GBR Steph Powell
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:17 (Dublin 2024) · Pro Women 1:39:11 (Glasgow 2026) · Doubles Women 1:18:49 (Glasgow 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:39:11 | 233rd of 299 | 48:19 | 45:53 | 5:03 | splitsSkiErg4:57Sled push5:35Sled pull6:32Burpee broad jump7:09Row5:45Farmers carry2:43Sandbag lunges5:54Wall balls7:18Run 15:42Run 25:30Run 36:18Run 45:57Run 55:57Run 65:52Run 76:00Run 87:06Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:31:28 | top 44% 587/1,356 | 48:52 | 38:01 | 4:38 | splitsSkiErg4:42Sled push2:26Sled pull5:39Burpee broad jump7:44Row5:35Farmers carry2:14Sandbag lunges4:45Wall balls4:56Run 14:20Run 25:59Run 36:33Run 46:39Run 56:48Run 66:29Run 76:39Run 85:29Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Steph Powell, Eleanor Hansonwhat the whole field did → | Doubles Women · team U29 | 1:18:49 | top 24% 443/1,847 | 50:01 | 24:14 | 4:39 | splitsSkiErg4:23Sled push1:24Sled pull2:44Burpee broad jump3:04Row4:39Farmers carry1:37Sandbag lunges2:40Wall balls3:43Run 14:42Run 25:59Run 36:18Run 46:17Run 56:26Run 66:27Run 76:34Run 87:21Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Women · 30-34 | 1:30:16 | top 44% 117/272 | 47:29 | 38:13 | 4:34 | splitsSkiErg4:49Sled push2:18Sled pull5:56Burpee broad jump6:48Row5:45Farmers carry2:25Sandbag lunges4:25Wall balls5:47Run 14:23Run 25:35Run 36:04Run 46:14Run 56:34Run 66:06Run 76:12Run 86:21Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:28:17 | top 35% 328/939 | 47:23 | 36:03 | 4:56 | splitsSkiErg4:41Sled push2:54Sled pull5:16Burpee broad jump5:54Row5:35Farmers carry2:15Sandbag lunges4:16Wall balls5:12Run 13:26Run 26:04Run 36:35Run 46:37Run 56:55Run 66:44Run 76:32Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
