Stephanie Shabanov-Leong
19 HYROX results (6 solo, 13 in a team) over 3 seasons. Personal bests: Pro Women 1:11:13 (Osaka 2026) · Open Women 1:09:54 (Singapore 2025) · Doubles Mixed 1:00:00 (Beijing 2025) · Pro Doubles Women 1:08:23 (Shanghai 2025) · Doubles Women 0:58:47 (Singapore Expo 2025) · Relay Women 1:02:02 (Singapore 2025) · Relay 1:05:20 (Beijing Nov 2024).
1:11:13 best Pro Women time · Osaka 2026 also raced Open Women, Doubles Mixed, Pro Doubles Women, Doubles Women, Relay Women, Relay: each has its own best below
7th of 95 best Pro Women place · Jakarta 2026 among Pro Women finishers there
1:10:35 latest race · Shenzhen 2026 2:12 slower than the best Pro Doubles Women time Pro Doubles Women with Elain Tan
Wall balls strongest segment · Osaka 2026 faster than 99% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:11:13Osaka 2026 · 4 racesOpen Women1:09:54Singapore 2025 · 2 racesDoubles Mixed1:00:00Beijing 2025 · 6 races · with Florian DeliersPro Doubles Women1:08:23Shanghai 2025 · 3 races · with Liz LowDoubles Women0:58:47Singapore Expo 2025 · 2 races · with Clare CheungRelay Women1:02:02Singapore 2025 · 1 race · with Ria Chen, Jess Arrowsmith, Jia En ZhangRelay1:05:20Beijing Nov 2024 · 1 race · with Queenie Azabeth, Jia En Zhang, Margaux Ith
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:12:001:13:001:14:001:15:00 best 1:11:13 best 1:11:13 · Osaka
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
1:10:001:11:001:12:001:13:00 best 1:09:54
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:00:001:05:001:10:001:15:001:20:001:25:00 best 1:00:00 best 1:00:00 · Beijing
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:09:001:10:001:11:00 best 1:08:23
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:05:001:10:001:15:00 best 0:58:47
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Stephanie Shabanov-Leong, Elain Tanwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:10:35 | top 20% 35/176 | 32:47 | 30:45 | 7:07 | splitsSkiErg4:35Sled push2:46Sled pull5:14Burpee broad jump3:41Row4:58Farmers carry1:54Sandbag lunges3:53Wall balls3:44Run 13:07Run 23:54Run 34:21Run 44:11Run 54:17Run 64:10Run 74:16Run 84:34Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:13:15 | 7th of 95 | 34:22 | 33:15 | 5:43 | splitsSkiErg4:58Sled push3:05Sled pull4:48Burpee broad jump4:21Row5:02Farmers carry1:57Sandbag lunges4:01Wall balls5:03Run 14:11Run 23:49Run 34:19Run 44:15Run 54:11Run 64:05Run 74:20Run 85:17Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Clarissa Tan, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Women · team 30-34 | 1:19:05 | top 6% 59/1,073 | 42:19 | 30:18 | 6:32 | splitsSkiErg5:10Sled push1:54Sled pull4:28Burpee broad jump4:59Row5:14Farmers carry1:29Sandbag lunges3:16Wall balls3:48Run 15:13Run 25:01Run 35:01Run 45:08Run 55:25Run 65:21Run 75:20Run 85:53Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 30-34 | 1:14:02 | 8th of 95 | 34:34 | 33:02 | 6:30 | splitsSkiErg4:49Sled push2:50Sled pull5:25Burpee broad jump4:32Row5:13Farmers carry2:13Sandbag lunges4:02Wall balls3:58Run 14:30Run 23:39Run 34:38Run 45:06Run 54:06Run 64:05Run 74:03Run 84:31Full report for this race → |
| Singapore 2026 5 Apr 2026team: Stephanie Shabanov-Leong, Florian Delierswhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:32 | top 2% 12/1,072 | 33:12 | 25:35 | 4:49 | splitsSkiErg4:01Sled push2:10Sled pull2:58Burpee broad jump2:53Row4:37Farmers carry1:38Sandbag lunges3:08Wall balls4:10Run 12:54Run 24:07Run 34:21Run 44:19Run 54:24Run 64:20Run 74:25Run 84:26Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:15:46 | top 19% 30/161 | 32:00 | 36:20 | 7:32 | splitsSkiErg4:37Sled push4:27Sled pull5:36Burpee broad jump4:25Row4:57Farmers carry2:21Sandbag lunges4:44Wall balls5:13Run 15:10Run 23:24Run 33:45Run 43:43Run 53:45Run 63:47Run 73:46Run 84:43Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:11:13 | 6th of 81 | 33:18 | 32:19 | 5:41 | splitsSkiErg4:42Sled push3:33Sled pull5:23Burpee broad jump3:54Row4:56Farmers carry1:59Sandbag lunges3:48Wall balls4:04Run 12:26Run 24:09Run 34:39Run 44:34Run 54:31Run 64:55Run 74:39Run 83:27Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:11 | 7th of 625 | 32:21 | 23:42 | 5:12 | splitsSkiErg3:48Sled push1:40Sled pull3:00Burpee broad jump2:33Row4:22Farmers carry1:20Sandbag lunges2:53Wall balls4:06Run 12:55Run 23:49Run 34:05Run 44:07Run 54:12Run 64:10Run 74:07Run 85:00Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Stephanie Shabanov-Leong, Clare Cheungwhat the whole field did → | Doubles Women · team 30-34 | 0:58:47 | 1st of 660 | 30:54 | 22:35 | 5:22 | splitsSkiErg4:14Sled push1:27Sled pull3:05Burpee broad jump2:12Row4:29Farmers carry1:18Sandbag lunges2:31Wall balls3:19Run 12:59Run 23:41Run 33:53Run 43:51Run 53:56Run 63:57Run 73:59Run 84:41Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Liz Low, Stephanie Shabanov-Leongwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:23 | 3rd of 80 | 34:33 | 27:19 | 6:37 | splitsSkiErg4:16Sled push2:00Sled pull4:27Burpee broad jump2:48Row4:43Farmers carry1:54Sandbag lunges3:32Wall balls3:39Run 14:47Run 24:01Run 34:12Run 44:08Run 54:09Run 64:22Run 74:20Run 84:37Full report for this race → |
