IRL Stephen Hassett
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:24:40 (Rotterdam 2026) · Open Men 1:08:31 (Cardiff 2025) · Pro Doubles Men 1:04:45 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 6:20 faster (1:31:00 to 1:24:40).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 25-29 | 1:26:52 | 390th of 533 | 37:59 | 44:35 | 4:18 | splitsSkiErg4:25Sled push4:21Sled pull7:13Burpee broad jump5:52Row4:31Farmers carry2:50Sandbag lunges5:27Wall balls9:56Run 14:22Run 24:16Run 34:50Run 44:52Run 54:44Run 64:56Run 74:35Run 85:26Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:24:40 | 199th of 348 | 35:40 | 41:34 | 7:29 | splitsSkiErg4:26Sled push4:05Sled pull6:34Burpee broad jump5:37Row4:29Farmers carry2:09Sandbag lunges5:40Wall balls8:34Run 13:53Run 24:08Run 34:34Run 44:33Run 54:31Run 64:27Run 74:31Run 85:07Full report for this race → |
| Manchester 2026 23 Jan 2026team: Stephen Hassett, Gary Corroonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:45 | top 41% 155/382 | 34:22 | 26:23 | 4:04 | splitsSkiErg3:36Sled push2:06Sled pull3:50Burpee broad jump2:53Row4:02Farmers carry1:28Sandbag lunges3:52Wall balls4:36Run 12:51Run 24:22Run 34:36Run 44:38Run 54:51Run 64:50Run 74:40Run 83:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:27:34 | 742nd of 929 | 30:12* | 44:32* | 12:55 | splitsSkiErg4:40Sled push4:18Sled pull7:15Burpee broad jump5:23Row4:29Farmers carry1:49Sandbag lunges5:17Wall balls11:21Run 12:46Run 23:31Run 33:48Run 43:41Run 53:39Run 63:39Run 73:37Run 85:33Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:31:00 | 307th of 350 | 37:08 | 48:09 | 5:50 | splitsSkiErg4:22Sled push4:28Sled pull10:16Burpee broad jump5:36Row4:29Farmers carry1:45Sandbag lunges5:59Wall balls11:14Run 12:26Run 24:41Run 35:44Run 45:07Run 55:26Run 65:13Run 75:04Run 83:31Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:08:31 | top 10% 190/2,041 | 33:04 | 32:04 | 3:23 | splitsSkiErg4:30Sled push2:26Sled pull4:46Burpee broad jump4:53Row4:28Farmers carry1:22Sandbag lunges3:47Wall balls5:52Run 13:55Run 23:56Run 34:14Run 44:06Run 54:09Run 64:01Run 74:03Run 84:40Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:13:34 | top 24% 356/1,501 | 35:19 | 33:47 | 4:35 | splitsSkiErg4:10Sled push2:52Sled pull5:00Burpee broad jump4:51Row4:35Farmers carry1:39Sandbag lunges4:29Wall balls6:11Run 13:58Run 24:20Run 34:32Run 44:28Run 54:42Run 64:24Run 74:27Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Pro Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:40.
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