Athlete · Pro Men · 35-39 · GER GER

Steffen Schieke

www.roxtimes.com/athletes/steffen-schieke-cd85632a

9 HYROX races over 2 seasons: 4 solo, 5 in a team with 4 partners.

Best Pro Men time1:09:50Heerenveen 2026
Best Pro Men place106thof 452 · Heerenveen 2026
Latest race1:09:23Hamburg Hamb · Doubles Mixed with Svenja ScheeleFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 90% of Pro Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:00 best 1:09:50 best 1:09:50 · Heerenveen

This line shows the finish time of Steffen Schieke at each race, oldest on the left; lower is faster.The best was 1:09:50 at Heerenveen (May 2026); Steffen Schieke was 4:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2025 Pro Men 1:14:06
Copenhagen Mar 2026 Pro Men 1:13:04
Heerenveen May 2026 Pro Men 1:09:50

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:16 faster (1:14:06 to 1:09:50).

Every race

9 results at 9 races

Tap a result for its full report
Doubles Men, team 35-39, with Robin Bode-Rack 1:04:44 218th of 1,512; 38th of 270 aged 35-39 36:49 22:45 5:15 Runs 36:49 · Stations 22:45 · Roxzone 5:15

218th of 1,512 Doubles Men (faster than 85%). Against the 46 who finished around 1:05:00: most time gained on the roxzone (0:30), most lost on the eight runs (1:54). Runs 5 to 8 took 3:04 less than runs 1 to 4 (them: 1:59 more).

Steffen Schieke at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 2:51 3:49 faster than 97%
SkiErg: 3:44 4:00 faster than 89%
Run 2: 3:38 4:55 faster than 98%
Sled push: 1:46 1:47 faster than 53%
Run 3: 9:24 5:15 faster than 1%
Sled pull: 2:34 3:11 faster than 88%
Run 4: 4:05 5:16 faster than 95%
Burpee broad jump: 2:33 3:19 faster than 89%
Run 5: 4:10 5:21 faster than 94%
Row: 4:03 4:33 faster than 97%
Run 6: 4:09 5:19 faster than 94%
Farmers carry: 1:39 1:40 faster than 53%
Run 7: 4:09 5:18 faster than 94%
Sandbag lunges: 2:53 3:36 faster than 89%
Run 8: 4:26 5:37 faster than 93%
Wall balls: 3:33 4:17 faster than 97%
Roxzone: 5:15 6:59 faster than 92%
Runs (8 km) 36:49 41:02 faster than 74%
Stations (8) 22:45
Finish 1:04:44 1:14:39 218th of 1,512 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Florian Jaedicke 1:02:11 140th of 726; 23rd of 177 aged 35-39 26:40* 25:51* — Runs 26:40 · Stations 25:51 · Roxzone —

140th of 726 Pro Doubles Men (faster than 80%).

Steffen Schieke at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:48 3:09 faster than 84%
SkiErg: 3:38 3:49 faster than 89%
Run 2: 3:01 3:24 faster than 86%
Sled push: 2:25 2:23 faster than 47%
Run 3: 3:10 3:37 faster than 84%
Sled pull: 2:59 3:38 faster than 90%
Run 4: 3:12 3:38 faster than 83%
Burpee broad jump: 2:24 2:45 faster than 74%
Run 5: 3:15 3:42 faster than 84%
Row: 4:17 4:13 faster than 42%
Run 6: 3:13 3:41 faster than 84%
Farmers carry: 1:47 1:42 faster than 36%
Run 7: 3:19 3:44 faster than 82%
Sandbag lunges: 3:42 3:37 faster than 45%
Run 8: 4:45 5:10 faster than 73%
Wall balls: 4:39 4:13 faster than 30%
Roxzone: —
Runs (8 km) 26:40 30:18 faster than 86%
Stations (8) 25:51
Finish 1:02:11 1:09:00 140th of 726 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:09:50 106th of 452; 18th of 80 aged 35-39 33:09 30:59 5:48 Runs 33:09 · Stations 30:59 · Roxzone 5:48

106th of 452 Pro Men (faster than 76%).

Steffen Schieke at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 3:47 4:01 faster than 67%
SkiErg: 4:04 4:13 faster than 76%
Run 2: 3:52 4:09 faster than 69%
Sled push: 3:17 3:29 faster than 64%
Run 3: 4:01 4:25 faster than 73%
Sled pull: 3:40 5:01 faster than 90%
Run 4: 4:07 4:25 faster than 68%
Burpee broad jump: 3:47 4:27 faster than 70%
Run 5: 4:11 4:33 faster than 69%
Row: 4:17 4:31 faster than 78%
Run 6: 4:10 4:24 faster than 65%
Farmers carry: 1:49 2:04 faster than 68%
Run 7: 4:10 4:29 faster than 69%
Sandbag lunges: 4:14 4:40 faster than 62%
Run 8: 4:53 5:00 faster than 55%
Wall balls: 5:51 6:57 faster than 68%
Roxzone: 5:48 7:02 faster than 79%
Runs (8 km) 33:09 35:51 faster than 68%
Stations (8) 30:59
Finish 1:09:50 1:18:45 106th of 452 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Florian Jaedicke 1:02:35 61st of 526; 11th of 96 aged 35-39 33:23 25:00 4:17 Runs 33:23 · Stations 25:00 · Roxzone 4:17

61st of 526 Pro Doubles Men (faster than 88%).

