IRL Stephen Cahill
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:22 (London Olympia 2026) · Doubles Men 1:14:11 (London 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:18 faster (1:27:40 to 1:06:22).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:06:41 | top 10% 204/2,072 | 33:34 | 28:13 | 4:58 | splitsSkiErg4:05Sled push2:14Sled pull3:47Burpee broad jump3:42Row4:30Farmers carry1:32Sandbag lunges4:08Wall balls4:15Run 13:31Run 23:44Run 34:07Run 44:12Run 54:32Run 64:28Run 74:32Run 84:31Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:06:22 | top 6% 144/2,638 | 33:21 | 27:54 | 5:10 | splitsSkiErg4:15Sled push2:11Sled pull3:07Burpee broad jump4:17Row4:22Farmers carry1:42Sandbag lunges4:07Wall balls3:53Run 14:00Run 23:44Run 33:56Run 43:53Run 54:00Run 64:08Run 74:10Run 85:31Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:10:58 | top 19% 426/2,325 | 37:09 | 29:34 | 4:19 | splitsSkiErg4:24Sled push1:57Sled pull3:57Burpee broad jump4:47Row4:37Farmers carry1:44Sandbag lunges3:51Wall balls4:17Run 12:59Run 24:46Run 35:05Run 45:00Run 55:28Run 65:15Run 75:01Run 83:39Full report for this race → |
| London 2025 3 May 2025team: Stephen Cahill, Sean Murnanewhat the whole field did → | Doubles Men · team U29 | 1:14:11 | 623rd of 1,010 | 41:54 | 26:10 | 6:11 | splitsSkiErg3:51Sled push1:35Sled pull3:00Burpee broad jump3:19Row4:34Farmers carry1:32Sandbag lunges3:17Wall balls5:02Run 14:53Run 24:39Run 34:56Run 44:57Run 55:00Run 65:12Run 75:18Run 87:02Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:27:40 | 1058th of 1,766 | 46:17 | 34:16 | 7:12 | splitsSkiErg4:11Sled push2:21Sled pull4:53Burpee broad jump5:29Row5:06Farmers carry1:55Sandbag lunges4:31Wall balls5:50Run 13:23Run 25:55Run 36:02Run 45:58Run 56:59Run 66:18Run 76:45Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
