GBR Stephen Loukes
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:44:22 (Manchester Jan 2026) · Doubles Mixed 1:34:58 (London ExCeL 2025) · Doubles Men 1:29:41 (Manchester 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:44:22 | 2135th of 2,544 | 48:24 | 47:31 | 8:34 | splitsSkiErg5:01Sled push2:55Sled pull5:33Burpee broad jump8:56Row5:23Farmers carry2:22Sandbag lunges8:48Wall balls8:33Run 14:04Run 25:44Run 36:06Run 46:32Run 56:40Run 67:01Run 76:44Run 85:38Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Stephen Loukes, Jane Parkerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:43:06 | 1312th of 1,418 | 57:24 | 35:23 | 10:24 | splitsSkiErg4:53Sled push2:10Sled pull4:18Burpee broad jump2:59Row5:10Farmers carry3:57Sandbag lunges6:02Wall balls5:54Run 15:08Run 27:01Run 37:30Run 47:48Run 58:09Run 67:53Run 77:54Run 86:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stephen Loukes, Jane Parkerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:34:58 | 2465th of 2,853 | 44:35* | 36:32* | 13:53 | splitsSkiErg5:12Sled push2:35Sled pull4:32Burpee broad jump5:48Row5:13Farmers carry1:45Sandbag lunges5:37Wall balls5:50Run 14:27Run 25:12Run 35:18Run 45:26Run 55:37Run 65:29Run 75:29Run 87:41Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Stephen Loukes, Jane Parkerwhat the whole field did → | Doubles Mixed · team 50-54 | 1:42:45 | 2007th of 2,158 | 55:49 | 37:32 | 9:29 | splitsSkiErg4:54Sled push4:09Sled pull4:31Burpee broad jump5:26Row5:04Farmers carry2:04Sandbag lunges6:14Wall balls5:10Run 17:45Run 26:42Run 36:41Run 46:57Run 56:55Run 66:54Run 76:56Run 87:04Full report for this race → |
| Manchester 2025 24 Jan 2025team: Neil Dolan, Stephen Loukeswhat the whole field did → | Doubles Men · team 50-59 | 1:29:41 | 563rd of 616 | 46:03 | 35:53 | 8:34 | splitsSkiErg4:36Sled push2:04Sled pull4:52Burpee broad jump6:19Row4:58Farmers carry2:04Sandbag lunges5:42Wall balls5:18Run 13:57Run 25:22Run 35:51Run 45:55Run 56:48Run 65:55Run 76:05Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester Jan 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:29 against the typical Open Men finisher at Manchester Jan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
