GER Stefan Fangmann
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:17:47 (Berlin 2026) · Doubles Mixed 1:07:22 (Frankfurt 2024) · Doubles Men 0:58:14 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:17:47 | top 29% 1167/4,143 | 27:20* | 39:19* | 11:13 | splitsSkiErg4:39Sled push3:11Sled pull5:00Burpee broad jump5:21Row4:40Farmers carry2:31Sandbag lunges4:28Wall balls9:29Run 12:44Run 22:59Run 33:23Run 43:13Run 53:17Run 63:12Run 73:19Run 85:15Full report for this race → |
| Cologne 2026 17 Apr 2026team: Lisa-Marie Lampe, Stefan Fangmannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:45 | 823rd of 1,438 | 45:03 | 33:08 | 5:37 | splitsSkiErg4:22Sled push3:26Sled pull4:10Burpee broad jump3:37Row5:17Farmers carry1:28Sandbag lunges3:19Wall balls7:29Run 14:08Run 25:41Run 35:48Run 46:04Run 56:01Run 65:48Run 76:05Run 85:31Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Dan Bürger, Stefan Fangmannwhat the whole field did → | Doubles Men · team 25-29 | 0:59:35 | top 2% 17/940 | 30:00 | 25:11 | 4:27 | splitsSkiErg3:49Sled push1:54Sled pull2:57Burpee broad jump2:56Row4:16Farmers carry1:27Sandbag lunges3:21Wall balls4:31Run 12:46Run 23:34Run 33:43Run 43:46Run 53:54Run 64:05Run 73:52Run 84:23Full report for this race → |
| Berlin 2025 18 May 2025team: Arne Vink, Stefan Fangmannwhat the whole field did → | Doubles Men · team U29 | 0:58:14 | top 7% 121/1,821 | 29:48 | 22:01 | 6:28 | splitsSkiErg3:48Sled push1:23Sled pull2:47Burpee broad jump2:25Row4:04Farmers carry1:21Sandbag lunges2:31Wall balls3:42Run 12:58Run 23:29Run 33:38Run 43:44Run 53:48Run 63:40Run 73:51Run 84:42Full report for this race → |
| Cologne 2025 13 Apr 2025team: Stefan Fangmann, Luca Stoltewhat the whole field did → | Doubles Men · team U29 | 1:20:59 | 684th of 910 | 46:29 | 26:40 | 7:50 | splitsSkiErg4:01Sled push1:38Sled pull3:20Burpee broad jump3:33Row4:34Farmers carry1:41Sandbag lunges3:05Wall balls4:48Run 14:59Run 25:06Run 35:48Run 46:24Run 56:24Run 65:58Run 75:24Run 86:26Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Stefan Fangmann, Alissa Langewhat the whole field did → | Doubles Mixed · team U29 | 1:07:22 | top 15% 124/861 | 37:08 | 24:55 | 5:24 | splitsSkiErg4:24Sled push1:34Sled pull3:19Burpee broad jump2:59Row4:30Farmers carry1:20Sandbag lunges3:03Wall balls3:46Run 13:43Run 24:14Run 34:38Run 44:41Run 54:43Run 64:47Run 75:04Run 85:22Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Stefan Fangmann, Rabea Tepewhat the whole field did → | Doubles Mixed · team U29 | 1:19:10 | top 49% 299/618 | 44:13 | 28:08 | 6:53 | splitsSkiErg4:34Sled push1:40Sled pull3:47Burpee broad jump3:32Row4:42Farmers carry1:43Sandbag lunges3:23Wall balls4:47Run 15:23Run 25:04Run 35:20Run 45:38Run 55:54Run 65:48Run 75:31Run 85:40Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 25-29 | 1:40:32 | 600th of 770 | 32:46 | 1:02:04 | 5:48 | splitsSkiErg5:07Sled push3:03Sled pull14:03Burpee broad jump6:51Row5:09Farmers carry3:13Sandbag lunges9:36Wall balls15:02Run 13:50Run 23:38Run 34:03Run 44:09Run 54:03Run 63:47Run 74:07Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:29 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
