Steffen Schieke
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steffen Schieke at each race, oldest on the left; lower is faster.The best was 1:09:50 at Heerenveen (May 2026); Steffen Schieke was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Men | 1:14:06 |
| Copenhagen | Mar 2026 | Pro Men | 1:13:04 |
| Heerenveen | May 2026 | Pro Men | 1:09:50 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:16 faster (1:14:06 to 1:09:50).
This line shows the finish time of Steffen Schieke at each race, oldest on the left; lower is faster.The best was 1:00:26 at Amsterdam (Jan 2026); Steffen Schieke was 1:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:00:26 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:02:35 |
| Berlin | May 2026 | Pro Doubles Men | 1:02:11 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
218th of 1,512 Doubles Men (faster than 85%). Against the 46 who finished around 1:05:00: most time gained on the roxzone (0:30), most lost on the eight runs (1:54). Runs 5 to 8 took 3:04 less than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:49 | faster than 97% |
| SkiErg: | 3:44 | 4:00 | faster than 89% |
| Run 2: | 3:38 | 4:55 | faster than 98% |
| Sled push: | 1:46 | 1:47 | faster than 53% |
| Run 3: | 9:24 | 5:15 | faster than 1% |
| Sled pull: | 2:34 | 3:11 | faster than 88% |
| Run 4: | 4:05 | 5:16 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:19 | faster than 89% |
| Run 5: | 4:10 | 5:21 | faster than 94% |
| Row: | 4:03 | 4:33 | faster than 97% |
| Run 6: | 4:09 | 5:19 | faster than 94% |
| Farmers carry: | 1:39 | 1:40 | faster than 53% |
| Run 7: | 4:09 | 5:18 | faster than 94% |
| Sandbag lunges: | 2:53 | 3:36 | faster than 89% |
| Run 8: | 4:26 | 5:37 | faster than 93% |
| Wall balls: | 3:33 | 4:17 | faster than 97% |
| Roxzone: | 5:15 | 6:59 | faster than 92% |
| Runs (8 km) | 36:49 | 41:02 | faster than 74% |
| Stations (8) | 22:45 | ||
| Finish | 1:04:44 | 1:14:39 | 218th of 1,512 · faster than 85% |
140th of 726 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:09 | faster than 84% |
| SkiErg: | 3:38 | 3:49 | faster than 89% |
| Run 2: | 3:01 | 3:24 | faster than 86% |
| Sled push: | 2:25 | 2:23 | faster than 47% |
| Run 3: | 3:10 | 3:37 | faster than 84% |
| Sled pull: | 2:59 | 3:38 | faster than 90% |
| Run 4: | 3:12 | 3:38 | faster than 83% |
| Burpee broad jump: | 2:24 | 2:45 | faster than 74% |
| Run 5: | 3:15 | 3:42 | faster than 84% |
| Row: | 4:17 | 4:13 | faster than 42% |
| Run 6: | 3:13 | 3:41 | faster than 84% |
| Farmers carry: | 1:47 | 1:42 | faster than 36% |
| Run 7: | 3:19 | 3:44 | faster than 82% |
| Sandbag lunges: | 3:42 | 3:37 | faster than 45% |
| Run 8: | 4:45 | 5:10 | faster than 73% |
| Wall balls: | 4:39 | 4:13 | faster than 30% |
| Roxzone: | — | ||
| Runs (8 km) | 26:40 | 30:18 | faster than 86% |
| Stations (8) | 25:51 | ||
| Finish | 1:02:11 | 1:09:00 | 140th of 726 · faster than 80% |
106th of 452 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:01 | faster than 67% |
| SkiErg: | 4:04 | 4:13 | faster than 76% |
| Run 2: | 3:52 | 4:09 | faster than 69% |
| Sled push: | 3:17 | 3:29 | faster than 64% |
| Run 3: | 4:01 | 4:25 | faster than 73% |
| Sled pull: | 3:40 | 5:01 | faster than 90% |
| Run 4: | 4:07 | 4:25 | faster than 68% |
| Burpee broad jump: | 3:47 | 4:27 | faster than 70% |
| Run 5: | 4:11 | 4:33 | faster than 69% |
| Row: | 4:17 | 4:31 | faster than 78% |
| Run 6: | 4:10 | 4:24 | faster than 65% |
| Farmers carry: | 1:49 | 2:04 | faster than 68% |
| Run 7: | 4:10 | 4:29 | faster than 69% |
| Sandbag lunges: | 4:14 | 4:40 | faster than 62% |
| Run 8: | 4:53 | 5:00 | faster than 55% |
| Wall balls: | 5:51 | 6:57 | faster than 68% |
