GBR Stephen Landerkin
5 HYROX races over 2 seasons. Best Open Men time: 1:21:35 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Landerkin at each race, oldest on the left; lower is faster.The best was 1:21:35 at Berlin (May 2025); Stephen Landerkin was 11:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:36:40 |
| Berlin | May 2025 | Open Men | 1:21:35 |
| Abu Dhabi | Jul 2025 | Open Men | 1:28:56 |
| Birmingham | Oct 2025 | Open Men | 1:27:47 |
| London Olympia | Mar 2026 | Open Men | 1:25:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:05 faster (1:36:40 to 1:21:35).
5 results at 5 races
1,318th of 2,650 Open Men (faster than 50%). Against the 83 who finished around 1:25:06: most time gained on the eight runs (1:27), most lost on wall balls (0:43). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:42 | faster than 43% |
| SkiErg: | 4:31 | 4:28 | faster than 45% |
| Run 2: | 4:36 | 4:34 | faster than 48% |
| Sled push: | 3:24 | 2:56 | faster than 26% |
| Run 3: | 4:51 | 4:52 | faster than 50% |
| Sled pull: | 4:07 | 4:24 | faster than 60% |
| Run 4: | 4:41 | 4:52 | faster than 59% |
| Burpee broad jump: | 6:08 | 5:35 | faster than 38% |
| Run 5: | 4:45 | 5:03 | faster than 63% |
| Row: | 5:00 | 4:48 | faster than 34% |
| Run 6: | 4:41 | 4:54 | faster than 61% |
| Farmers carry: | 2:20 | 2:13 | faster than 41% |
| Run 7: | 4:38 | 4:54 | faster than 64% |
| Sandbag lunges: | 6:03 | 5:16 | faster than 30% |
| Run 8: | 6:13 | 6:55 | faster than 73% |
| Wall balls: | 8:20 | 7:24 | faster than 37% |
| Roxzone: | 6:03 | 5:53 | faster than 45% |
| Runs (8 km) | 39:10 | 41:06 | faster than 61% |
| Stations (8) | 39:53 | ||
| Finish | 1:25:02 | 1:25:09 | 1318th of 2,650 · faster than 50% |
2,227th of 3,945 Open Men (faster than 43%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (1:48), most lost on sandbag lunges (2:28). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 50% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 4:41 | 4:33 | faster than 42% |
| Sled push: | 4:09 | 3:15 | faster than 21% |
| Run 3: | 4:42 | 4:53 | faster than 59% |
| Sled pull: | 4:46 | 5:02 | faster than 59% |
| Run 4: | 4:41 | 4:55 | faster than 61% |
| Burpee broad jump: | 5:47 | 5:36 | faster than 45% |
| Run 5: | 4:49 | 5:05 | faster than 62% |
| Row: | 5:19 | 4:49 | faster than 14% |
| Run 6: | 4:37 | 4:55 | faster than 65% |
| Farmers carry: | 2:03 | 2:09 | faster than 58% |
| Run 7: | 4:43 | 4:55 | faster than 60% |
| Sandbag lunges: | 7:48 | 5:12 | faster than 9% |
| Run 8: | 5:08 | 5:10 | faster than 51% |
| Wall balls: | 8:02 | 7:15 | faster than 38% |
| Roxzone: | 6:49 | 6:40 | faster than 46% |
| Runs (8 km) | 38:35 | 39:57 | faster than 58% |
| Stations (8) | 42:28 | ||
| Finish | 1:27:47 | 1:25:13 | 2227th of 3,945 · faster than 43% |
276th of 577 Open Men (faster than 52%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:17 | faster than 56% |
| SkiErg: | 4:24 | 4:31 | faster than 63% |
| Run 2: | 4:38 | 4:47 | faster than 59% |
| Sled push: | 3:23 | 3:16 | faster than 46% |
| Run 3: | 4:56 | 5:16 | faster than 66% |
| Sled pull: | 4:55 | 5:14 | faster than 58% |
| Run 4: | 4:47 | 5:15 | faster than 72% |
| Burpee broad jump: | 5:07 | 5:50 | faster than 69% |
| Run 5: | 4:45 | 5:22 | faster than 77% |
| Row: | 4:52 | 4:48 | faster than 44% |
| Run 6: | 4:51 | 5:12 | faster than 66% |
| Farmers carry: | 2:25 | 2:14 | faster than 37% |
| Run 7: | 4:55 | 5:09 | faster than 63% |
| Sandbag lunges: | 6:11 | 5:46 | faster than 39% |
| Run 8: | 5:49 | 5:58 | faster than 55% |
| Wall balls: | 8:37 | 7:30 | faster than 36% |
| Roxzone: | 9:18 | 7:15 | faster than 23% |
| Runs (8 km) | 39:48 | 42:24 | faster than 66% |
| Stations (8) | 39:54 | ||
| Finish | 1:28:56 | 1:29:40 | 276th of 577 · faster than 52% |