| Beijing 2025 22 Aug 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:00 | 2nd of 291 | 31:40 | 23:36 | 4:47 | splitsSkiErg3:48Sled push1:49Sled pull3:14Burpee broad jump2:37Row4:20Farmers carry1:26Sandbag lunges2:45Wall balls3:37Run 13:37Run 23:48Run 34:01Run 44:01Run 54:00Run 64:01Run 74:01Run 84:14Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 30-34 | 1:09:54 | 10th of 778 | 35:21 | 30:00 | 4:38 | splitsSkiErg4:35Sled push2:19Sled pull4:26Burpee broad jump3:53Row5:06Farmers carry1:33Sandbag lunges3:47Wall balls4:21Run 13:10Run 24:15Run 34:33Run 44:36Run 54:36Run 64:35Run 74:54Run 84:46Full report for this race → |
| Singapore 2025 27 Jun 2025team: Stephanie Shabanov-Leong, Ria Chen, Jess Arrowsmith, Jia En Zhangwhat the whole field did → | Relay Women · team U40 | 1:02:02 | 1st of 141 | 29:47 | 27:56 | 4:24 | splitsSkiErg4:52Sled push2:02Sled pull4:31Burpee broad jump3:34Row4:43Farmers carry1:32Sandbag lunges3:02Wall balls3:40Run 12:46Run 23:35Run 33:42Run 43:59Run 53:55Run 64:04Run 74:03Run 83:46Full report for this race → |
| Bangkok 2025 25 May 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:21 | top 2% 11/736 | 33:01 | 23:48 | 4:38 | splitsSkiErg3:48Sled push1:58Sled pull3:14Burpee broad jump2:25Row4:23Farmers carry1:28Sandbag lunges2:51Wall balls3:41Run 14:00Run 24:03Run 34:09Run 44:11Run 54:12Run 64:14Run 74:10Run 84:06Full report for this race → |
| Taipei 2025 11 Apr 2025team: Florian Deliers, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:37 | 4th of 282 | 34:09 | 23:52 | 4:41 | splitsSkiErg3:51Sled push1:45Sled pull3:17Burpee broad jump2:45Row4:32Farmers carry1:25Sandbag lunges2:45Wall balls3:32Run 14:21Run 23:52Run 34:12Run 44:15Run 54:18Run 64:12Run 74:10Run 84:51Full report for this race → |
| Beijing Nov 2024 16 Nov 2024team: Stephanie Shabanov-Leong, Queenie Azabeth, Jia En Zhang, Margaux Ithwhat the whole field did → | Relay · team U40 | 1:05:20 | 6th of 134 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Beijing Nov 2024 15 Nov 2024team: Liz Low, Stephanie Shabanov-Leongwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:09:54 | 1st of 15 | 39:13 | 26:37 | 4:07 | splitsSkiErg4:16Sled push1:48Sled pull3:43Burpee broad jump3:01Row4:41Farmers carry1:36Sandbag lunges3:28Wall balls4:04Run 13:50Run 24:48Run 35:07Run 45:01Run 54:59Run 65:11Run 75:10Run 85:10Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Women · 30-34 | 1:13:31 | 3rd of 72 | 38:34 | 30:28 | 4:34 | splitsSkiErg4:54Sled push1:40Sled pull5:03Burpee broad jump4:21Row5:34Farmers carry1:45Sandbag lunges3:17Wall balls3:54Run 13:53Run 24:27Run 34:59Run 45:03Run 55:01Run 64:54Run 75:03Run 85:18Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Gleb Shabanov, Stephanie Shabanov-Leongwhat the whole field did → | Doubles Mixed · team U29 | 1:26:06 | top 22% 88/401 | 47:19 | 31:04 | 7:47 | splitsSkiErg4:26Sled push2:28Sled pull5:45Burpee broad jump3:41Row5:04Farmers carry1:46Sandbag lunges3:41Wall balls4:13Run 16:02Run 25:43Run 35:51Run 45:52Run 56:04Run 65:59Run 75:51Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Women race
Full race report →Osaka 2026, against 81 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 93%
Sled pull faster than 55%
Burpee broad jump faster than 83%
Row faster than 73%
Farmers carry faster than 91%
Sandbag lunges faster than 90%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 91%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 0:57 faster
Sled pull 0:16 faster
Burpee broad jump 0:40 faster
Row 0:12 faster
Farmers carry 0:48 faster
Sandbag lunges 1:22 faster
Wall balls 1:54 faster
Roxzone 2:23 faster
Runs (8 km) 5:59 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
Stephanie1:11:13
Typical Pro Women1:25:56
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:11:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
