5:21 | faster than 93% |
| Run 4: | 4:44 | 4:57 | faster than 61% |
| Burpee broad jump: | 4:18 | 5:24 | faster than 80% |
| Run 5: | 4:27 | 5:01 | faster than 79% |
| Row: | 4:39 | 4:47 | faster than 66% |
| Run 6: | 4:28 | 4:55 | faster than 74% |
| Farmers carry: | 2:05 | 2:10 | faster than 58% |
| Run 7: | 4:20 | 4:54 | faster than 80% |
| Sandbag lunges: | 4:13 | 5:06 | faster than 80% |
| Run 8: | 4:41 | 5:16 | faster than 76% |
| Wall balls: | 5:40 | 6:48 | faster than 73% |
| Roxzone: | 7:34 | 7:32 | faster than 49% |
| Runs (8 km) | 34:18 | 38:12 | faster than 77% |
| Stations (8) | 32:07 | ||
| Finish | 1:13:54 | 1:24:26 | 666th of 3,441 · faster than 80% |
1,266th of 2,728 Open Men (faster than 53%). Against the 84 who finished around 1:21:58: most time gained on sandbag lunges (0:47), most lost on the eight runs (2:36). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:08 | faster than 62% |
| SkiErg: | 4:43 | 4:34 | faster than 33% |
| Run 2: | 4:32 | 4:45 | faster than 63% |
| Sled push: | 3:02 | 3:05 | faster than 53% |
| Run 3: | 5:08 | 5:07 | faster than 49% |
| Sled pull: | 4:51 | 4:21 | faster than 33% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 5:07 | 5:50 | faster than 66% |
| Run 5: | 5:25 | 5:12 | faster than 40% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 5:31 | 5:21 | faster than 42% |
| Farmers carry: | 2:23 | 2:43 | faster than 72% |
| Run 7: | 6:39 | 4:49 | faster than 7% |
| Sandbag lunges: | 4:08 | 5:01 | faster than 77% |
| Run 8: | 6:01 | 5:58 | faster than 48% |
| Wall balls: | 7:01 | 6:46 | faster than 45% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 43:26 | 41:35 | faster than 40% |
| Stations (8) | 36:02 | ||
| Finish | 1:22:31 | 1:23:41 | 1266th of 2,728 · faster than 53% |
220th of 745 Open Men (faster than 70%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:48 | faster than 68% |
| SkiErg: | 4:10 | 4:20 | faster than 73% |
| Run 2: | 4:43 | 5:06 | faster than 68% |
| Sled push: | 3:04 | 3:05 | faster than 51% |
| Run 3: | 5:18 | 5:28 | faster than 58% |
| Sled pull: | 3:46 | 4:43 | faster than 88% |
| Run 4: | 4:55 | 5:23 | faster than 73% |
| Burpee broad jump: | 5:08 | 5:24 | faster than 56% |
| Run 5: | 5:00 | 5:33 | faster than 74% |
| Row: | 4:24 | 4:44 | faster than 90% |
| Run 6: | 4:40 | 5:25 | faster than 82% |
| Farmers carry: | 1:37 | 1:59 | faster than 88% |
| Run 7: | 4:38 | 5:24 | faster than 82% |
| Sandbag lunges: | 4:32 | 5:19 | faster than 77% |
| Run 8: | 5:12 | 5:50 | faster than 72% |
| Wall balls: | 5:47 | 6:39 | faster than 68% |
| Roxzone: | 9:00 | 7:09 | faster than 22% |
| Runs (8 km) | 37:50 | 42:26 | faster than 75% |
| Stations (8) | 32:28 | ||
| Finish | 1:19:14 | 1:26:20 | 220th of 745 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Gdańsk 2025 · best of 5 | 4:34 |
| Sled push | 2:49 | Birmingham Birm · best of 5 | 3:04 |
| Sled pull | 3:46 | Gdańsk 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:02 | Valencia Vale · best of 5 | 5:38 |
| Row | 4:24 | Gdańsk 2025 · best of 5 | 4:53 |
| Farmers carry | 1:37 | Gdańsk 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:08 | Cardiff 2026 · best of 5 | 5:20 |
| Wall balls | 5:40 | Lyon 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:18 | Lyon 2026 · best of 5 | 41:47 |
| Roxzone | 6:24 | Birmingham Birm · best of 4 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Roxzone (faster than 49%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 90% |
| Push | 82% |
| Pull | 93% |
| BBJ | 80% |
| Row | 67% |
| Carry | 59% |
| Lunges | 80% |
| Wall balls | 74% |
| Roxzone | 49% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Roxzone (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Roxzone (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 34:20 running, 32:08 at the stations and 7:34 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:33 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 4:12 | 4:33 |
| Sled push | 3:07 | 3:42 |
| Run 3 | 4:32 | 5:01 |
| Sled pull | 3:52 | 5:21 |
| Run 4 | 4:44 | 4:57 |
| Burpee broad jump | 4:18 | 5:24 |
| Run 5 | 4:27 | 5:01 |
| Row | 4:39 | 4:47 |
| Run 6 | 4:28 | 4:55 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 4:20 | 4:54 |
| Sandbag lunges | 4:13 | 5:06 |
| Run 8 | 4:41 | 5:16 |
| Wall balls | 5:40 | 6:48 |
| Roxzone | 7:34 | 7:32 |
| Finish | 1:13:54 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:54.
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