Stephen Durzo
5 HYROX races over 2 seasons. Best Open Men time: 1:17:02 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Durzo at each race, oldest on the left; lower is faster.The best was 1:17:02 at New York (May 2025); Stephen Durzo was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:24:46 |
| Copenhagen | Mar 2025 | Open Men | 1:23:38 |
| New York | May 2025 | Open Men | 1:17:02 |
| Oslo | Sep 2025 | Open Men | 1:25:14 |
| Stockholm | Dec 2025 | Open Men | 1:24:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:44 faster (1:24:46 to 1:17:02).
5 results at 5 races
876th of 1,805 Open Men (faster than 51%). Against the 56 who finished around 1:24:43: most time gained on wall balls (1:05), most lost on the eight runs (4:19). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:33 | faster than 18% |
| SkiErg: | 4:17 | 4:26 | faster than 71% |
| Run 2: | 5:19 | 4:38 | faster than 20% |
| Sled push: | 3:00 | 2:40 | faster than 31% |
| Run 3: | 5:29 | 4:56 | faster than 26% |
| Sled pull: | 4:01 | 4:39 | faster than 76% |
| Run 4: | 5:31 | 4:58 | faster than 26% |
| Burpee broad jump: | 1:22 ‡ | 5:34 | |
| Run 5: | 5:31 | 5:08 | faster than 32% |
| Row: | 4:10 | 4:43 | faster than 97% |
| Run 6: | 5:36 | 5:01 | faster than 25% |
| Farmers carry: | 1:56 | 1:55 | faster than 49% |
| Run 7: | 5:32 | 4:59 | faster than 27% |
| Sandbag lunges: | 4:44 | 5:12 | faster than 64% |
| Run 8: | 5:47 | 5:35 | faster than 42% |
| Wall balls: | 6:15 | 7:14 | faster than 68% |
| Roxzone: | 10:35 | 7:39 | faster than 13% |
| Runs (8 km) | 43:59 | 39:54 | faster than 28% |
| Stations (8) | 29:45 | ||
| Finish | 1:24:15 | 1:24:46 | 876th of 1,805 · faster than 51% |
652nd of 1,254 Open Men (faster than 48%). Against the 38 who finished around 1:24:32: most time gained on burpee broad jump (2:00), most lost on the eight runs (5:23). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:13 | faster than 26% |
| SkiErg: | 4:21 | 4:22 | faster than 53% |
| Run 2: | 5:46 | 5:07 | faster than 24% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 6:08 | 5:26 | faster than 24% |
| Sled pull: | 4:20 | 4:29 | faster than 56% |
| Run 4: | 6:20 | 5:26 | faster than 19% |
| Burpee broad jump: | 3:42 | 5:14 | faster than 89% |
| Run 5: | 6:17 | 5:39 | faster than 28% |
| Row: | 4:23 | 4:45 | faster than 90% |
| Run 6: | 6:23 | 5:30 | faster than 21% |
| Farmers carry: | 1:56 | 1:56 | faster than 50% |
| Run 7: | 6:23 | 5:30 | faster than 20% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 71% |
| Run 8: | 5:30 | 4:59 | faster than 34% |
| Wall balls: | 5:34 | 6:47 | faster than 75% |
| Roxzone: | 6:39 | 6:07 | faster than 39% |
| Runs (8 km) | 47:25 | 42:16 | faster than 25% |
| Stations (8) | 31:13 | ||
| Finish | 1:25:14 | 1:24:33 | 652nd of 1,254 · faster than 48% |
436th of 1,865 Open Men (faster than 76%). Against the 53 who finished around 1:17:20: most time gained on wall balls (1:25), most lost on the eight runs (2:48). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:04 | faster than 46% |
| SkiErg: | 4:19 | 4:32 | faster than 75% |
| Run 2: | 4:51 | 4:51 | faster than 49% |
| Sled push: | 2:11 | 2:27 | faster than 72% |
| Run 3: | 5:03 | 5:03 | faster than 50% |
| Sled pull: | 4:07 | 4:04 | faster than 48% |
| Run 4: | 5:15 | 5:10 | faster than 45% |
| Burpee broad jump: | 3:40 | 5:23 | faster than 91% |
| Run 5: | 5:09 | 5:23 | faster than 61% |
| Row: | 4:15 | 4:51 | faster than 98% |
| Run 6: | 5:11 | 5:16 | faster than 54% |
| Farmers carry: | 1:54 | 2:20 | faster than 82% |
| Run 7: | 5:16 | 5:16 | faster than 50% |
| Sandbag lunges: | 4:04 | 5:17 | faster than 87% |
| Run 8: | 6:52 | 7:09 | faster than 58% |
| Wall balls: | 4:30 | 6:53 | faster than 94% |
| Roxzone: | 5:26 | 5:45 | faster than 55% |
| Runs (8 km) | 42:41 | 42:28 | faster than 53% |
| Stations (8) | 29:00 | ||
| Finish | 1:17:02 | 1:26:41 | 436th of 1,865 · faster than 76% |