Steffen Schieke at HYROX Cologne 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 526 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 526 Pro Doubles Men here
Run 1: 3:08 3:51 faster than 94%
SkiErg: 3:19 3:50 fastest in the field
Run 2: 3:57 4:45 faster than 92%
Sled push: 2:54 2:30 faster than 21%
Run 3: 4:18 5:08 faster than 89%
Sled pull: 3:21 4:11 faster than 89%
Run 4: 4:30 5:10 faster than 79%
Burpee broad jump: 2:28 2:59 faster than 79%
Run 5: 4:34 5:16 faster than 79%
Row: 4:02 4:23 faster than 93%
Run 6: 4:27 5:09 faster than 83%
Farmers carry: 1:25 1:35 faster than 84%
Run 7: 4:29 5:15 faster than 84%
Sandbag lunges: 3:05 3:43 faster than 84%
Run 8: 4:05 4:46 faster than 84%
Wall balls: 4:26 4:33 faster than 54%
Roxzone: 4:17 5:10 faster than 85%
Runs (8 km) 33:23 39:39 faster than 88%
Stations (8) 25:00
Finish 1:02:35 1:12:49 61st of 526 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:13:04 145th of 365; 23rd of 68 aged 35-39 36:21 31:49 4:59 Runs 36:21 · Stations 31:49 · Roxzone 4:59

145th of 365 Pro Men (faster than 60%).

Steffen Schieke at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 6:12 6:13 faster than 52%
SkiErg: 4:10 4:17 faster than 75%
Run 2: 3:55 3:55 faster than 48%
Sled push: 3:30 3:19 faster than 40%
Run 3: 4:12 4:12 faster than 50%
Sled pull: 4:27 4:48 faster than 69%
Run 4: 4:13 4:14 faster than 51%
Burpee broad jump: 3:47 4:06 faster than 61%
Run 5: 4:15 4:18 faster than 55%
Row: 4:25 4:29 faster than 60%
Run 6: 4:19 4:13 faster than 43%
Farmers carry: 1:55 2:00 faster than 57%
Run 7: 4:28 4:17 faster than 38%
Sandbag lunges: 4:26 4:35 faster than 57%
Run 8: 4:51 4:38 faster than 38%
Wall balls: 5:09 6:12 faster than 74%
Roxzone: 4:59 5:34 faster than 69%
Runs (8 km) 36:21 36:06 faster than 48%
Stations (8) 31:49
Finish 1:13:04 1:16:32 145th of 365 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Tim Vicariesmann 1:00:26 94th of 486; 8th of 106 aged 35-39 31:29 24:22 4:39 Runs 31:29 · Stations 24:22 · Roxzone 4:39

94th of 486 Pro Doubles Men (faster than 80%).

Steffen Schieke at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 3:09 3:23 faster than 68%
SkiErg: 3:46 3:45 faster than 49%
Run 2: 3:45 4:11 faster than 80%
Sled push: 2:15 2:10 faster than 41%
Run 3: 3:55 4:28 faster than 81%
Sled pull: 3:41 4:09 faster than 79%
Run 4: 4:00 4:30 faster than 77%
Burpee broad jump: 2:35 2:46 faster than 60%
Run 5: 4:02 4:34 faster than 80%
Row: 4:05 4:13 faster than 72%
Run 6: 4:04 4:32 faster than 74%
Farmers carry: 1:32 1:34 faster than 57%
Run 7: 4:07 4:36 faster than 76%
Sandbag lunges: 2:37 3:33 faster than 94%
Run 8: 4:30 4:59 faster than 77%
Wall balls: 3:51 4:09 faster than 72%
Roxzone: 4:39 5:09 faster than 70%
Runs (8 km) 31:29 35:27 faster than 78%
Stations (8) 24:22
Finish 1:00:26 1:07:03 94th of 486 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:14:06 74th of 254; 17th of 65 aged 35-39 34:47 34:22 5:02 Runs 34:47 · Stations 34:22 · Roxzone 5:02

74th of 254 Pro Men (faster than 71%).