1,462nd of 2,599 Open Men (faster than 43%). Against the 79 who finished around 1:21:12: most time gained on the eight runs (1:52), most lost on sled pull (1:06). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:33 | faster than 48% |
| SkiErg: | 4:28 | 4:22 | faster than 38% |
| Run 2: | 4:12 | 4:09 | faster than 47% |
| Sled push: | 3:04 | 2:49 | faster than 31% |
| Run 3: | 4:27 | 4:25 | faster than 48% |
| Sled pull: | 5:21 | 4:15 | faster than 16% |
| Run 4: | 4:13 | 4:27 | faster than 64% |
| Burpee broad jump: | 5:15 | 5:19 | faster than 52% |
| Run 5: | 4:15 | 4:36 | faster than 69% |
| Row: | 4:56 | 4:39 | faster than 23% |
| Run 6: | 4:25 | 4:29 | faster than 54% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 4:13 | 4:31 | faster than 66% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 65% |
| Run 8: | 5:49 | 5:56 | faster than 54% |
| Wall balls: | 7:22 | 6:06 | faster than 26% |
| Roxzone: | 9:30 | 8:24 | faster than 27% |
| Runs (8 km) | 35:05 | 36:11 | faster than 57% |
| Stations (8) | 37:04 | ||
| Finish | 1:21:35 | 1:19:39 | 1462nd of 2,599 · faster than 43% |
1,855th of 2,469 Open Men (faster than 24%). Against the 75 who finished around 1:36:36: most time gained on the eight runs (4:06), most lost on sandbag lunges (3:28). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:09 | faster than 36% |
| SkiErg: | 4:26 | 4:25 | faster than 48% |
| Run 2: | 5:06 | 4:54 | faster than 39% |
| Sled push: | 3:49 | 2:48 | faster than 8% |
| Run 3: | 5:14 | 5:15 | faster than 51% |
| Sled pull: | 6:47 | 5:06 | faster than 12% |
| Run 4: | 5:08 | 5:17 | faster than 58% |
| Burpee broad jump: | 6:13 | 5:45 | faster than 38% |
| Run 5: | 5:22 | 5:31 | faster than 57% |
| Row: | 5:02 | 4:45 | faster than 22% |
| Run 6: | 5:25 | 5:19 | faster than 45% |
| Farmers carry: | 2:13 | 2:07 | faster than 41% |
| Run 7: | 5:25 | 5:18 | faster than 45% |
| Sandbag lunges: | 9:26 | 5:05 | faster than 2% |
| Run 8: | 5:41 | 5:59 | faster than 62% |
| Wall balls: | 9:00 | 5:58 | faster than 8% |
| Roxzone: | 7:07 | 6:51 | faster than 44% |
| Runs (8 km) | 42:41 | 43:09 | faster than 52% |
| Stations (8) | 46:56 | ||
| Finish | 1:36:40 | 1:26:37 | 1855th of 2,469 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Abu Dhabi 2025 · best of 5 | 4:34 |
| Sled push | 3:04 | Berlin 2025 · best of 5 | 3:04 |
| Sled pull | 4:07 | London Olympia 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:07 | Abu Dhabi 2025 · best of 5 | 5:38 |
| Row | 4:52 | Abu Dhabi 2025 · best of 5 | 4:53 |
| Farmers carry | 2:03 | Birmingham 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:35 | Berlin 2025 · best of 5 | 5:20 |
| Wall balls | 7:22 | Berlin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:05 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 6:03 | London Olympia 2026 · best of 5 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 65% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 39% |
| Push | 32% |
| Pull | 17% |
| BBJ | 52% |
| Row | 24% |
| Carry | 47% |
| Lunges | 65% |
| Wall balls | 27% |
| Roxzone | 28% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Sandbag lunges (faster than 65%); weakest: Sled pull (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:06 faster); weakest: Wall balls (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 35:10 running, 37:04 at the stations and 9:30 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:33 |
| SkiErg | 4:28 | 4:22 |
| Run 2 | 4:12 | 4:09 |
| Sled push | 3:04 | 2:49 |
| Run 3 | 4:27 | 4:25 |
| Sled pull | 5:21 | 4:15 |
| Run 4 | 4:13 | 4:27 |
| Burpee broad jump | 5:15 | 5:19 |
| Run 5 | 4:15 | 4:36 |
| Row | 4:56 | 4:39 |
| Run 6 | 4:25 | 4:29 |
| Farmers carry | 2:03 | 2:01 |
| Run 7 | 4:13 | 4:31 |
| Sandbag lunges | 4:35 | 5:01 |
| Run 8 | 5:49 | 5:56 |
| Wall balls | 7:22 | 6:06 |
| Roxzone | 9:30 | 8:24 |
| Finish | 1:21:35 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
