GBR Stephen Allen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:11:05 (Riga 2026) · Open Men 1:03:39 (Toulouse 2026) · Doubles Men 0:58:53 (Dublin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 45-49 | 1:11:05 | top 35% 77/226 | 34:07 | 33:00 | 4:02 | splitsSkiErg4:16Sled push3:35Sled pull4:12Burpee broad jump3:12Row4:30Farmers carry2:14Sandbag lunges4:29Wall balls6:32Run 14:55Run 24:04Run 34:12Run 44:09Run 54:13Run 64:11Run 74:17Run 84:09Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 45-49 | 1:03:39 | top 3% 69/2,497 | 31:59 | 27:29 | 4:16 | splitsSkiErg4:17Sled push2:23Sled pull3:06Burpee broad jump3:19Row4:22Farmers carry1:25Sandbag lunges3:30Wall balls5:07Run 13:26Run 24:04Run 34:04Run 44:05Run 54:04Run 64:00Run 74:06Run 84:13Full report for this race → |
| Dublin 2025 12 Nov 2025team: Stephen Allen, Michael Warkewhat the whole field did → | Doubles Men · team 35-39 | 0:58:53 | top 5% 75/1,676 | 33:48 | 19:36 7 of 8 | 5:33 | splitsSkiErg—Sled push1:22Sled pull2:42Burpee broad jump2:47Row4:06Farmers carry1:28Sandbag lunges2:16Wall balls3:49Run 12:53Run 24:29Run 34:35Run 44:37Run 54:39Run 64:38Run 74:43Run 83:17Full report for this race → |
| Cardiff 2025 30 May 2025team: Stephen Allen, David Coffeywhat the whole field did → | Doubles Men · team 40-49 | 1:00:52 | top 13% 104/833 | 33:40 | 23:39 | 3:33 | splitsSkiErg3:59Sled push1:42Sled pull3:04Burpee broad jump2:47Row4:16Farmers carry1:27Sandbag lunges2:28Wall balls3:56Run 14:32Run 24:02Run 34:04Run 44:04Run 54:06Run 64:07Run 74:07Run 84:38Full report for this race → |
| Dublin 2024 15 Nov 2024team: Stephen Allen, Darren Ramseywhat the whole field did → | Doubles Men · team 40-49 | 1:05:23 | top 25% 227/928 | 38:08 | 23:31 | 3:48 | splitsSkiErg3:52Sled push1:33Sled pull3:04Burpee broad jump2:11Row4:34Farmers carry1:17Sandbag lunges2:48Wall balls4:12Run 13:04Run 24:59Run 35:07Run 45:08Run 55:12Run 65:16Run 75:38Run 83:46Full report for this race → |
| Paris 2024 9 Nov 2024team: David Coffey, Stephen Allenwhat the whole field did → | Doubles Men · team 40-49 | 1:03:12 | top 10% 83/865 | 35:29 | 23:05 | 4:42 | splitsSkiErg4:01Sled push1:31Sled pull3:06Burpee broad jump2:17Row4:23Farmers carry1:22Sandbag lunges2:44Wall balls3:41Run 13:55Run 24:14Run 34:20Run 44:33Run 54:33Run 64:30Run 74:36Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Pro Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