Steffen Schieke at HYROX Frankfurt 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 254 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Men here
Run 1: 3:18 3:38 faster than 79%
SkiErg: 3:56 4:11 faster than 91%
Run 2: 3:52 4:17 faster than 78%
Sled push: 4:08 4:38 faster than 73%
Run 3: 4:15 4:36 faster than 73%
Sled pull: 5:00 5:45 faster than 70%
Run 4: 4:36 4:39 faster than 53%
Burpee broad jump: 4:36 4:24 faster than 41%
Run 5: 4:36 4:48 faster than 60%
Row: 4:21 4:30 faster than 75%
Run 6: 4:30 4:42 faster than 58%
Farmers carry: 1:55 2:01 faster than 60%
Run 7: 4:36 4:45 faster than 56%
Sandbag lunges: 5:10 4:53 faster than 39%
Run 8: 5:08 5:16 faster than 56%
Wall balls: 5:16 6:44 faster than 79%
Roxzone: 5:02 6:00 faster than 81%
Runs (8 km) 34:47 36:39 faster than 62%
Stations (8) 34:22
Finish 1:14:06 1:20:12 74th of 254 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:10:05 160th of 1,895; 35th of 411 aged 35-39 33:06 31:27 5:37 Runs 33:06 · Stations 31:27 · Roxzone 5:37

160th of 1,895 Open Men (faster than 91%). Against the 57 who finished around 1:11:10: most time gained on the eight runs (1:19), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:31 more).

Steffen Schieke at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:23 5:26 faster than 93%
SkiErg: 4:12 4:25 faster than 81%
Run 2: 3:36 4:40 faster than 96%
Sled push: 2:38 3:03 faster than 77%
Run 3: 3:56 5:00 faster than 94%
Sled pull: 3:22 4:51 faster than 96%
Run 4: 4:10 4:59 faster than 88%
Burpee broad jump: 4:31 5:43 faster than 80%
Run 5: 4:16 5:13 faster than 89%
Row: 4:35 4:49 faster than 77%
Run 6: 4:06 5:03 faster than 90%
Farmers carry: 1:49 2:03 faster than 74%
Run 7: 4:12 5:03 faster than 88%
Sandbag lunges: 5:16 5:24 faster than 54%
Run 8: 4:29 5:47 faster than 91%
Wall balls: 5:04 7:20 faster than 88%
Roxzone: 5:37 7:50 faster than 95%
Runs (8 km) 33:06 41:30 faster than 92%
Stations (8) 31:27
Finish 1:10:05 1:28:05 160th of 1,895 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Steffen has done each station

Part Best Race Typical
SkiErg 3:56 Frankfurt 2025 · best of 3 4:17
Sled push 3:17 Heerenveen 2026 · best of 3 3:45
Sled pull 3:40 Heerenveen 2026 · best of 3 5:43
Burpee broad jump 3:47 Heerenveen 2026 · best of 3 4:25
Row 4:17 Heerenveen 2026 · best of 3 4:35
Farmers carry 1:49 Heerenveen 2026 · best of 3 2:11
Sandbag lunges 4:14 Heerenveen 2026 · best of 3 5:03
Wall balls 5:09 Copenhagen 2026 · best of 3 6:49
Runs (8 km) 33:09 Heerenveen 2026 · best of 3 36:58
Roxzone 4:59 Copenhagen 2026 · best of 3 6:13
How to read

Each station's best across Steffen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Heerenveen 2026, against 452 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steffenedge = faster than everyone, centre = slowest

This chart shows where Steffen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 62%).

See the numbers
Part Steffen: faster than
Ski 76%
Push 64%
Pull 90%
BBJ 71%
Row 78%
Carry 68%
Lunges 62%
Wall balls 68%
Roxzone 80%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 64%
Sled pull faster than 90%
Burpee broad jump faster than 71%
Row faster than 78%
Farmers carry faster than 68%
Sandbag lunges faster than 62%
Wall balls faster than 68%
Roxzone faster than 80%
Runs (8 km) faster than 69%

How much of the field Steffen beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sandbag lunges (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:12 faster
Sled pull 1:21 faster
Burpee broad jump 0:40 faster
Row 0:14 faster
Farmers carry 0:15 faster
Sandbag lunges 0:26 faster
Wall balls 1:06 faster
Roxzone 1:14 faster
Runs (8 km) 2:42 faster

Steffen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steffen against the typical Pro Men finisher

Steffen1:09:50
3:474:043:523:174:013:404:073:474:114:174:101:494:104:144:535:515:48
Typical Pro Men1:17:50
4:014:134:093:294:255:014:254:274:334:314:242:044:294:405:006:577:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steffen: 33:11 running, 30:59 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Steffen Typical Pro Men
Run 1 3:47 4:01
SkiErg 4:04 4:13
Run 2 3:52 4:09
Sled push 3:17 3:29
Run 3 4:01 4:25
Sled pull 3:40 5:01
Run 4 4:07 4:25
Burpee broad jump 3:47 4:27
Run 5 4:11 4:33
Row 4:17 4:31
Run 6 4:10 4:24
Farmers carry 1:49 2:04
Run 7 4:10 4:29
Sandbag lunges 4:14 4:40
Run 8 4:53 5:00
Wall balls 5:51 6:57
Roxzone 5:48 7:02
Finish 1:09:50 1:18:45

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report