| Roxzone: | 5:48 | 7:02 | faster than 79% |
| Runs (8 km) | 33:09 | 35:51 | faster than 68% |
| Stations (8) | 30:59 | ||
| Finish | 1:09:50 | 1:18:45 | 106th of 452 · faster than 76% |
61st of 526 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:51 | faster than 94% |
| SkiErg: | 3:19 | 3:50 | fastest in the field |
| Run 2: | 3:57 | 4:45 | faster than 92% |
| Sled push: | 2:54 | 2:30 | faster than 21% |
| Run 3: | 4:18 | 5:08 | faster than 89% |
| Sled pull: | 3:21 | 4:11 | faster than 89% |
| Run 4: | 4:30 | 5:10 | faster than 79% |
| Burpee broad jump: | 2:28 | 2:59 | faster than 79% |
| Run 5: | 4:34 | 5:16 | faster than 79% |
| Row: | 4:02 | 4:23 | faster than 93% |
| Run 6: | 4:27 | 5:09 | faster than 83% |
| Farmers carry: | 1:25 | 1:35 | faster than 84% |
| Run 7: | 4:29 | 5:15 | faster than 84% |
| Sandbag lunges: | 3:05 | 3:43 | faster than 84% |
| Run 8: | 4:05 | 4:46 | faster than 84% |
| Wall balls: | 4:26 | 4:33 | faster than 54% |
| Roxzone: | 4:17 | 5:10 | faster than 85% |
| Runs (8 km) | 33:23 | 39:39 | faster than 88% |
| Stations (8) | 25:00 | ||
| Finish | 1:02:35 | 1:12:49 | 61st of 526 · faster than 88% |
145th of 365 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:12 | 6:13 | faster than 52% |
| SkiErg: | 4:10 | 4:17 | faster than 75% |
| Run 2: | 3:55 | 3:55 | faster than 48% |
| Sled push: | 3:30 | 3:19 | faster than 40% |
| Run 3: | 4:12 | 4:12 | faster than 50% |
| Sled pull: | 4:27 | 4:48 | faster than 69% |
| Run 4: | 4:13 | 4:14 | faster than 51% |
| Burpee broad jump: | 3:47 | 4:06 | faster than 61% |
| Run 5: | 4:15 | 4:18 | faster than 55% |
| Row: | 4:25 | 4:29 | faster than 60% |
| Run 6: | 4:19 | 4:13 | faster than 43% |
| Farmers carry: | 1:55 | 2:00 | faster than 57% |
| Run 7: | 4:28 | 4:17 | faster than 38% |
| Sandbag lunges: | 4:26 | 4:35 | faster than 57% |
| Run 8: | 4:51 | 4:38 | faster than 38% |
| Wall balls: | 5:09 | 6:12 | faster than 74% |
| Roxzone: | 4:59 | 5:34 | faster than 69% |
| Runs (8 km) | 36:21 | 36:06 | faster than 48% |
| Stations (8) | 31:49 | ||
| Finish | 1:13:04 | 1:16:32 | 145th of 365 · faster than 60% |
94th of 486 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:23 | faster than 68% |
| SkiErg: | 3:46 | 3:45 | faster than 49% |
| Run 2: | 3:45 | 4:11 | faster than 80% |
| Sled push: | 2:15 | 2:10 | faster than 41% |
| Run 3: | 3:55 | 4:28 | faster than 81% |
| Sled pull: | 3:41 | 4:09 | faster than 79% |
| Run 4: | 4:00 | 4:30 | faster than 77% |
| Burpee broad jump: | 2:35 | 2:46 | faster than 60% |
| Run 5: | 4:02 | 4:34 | faster than 80% |
| Row: | 4:05 | 4:13 | faster than 72% |
| Run 6: | 4:04 | 4:32 | faster than 74% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 4:07 | 4:36 | faster than 76% |
| Sandbag lunges: | 2:37 | 3:33 | faster than 94% |
| Run 8: | 4:30 | 4:59 | faster than 77% |
| Wall balls: | 3:51 | 4:09 | faster than 72% |
| Roxzone: | 4:39 | 5:09 | faster than 70% |
| Runs (8 km) | 31:29 | 35:27 | faster than 78% |
| Stations (8) | 24:22 | ||
| Finish | 1:00:26 | 1:07:03 | 94th of 486 · faster than 80% |
74th of 254 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:38 | faster than 79% |
| SkiErg: | 3:56 | 4:11 | faster than 91% |
| Run 2: | 3:52 | 4:17 | faster than 78% |
| Sled push: | 4:08 | 4:38 | faster than 73% |
| Run 3: | 4:15 | 4:36 | faster than 73% |
| Sled pull: | 5:00 | 5:45 | faster than 70% |
| Run 4: | 4:36 | 4:39 | faster than 53% |
| Burpee broad jump: | 4:36 | 4:24 | faster than 41% |
| Run 5: | 4:36 | 4:48 | faster than 60% |
| Row: | 4:21 | 4:30 | faster than 75% |
| Run 6: | 4:30 | 4:42 | faster than 58% |
| Farmers carry: | 1:55 | 2:01 | faster than 60% |
| Run 7: | 4:36 | 4:45 | faster than 56% |
| Sandbag lunges: | 5:10 | 4:53 | faster than 39% |
| Run 8: | 5:08 | 5:16 | faster than 56% |
| Wall balls: | 5:16 | 6:44 | faster than 79% |
| Roxzone: | 5:02 | 6:00 | faster than 81% |
| Runs (8 km) | 34:47 | 36:39 | faster than 62% |
| Stations (8) | 34:22 | ||
| Finish | 1:14:06 | 1:20:12 | 74th of 254 · faster than 71% |
160th of 1,895 Open Men (faster than 91%). Against the 57 who finished around 1:11:10: most time gained on the eight runs (1:19), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:26 | faster than 93% |
| SkiErg: | 4:12 | 4:25 | faster than 81% |
| Run 2: | 3:36 | 4:40 | faster than 96% |
| Sled push: | 2:38 | 3:03 | faster than 77% |
| Run 3: | 3:56 | 5:00 | faster than 94% |
| Sled pull: | 3:22 | 4:51 | faster than 96% |
| Run 4: | 4:10 | 4:59 | faster than 88% |
| Burpee broad jump: | 4:31 | 5:43 | faster than 80% |
| Run 5: | 4:16 | 5:13 | faster than 89% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:06 | 5:03 | faster than 90% |
| Farmers carry: | 1:49 | 2:03 | faster than 74% |
| Run 7: | 4:12 | 5:03 | faster than 88% |
| Sandbag lunges: | 5:16 | 5:24 | faster than 54% |
| Run 8: | 4:29 | 5:47 | faster than 91% |
| Wall balls: | 5:04 | 7:20 | faster than 88% |
| Roxzone: | 5:37 | 7:50 | faster than 95% |
| Runs (8 km) | 33:06 | 41:30 | faster than 92% |
| Stations (8) | 31:27 | ||
| Finish | 1:10:05 | 1:28:05 | 160th of 1,895 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Steffen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Frankfurt 2025 · best of 3 | 4:17 |
| Sled push | 3:17 | Heerenveen 2026 · best of 3 | 3:45 |
| Sled pull | 3:40 | Heerenveen 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:47 | Heerenveen 2026 · best of 3 | 4:25 |
| Row | 4:17 | Heerenveen 2026 · best of 3 | 4:35 |
| Farmers carry | 1:49 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:14 | Heerenveen 2026 · best of 3 | 5:03 |
| Wall balls | 5:09 | Copenhagen 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:09 | Heerenveen 2026 · best of 3 | 36:58 |
| Roxzone | 4:59 | Copenhagen 2026 · best of 3 | 6:13 |
How to read
Each station's best across Steffen's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Florian Jaedicke2 races
- Robin Bode-Rack1 race
- Svenja Scheele1 race
- Tim Vicariesmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Steffen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Lunges (faster than 62%).
See the numbers
| Part | Steffen: faster than |
|---|---|
| Ski | 76% |
| Push | 64% |
| Pull | 90% |
| BBJ | 71% |
| Row | 78% |
| Carry | 68% |
| Lunges | 62% |
| Wall balls | 68% |
| Roxzone | 80% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steffen beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sandbag lunges (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steffen's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steffen against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steffen: 33:11 running, 30:59 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Steffen | Typical Pro Men |
|---|---|---|
| Run 1 | 3:47 | 4:01 |
| SkiErg | 4:04 | 4:13 |
| Run 2 | 3:52 | 4:09 |
| Sled push | 3:17 | 3:29 |
| Run 3 | 4:01 | 4:25 |
| Sled pull | 3:40 | 5:01 |
| Run 4 | 4:07 | 4:25 |
| Burpee broad jump | 3:47 | 4:27 |
| Run 5 | 4:11 | 4:33 |
| Row | 4:17 | 4:31 |
| Run 6 | 4:10 | 4:24 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 4:10 | 4:29 |
| Sandbag lunges | 4:14 | 4:40 |
| Run 8 | 4:53 | 5:00 |
| Wall balls | 5:51 | 6:57 |
| Roxzone | 5:48 | 7:02 |
| Finish | 1:09:50 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:50.
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