Stefan Daunt
5 HYROX results over 2 seasons. Best Open Men time 1:41:02 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:50 faster (1:50:52 to 1:41:02).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 55-59 | 1:45:23 | 2381st of 2,728 | 50:56 | 47:59 | 6:28 | splitsSkiErg5:10Sled push5:34Sled pull5:51Burpee broad jump7:47Row5:12Farmers carry2:31Sandbag lunges7:12Wall balls8:42Run 15:54Run 25:23Run 35:52Run 45:55Run 56:45Run 66:57Run 76:21Run 87:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:41:02 | 4696th of 5,554 | 40:35* | 45:07* | 15:25 | splitsSkiErg5:14Sled push3:40Sled pull5:51Burpee broad jump6:32Row5:19Farmers carry1:55Sandbag lunges7:13Wall balls9:23Run 13:44Run 24:28Run 34:49Run 44:44Run 55:08Run 65:00Run 75:17Run 87:30Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 55-59 | 1:43:13 | 3291st of 3,945 | 47:42 | 45:20 | 10:15 | splitsSkiErg5:03Sled push5:17Sled pull5:44Burpee broad jump6:55Row5:14Farmers carry1:57Sandbag lunges6:28Wall balls8:42Run 16:17Run 25:25Run 35:29Run 45:29Run 55:57Run 65:56Run 75:54Run 87:18Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 55-59 | 1:46:59 | 1812th of 1,999 | 51:13 | 46:36 | 9:16 | splitsSkiErg5:01Sled push4:14Sled pull6:21Burpee broad jump7:30Row5:29Farmers carry2:02Sandbag lunges6:41Wall balls9:18Run 16:55Run 24:55Run 35:34Run 45:59Run 56:08Run 65:55Run 76:03Run 89:48Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 55-59 | 1:50:52 | 1377th of 1,483 | 54:16 | 49:23 | 7:18 | splitsSkiErg5:14Sled push2:55Sled pull6:20Burpee broad jump9:23Row5:41Farmers carry2:12Sandbag lunges9:14Wall balls8:24Run 14:33Run 25:53Run 39:19Run 46:29Run 57:21Run 67:01Run 76:58Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:41 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.