GBR Stephen Garner
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:23 (Birmingham 2025) · Doubles Men 1:12:47 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mark Bartholomew, Stephen Garnerwhat the whole field did → | Doubles Men · team 45-49 | 1:12:47 | 1168th of 2,268 | 40:35 | 28:30 | 3:42 | splitsSkiErg4:07Sled push2:21Sled pull3:16Burpee broad jump4:30Row4:37Farmers carry2:12Sandbag lunges3:27Wall balls4:00Run 15:09Run 24:48Run 35:01Run 45:01Run 55:11Run 65:14Run 74:44Run 85:30Full report for this race → |
| Manchester 2026 21 Jan 2026team: Mark Bartholemew, Stephen Garnerwhat the whole field did → | Doubles Men · team 45-49 | 1:24:09 | 1259th of 1,596 | 46:10 | 32:22 | 5:37 | splitsSkiErg4:06Sled push2:03Sled pull3:38Burpee broad jump4:37Row4:24Farmers carry1:39Sandbag lunges7:21Wall balls4:34Run 15:11Run 25:24Run 35:34Run 45:42Run 56:07Run 65:57Run 75:52Run 86:27Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:31:23 | 2553rd of 3,945 | 42:59 | 40:43 | 7:45 | splitsSkiErg4:30Sled push3:30Sled pull5:01Burpee broad jump6:40Row5:00Farmers carry4:04Sandbag lunges4:36Wall balls7:22Run 15:52Run 24:59Run 35:33Run 45:24Run 55:29Run 65:11Run 75:01Run 85:35Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:35:55 | 2023rd of 2,732 | 45:50 | 42:15 | 7:55 | splitsSkiErg4:33Sled push3:06Sled pull5:07Burpee broad jump7:52Row4:42Farmers carry2:37Sandbag lunges5:55Wall balls8:23Run 16:38Run 25:31Run 35:38Run 45:25Run 55:56Run 65:46Run 75:10Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:55 against the typical Open Men finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
