SWE Stefan Nordlander
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:28 (Stockholm 2025) · Doubles Men 0:56:27 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:05:58 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Stefan Nordlander, Sarah Steenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:58 | top 16% 112/718 | 35:47 | 25:04 | 5:11 | splitsSkiErg4:10Sled push1:54Sled pull3:19Burpee broad jump2:55Row4:40Farmers carry1:35Sandbag lunges2:42Wall balls3:49Run 14:36Run 24:08Run 34:18Run 44:20Run 54:27Run 64:21Run 74:34Run 85:07Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Fredrik Olsson, Stefan Nordlanderwhat the whole field did → | Doubles Men · team 40-44 | 0:56:27 | top 18% 82/456 | 30:49 | 21:48 | 3:55 | splitsSkiErg3:45Sled push1:24Sled pull2:30Burpee broad jump2:24Row4:04Farmers carry1:17Sandbag lunges2:33Wall balls3:51Run 13:42Run 23:38Run 33:39Run 43:41Run 53:46Run 63:43Run 73:44Run 85:00Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:07:28 | top 7% 124/1,805 | 31:49 | 29:33 | 6:11 | splitsSkiErg4:11Sled push2:14Sled pull3:44Burpee broad jump4:44Row4:34Farmers carry1:38Sandbag lunges3:51Wall balls4:37Run 13:42Run 23:47Run 33:58Run 43:51Run 54:07Run 64:04Run 73:59Run 84:24Full report for this race → |
| Oslo 2025 28 Sept 2025team: Stefan Nordlander, Fredrik Olssonwhat the whole field did → | Doubles Men · team 40-44 | 0:59:49 | top 4% 25/722 | 33:23 | 22:15 | 4:17 | splitsSkiErg3:41Sled push1:34Sled pull2:49Burpee broad jump2:15Row4:06Farmers carry1:16Sandbag lunges2:47Wall balls3:47Run 13:26Run 24:14Run 34:25Run 44:19Run 54:25Run 64:31Run 74:26Run 83:41Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:15:41 | top 26% 495/1,904 | 35:01 | 33:51 | 6:53 | splitsSkiErg4:19Sled push2:46Sled pull4:33Burpee broad jump5:25Row4:42Farmers carry2:10Sandbag lunges4:35Wall balls5:21Run 14:01Run 24:19Run 34:32Run 44:23Run 54:23Run 64:28Run 74:16Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
