NED Stefanie Ten Thije Boonkkamp
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:37:23 (Heerenveen 2025) · Doubles Women 1:17:03 (Ghent 2025) · Doubles Mixed 1:24:40 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Women · 35-39 | 1:37:55 | 599th of 1,072 | 49:49 | 39:33 | 8:38 | splitsSkiErg5:34Sled push3:04Sled pull5:43Burpee broad jump4:53Row5:58Farmers carry1:58Sandbag lunges5:03Wall balls7:20Run 14:13Run 25:56Run 36:19Run 46:37Run 56:34Run 66:20Run 76:43Run 87:10Full report for this race → |
| Ghent 2025 12 Dec 2025team: Chayenne Van Nielen, Stefanie Ten Thije Boonkkampwhat the whole field did → | Doubles Women · team 30-34 | 1:17:03 | top 16% 141/886 | 45:16 | 25:41 | 6:11 | splitsSkiErg4:36Sled push1:41Sled pull3:49Burpee broad jump3:02Row4:47Farmers carry1:14Sandbag lunges2:40Wall balls3:52Run 15:28Run 25:03Run 36:00Run 45:51Run 55:42Run 65:37Run 75:48Run 85:51Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Stefanie Ten Thije Boonkkamp, Lydia Langenwhat the whole field did → | Doubles Women · team 35-39 | 1:27:01 | top 47% 521/1,124 | 50:04 | 32:27 | 4:32 | splitsSkiErg4:51Sled push2:37Sled pull5:16Burpee broad jump4:10Row5:27Farmers carry1:43Sandbag lunges4:10Wall balls4:13Run 15:22Run 25:55Run 36:19Run 46:30Run 56:32Run 66:55Run 77:28Run 85:08Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Martijn Kerver, Stefanie Ten Thije Boonkkampwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:54 | 549th of 1,026 | 50:16 | 26:33 | 9:09 | splitsSkiErg4:21Sled push2:00Sled pull3:32Burpee broad jump3:38Row4:46Farmers carry1:25Sandbag lunges2:02Wall balls4:49Run 15:11Run 25:30Run 35:55Run 45:56Run 56:53Run 66:25Run 77:07Run 87:24Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 35-39 | 1:37:23 | 430th of 754 | 47:16 | 39:58 | 10:13 | splitsSkiErg5:40Sled push3:22Sled pull7:25Burpee broad jump5:40Row5:57Farmers carry1:53Sandbag lunges4:52Wall balls5:09Run 15:01Run 25:30Run 35:46Run 46:01Run 56:26Run 65:56Run 75:57Run 86:42Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Stefanie Ten Thije Boonkkamp, Martijn Kerverwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:40 | 716th of 1,284 | 49:14 | 29:47 | 5:44 | splitsSkiErg4:18Sled push2:07Sled pull3:32Burpee broad jump3:59Row4:46Farmers carry1:29Sandbag lunges4:44Wall balls4:52Run 16:03Run 25:52Run 35:49Run 45:59Run 56:00Run 66:08Run 76:27Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:49 against the typical Open Women finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
