Athlete · Pro Women · 30-34 ·

GBR

Stephanie Brumpton

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:33:53 (Birmingham 2024) · Doubles Women 1:26:46 (Dublin 2024) · Doubles Mixed 1:18:33 (Mechelen 2026).

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1:33:53 Pro Women time · Birmingham 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

109th of 180 Pro Women place · Birmingham 2024 among Pro Women finishers there

1:18:33 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Jack Pace

Row strongest segment · Birmingham 2024 faster than 77% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:53Birmingham 2024 · 1 race Doubles Women1:26:46Dublin 2024 · 3 races · with Bex Minchin-Hepburn Doubles Mixed1:18:33Mechelen 2026 · 1 race · with Jack Pace

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:46 best 1:26:46 · Dublin

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Stephanie Brumpton, Jack Pacewhat the whole field did →	Doubles Mixed · team 30-34	1:18:33	top 47% 825/1,777	43:43	26:41	8:14	splits SkiErg3:56Sled push1:52Sled pull3:18Burpee broad jump3:53Row4:13Farmers carry1:51Sandbag lunges3:30Wall balls4:08Run 14:14Run 25:20Run 35:29Run 45:22Run 55:45Run 65:44Run 75:49Run 86:04Full report for this race →
Dublin 2025 14 Nov 2025team: Stephanie Brumpton, Bex Minchin-Hepburnwhat the whole field did →	Doubles Women · team 40-44	1:30:03	1067th of 1,507	56:21	28:26	5:22	splits SkiErg4:24Sled push1:40Sled pull3:49Burpee broad jump4:00Row4:51Farmers carry1:57Sandbag lunges3:31Wall balls4:14Run 14:03Run 26:45Run 37:09Run 47:34Run 58:35Run 68:15Run 78:14Run 85:48Full report for this race →
Birmingham 2025 24 Oct 2025team: Stephanie Brumpton, Bex Minchin-Hepburnwhat the whole field did →	Doubles Women · team 40-44	1:34:57	1870th of 2,427	56:07	30:40	8:15	splits SkiErg4:25Sled push1:39Sled pull4:39Burpee broad jump4:45Row4:56Farmers carry1:52Sandbag lunges3:51Wall balls4:33Run 16:25Run 25:57Run 36:26Run 46:49Run 58:24Run 67:17Run 77:08Run 87:46Full report for this race →
Dublin 2024 15 Nov 2024team: Bex Minchin-Hepburn, Stephanie Brumptonwhat the whole field did →	Doubles Women · team 40-49	1:26:46	496th of 835	54:08	27:37	5:05	splits SkiErg4:11Sled push1:15Sled pull3:39Burpee broad jump3:11Row4:31Farmers carry4:23Sandbag lunges2:54Wall balls3:33Run 13:59Run 26:26Run 37:02Run 47:34Run 57:48Run 67:52Run 77:55Run 85:36Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Pro Women · 30-34	1:33:53	109th of 180	41:46	45:06	7:06	splits SkiErg4:43Sled push4:12Sled pull8:21Burpee broad jump6:53Row4:52Farmers carry3:00Sandbag lunges6:25Wall balls6:40Run 15:19Run 24:47Run 35:00Run 45:05Run 55:18Run 65:14Run 75:19Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2024, against 180 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 27%

Sled pull faster than 17%

Burpee broad jump faster than 34%

Row faster than 77%

Farmers carry faster than 32%

Sandbag lunges faster than 20%

Wall balls faster than 60%

Roxzone faster than 54%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 slower

Sled pull 1:56 slower

Burpee broad jump 1:09 slower

Row 0:16 faster

Farmers carry 0:25 slower

Sandbag lunges 1:15 slower

Wall balls 0:29 faster

Roxzone 0:09 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Pro Women finisher

Stephanie1:33:53

5:194:434:474:125:008:215:056:535:184:525:143:005:196:255:466:407:06

Typical Pro Women1:28:49

5:304:514:433:424:576:255:015:445:075:085:022:355:055:105:257:097:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:56 against the typical Pro Women finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown