ITA Stefano Massidda
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:32:47 (Warsaw 2026) · Doubles Men 1:11:24 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 40-44 | 1:36:18 | 2110th of 2,820 | 49:06 | 39:05 | 8:12 | splitsSkiErg4:57Sled push3:23Sled pull5:24Burpee broad jump4:11Row5:35Farmers carry3:31Sandbag lunges6:49Wall balls5:15Run 16:27Run 24:42Run 34:52Run 44:54Run 56:01Run 68:36Run 77:18Run 86:20Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:32:47 | 1843rd of 2,561 | 48:24 | 37:56 | 6:32 | splitsSkiErg4:45Sled push3:09Sled pull5:06Burpee broad jump4:26Row5:41Farmers carry2:25Sandbag lunges7:11Wall balls5:13Run 14:08Run 25:10Run 35:20Run 45:19Run 55:23Run 69:10Run 79:17Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alessio Serci, Stefano Massiddawhat the whole field did → | Doubles Men · team 40-44 | 1:11:24 | top 50% 1962/3,927 | 32:18* | 28:17* | 10:52 | splitsSkiErg4:40Sled push1:49Sled pull5:08Burpee broad jump2:52Row4:39Farmers carry1:20Sandbag lunges3:21Wall balls4:28Run 13:45Run 23:55Run 33:56Run 43:50Run 53:55Run 63:54Run 73:51Run 85:15Full report for this race → |
| Milan 2024 18 Oct 2024team: Stefano Massidda, Alessio Serciwhat the whole field did → | Doubles Men · team 40-49 | 1:37:29 | 520th of 572 | 53:53 | 33:14 | 10:26 | splitsSkiErg4:28Sled push2:20Sled pull6:37Burpee broad jump4:06Row5:01Farmers carry2:26Sandbag lunges3:57Wall balls4:19Run 16:56Run 28:00Run 35:41Run 45:44Run 55:53Run 610:29Run 76:27Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:13 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