703rd of 1,322 Open Men (faster than 46%). Against the 39 who finished around 1:24:26: most time gained on wall balls (2:06), most lost on the eight runs (4:12). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:03 | faster than 19% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 5:12 | 4:32 | faster than 22% |
| Sled push: | 3:37 | 2:59 | faster than 18% |
| Run 3: | 5:27 | 4:51 | faster than 24% |
| Sled pull: | 4:47 | 4:19 | faster than 33% |
| Run 4: | 5:32 | 4:52 | faster than 21% |
| Burpee broad jump: | 3:35 | 5:14 | faster than 93% |
| Run 5: | 5:32 | 5:02 | faster than 29% |
| Row: | 4:26 | 4:48 | faster than 89% |
| Run 6: | 5:35 | 4:55 | faster than 22% |
| Farmers carry: | 1:53 | 2:01 | faster than 64% |
| Run 7: | 5:37 | 4:53 | faster than 20% |
| Sandbag lunges: | 4:37 | 5:01 | faster than 63% |
| Run 8: | 6:09 | 5:32 | faster than 30% |
| Wall balls: | 4:02 | 6:06 | faster than 96% |
| Roxzone: | 7:28 | 6:50 | faster than 37% |
| Runs (8 km) | 44:46 | 39:51 | faster than 24% |
| Stations (8) | 31:30 | ||
| Finish | 1:23:38 | 1:22:33 | 703rd of 1,322 · faster than 46% |
571st of 1,098 Open Men (faster than 48%). Against the 33 who finished around 1:23:54: most time gained on burpee broad jump (2:33), most lost on the eight runs (4:29). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:28 | faster than 44% |
| SkiErg: | 4:13 | 4:22 | faster than 70% |
| Run 2: | 5:12 | 4:41 | faster than 25% |
| Sled push: | 2:25 | 2:30 | faster than 58% |
| Run 3: | 5:29 | 4:59 | faster than 25% |
| Sled pull: | 4:34 | 4:36 | faster than 51% |
| Run 4: | 5:36 | 5:01 | faster than 24% |
| Burpee broad jump: | 3:32 | 5:42 | faster than 94% |
| Run 5: | 5:50 | 5:17 | faster than 28% |
| Row: | 4:29 | 4:42 | faster than 76% |
| Run 6: | 5:46 | 5:05 | faster than 22% |
| Farmers carry: | 2:15 | 2:00 | faster than 30% |
| Run 7: | 5:52 | 5:03 | faster than 19% |
| Sandbag lunges: | 4:14 | 5:07 | faster than 76% |
| Run 8: | 6:21 | 5:40 | faster than 29% |
| Wall balls: | 4:46 | 6:18 | faster than 84% |
| Roxzone: | 9:45 | 7:25 | faster than 18% |
| Runs (8 km) | 44:35 | 40:26 | faster than 26% |
| Stations (8) | 30:28 | ||
| Finish | 1:24:46 | 1:23:54 | 571st of 1,098 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Stockholm 2024 · best of 5 | 4:34 |
| Sled push | 2:11 | New York 2025 · best of 5 | 3:04 |
| Sled pull | 4:01 | Stockholm 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:32 | Stockholm 2024 · best of 4 | 5:38 |
| Row | 4:10 | Stockholm 2025 · best of 5 | 4:53 |
| Farmers carry | 1:53 | Copenhagen 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:04 | New York 2025 · best of 5 | 5:20 |
| Wall balls | 4:02 | Copenhagen 2025 · best of 5 | 7:03 |
| Runs (8 km) | 42:41 | New York 2025 · best of 5 | 41:47 |
| Roxzone | 5:26 | New York 2025 · best of 5 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Pull (faster than 49%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 76% |
| Push | 73% |
| Pull | 49% |
| BBJ | 92% |
| Row | 98% |
| Carry | 83% |
| Lunges | 88% |
| Wall balls | 94% |
| Roxzone | 56% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled pull (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:23 faster); weakest: Runs (8 km) (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 42:44 running, 29:01 at the stations and 5:26 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:04 |
| SkiErg | 4:19 | 4:32 |
| Run 2 | 4:51 | 4:51 |
| Sled push | 2:11 | 2:27 |
| Run 3 | 5:03 | 5:03 |
| Sled pull | 4:07 | 4:04 |
| Run 4 | 5:15 | 5:10 |
| Burpee broad jump | 3:40 | 5:23 |
| Run 5 | 5:09 | 5:23 |
| Row | 4:15 | 4:51 |
| Run 6 | 5:11 | 5:16 |
| Farmers carry | 1:54 | 2:20 |
| Run 7 | 5:16 | 5:16 |
| Sandbag lunges | 4:04 | 5:17 |
| Run 8 | 6:52 | 7:09 |
| Wall balls | 4:30 | 6:53 |
| Roxzone | 5:26 | 5:45 |
| Finish | 1:17:02 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:02.
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