NED Stefan van Beek
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:09:08 (Maastricht 2025) · Pro Doubles Men 1:03:41 (Heerenveen 2026) · Doubles Men 0:59:25 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Sander Wesselink, Stefan Van beekwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:41 | top 28% 86/315 | 31:43 | 26:12 | 5:49 | splitsSkiErg3:51Sled push2:09Sled pull3:32Burpee broad jump2:56Row4:16Farmers carry1:45Sandbag lunges3:41Wall balls4:02Run 13:45Run 23:45Run 33:49Run 43:51Run 54:00Run 64:07Run 74:03Run 84:28Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Stefan Van Beek, Sander Wesselinkwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:46 | top 29% 68/237 | 36:19 | 27:47 | 3:46 | splitsSkiErg3:51Sled push2:48Sled pull4:18Burpee broad jump2:48Row4:16Farmers carry1:52Sandbag lunges4:05Wall balls3:49Run 13:59Run 24:30Run 34:40Run 44:46Run 55:04Run 64:54Run 74:52Run 83:39Full report for this race → |
| Heerenveen 2025 9 May 2025team: Stefan Van Beek, Sander Wesselinkwhat the whole field did → | Doubles Men · team 30-39 | 0:59:25 | top 3% 25/838 | 30:51 | 22:57 | 5:39 | splitsSkiErg3:51Sled push1:35Sled pull2:44Burpee broad jump2:29Row4:13Farmers carry1:34Sandbag lunges2:55Wall balls3:36Run 13:24Run 23:39Run 33:51Run 43:50Run 54:01Run 64:00Run 73:57Run 84:13Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:09:08 | top 22% 39/181 | 28:53* | 30:29* | 5:12 | splitsSkiErg4:11Sled push3:26Sled pull4:21Burpee broad jump3:28Row4:19Farmers carry1:56Sandbag lunges4:12Wall balls4:36Run 15:35Run 23:49Run 33:53Run 43:53Run 5—Run 63:56Run 73:54Run 83:52Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sander Wesselink, Stefan Van Beekwhat the whole field did → | Doubles Men · team 30-39 | 1:00:39 | top 3% 33/1,180 | 34:03 | 22:30 | 4:11 | splitsSkiErg3:39Sled push1:18Sled pull2:27Burpee broad jump2:51Row4:07Farmers carry1:38Sandbag lunges2:59Wall balls3:31Run 13:11Run 24:12Run 34:14Run 44:19Run 54:16Run 64:24Run 74:35Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 181 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Pro Men finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
