GER Stefan Bethmann
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Bethmann at each race, oldest on the left; lower is faster.The best was 1:08:37 at Hamburg (Nov 2024); Stefan Bethmann was 5:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:08:37 |
| Frankfurt | Dec 2024 | Open Men | 1:10:42 |
| Hamburg | Oct 2025 | Open Men | 1:14:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stefan Bethmann at each race, oldest on the left; lower is faster.The best was 54:12 at Berlin (May 2025); Stefan Bethmann was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Relay Mixed | 54:12 |
| Hamburg | Oct 2026 | Relay Mixed | 55:42 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stefan Bethmann at each race, oldest on the left; lower is faster.The best was 55:57 at Hamburg (Oct 2026); Stefan Bethmann was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Men | 56:45 |
| Hamburg | Oct 2026 | Doubles Men | 55:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
2nd of 58 Relay Mixed (faster than 98%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:06 | faster than 96% |
| SkiErg: | 3:57 | 4:38 | faster than 94% |
| Run 2: | 3:36 | 4:47 | faster than 96% |
| Sled push: | 2:22 | 2:50 | faster than 80% |
| Run 3: | 3:26 | 4:36 | faster than 98% |
| Sled pull: | 2:41 | 3:44 | faster than 98% |
| Run 4: | 3:46 | 4:29 | faster than 89% |
| Burpee broad jump: | 3:08 | 4:27 | faster than 89% |
| Run 5: | 3:35 | 5:02 | faster than 96% |
| Row: | 3:58 | 4:48 | faster than 91% |
| Run 6: | 3:43 | 5:06 | faster than 98% |
| Farmers carry: | 1:31 | 1:45 | faster than 85% |
| Run 7: | 3:50 | 5:01 | faster than 91% |
| Sandbag lunges: | 2:29 | 4:28 | faster than 98% |
| Run 8: | 3:01 | 4:03 | faster than 96% |
| Wall balls: | 3:35 | 4:48 | faster than 85% |
| Roxzone: | 4:00 | 5:23 | faster than 98% |
| Runs (8 km) | 28:07 | 37:50 | faster than 98% |
| Stations (8) | 23:41 | ||
| Finish | 55:42 | 1:16:41 | 2nd of 58 · faster than 98% |
28th of 2,053 Doubles Men (faster than 98%). Against the 32 who finished around 52:33: most time gained on sled push (0:06), most lost on the eight runs (1:00). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:52 | faster than 98% |
| SkiErg: | 3:31 | 3:59 | faster than 97% |
| Run 2: | 3:54 | 5:19 | faster than 95% |
| Sled push: | 1:24 | 1:54 | faster than 97% |
| Run 3: | 4:01 | 5:39 | faster than 96% |
| Sled pull: | 2:24 | 3:13 | faster than 93% |
| Run 4: | 4:04 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:05 | 3:21 | faster than 97% |
| Run 5: | 4:05 | 5:48 | faster than 96% |
| Row: | 3:52 | 4:26 | faster than 97% |
| Run 6: | 4:07 | 5:44 | faster than 95% |
| Farmers carry: | 1:18 | 1:40 | faster than 97% |
| Run 7: | 4:09 | 5:42 | faster than 95% |
| Sandbag lunges: | 2:34 | 3:48 | faster than 97% |
| Run 8: | 3:18 | 4:59 | faster than 99% |
| Wall balls: | 3:34 | 4:23 | faster than 96% |
| Roxzone: | 4:18 | 6:26 | faster than 96% |
| Runs (8 km) | 31:01 | 44:03 | faster than 97% |
| Stations (8) | 20:42 | ||
| Finish | 55:57 | 1:18:48 | 28th of 2,053 · faster than 98% |
22nd of 2,471 Doubles Men (faster than 99%). Against the 30 who finished around 56:54: most time gained on the eight runs (0:20), most lost on wall balls (0:19). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:38 | faster than 99% |
| SkiErg: | 3:36 | 4:03 | faster than 99% |
| Run 2: | 2:58 | 3:55 | faster than 98% |
| Sled push: | 1:22 | 1:55 | faster than 99% |
| Run 3: | 3:00 | 4:09 | fastest in the field |
| Sled pull: | 2:27 | 2:56 | faster than 85% |
| Run 4: | 3:05 | 4:10 | faster than 98% |
| Burpee broad jump: | 2:27 | 3:17 | faster than 91% |
| Run 5: | 3:07 | 4:18 | faster than 98% |
| Row: | 3:59 | 4:27 | faster than 97% |
| Run 6: | 3:12 | 4:14 | faster than 97% |
| Farmers carry: | 1:22 | 1:43 | faster than 97% |
| Run 7: | 3:16 | 4:15 | faster than 96% |
| Sandbag lunges: | 2:35 | 3:39 | faster than 97% |
| Run 8: | 4:20 | 5:51 | faster than 98% |
| Wall balls: | 4:04 | 4:27 | faster than 76% |
| Roxzone: | 9:25 | 13:18 | faster than 98% |
| Runs (8 km) | 25:33 | 34:36 | faster than 99% |
| Stations (8) | 21:52 | ||
| Finish | 56:45 | 1:14:44 | 22nd of 2,471 · faster than 99% |
87th of 474 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:50 | faster than 89% |
| SkiErg: | 3:40 | 3:54 | faster than 84% |
| Run 2: | 3:44 | 4:31 | faster than 92% |
| Sled push: | 2:39 | 2:52 | faster than 69% |
| Run 3: | 4:07 | 4:54 | faster than 88% |
| Sled pull: | 4:10 | 4:33 | faster than 68% |
| Run 4: | 4:06 | 4:54 | faster than 88% |
| Burpee broad jump: | 2:30 | 2:49 | faster than 71% |
| Run 5: | 4:10 | 4:59 | faster than 87% |
| Row: | 4:08 | 4:17 | faster than 74% |
| Run 6: | 4:11 | 4:53 | faster than 85% |
| Farmers carry: | 1:45 | 1:41 | faster than 39% |
| Run 7: | 4:07 | 4:53 | faster than 87% |
| Sandbag lunges: | 3:47 | 3:41 | faster than 45% |
| Run 8: | 4:24 | 5:17 | faster than 86% |
| Wall balls: | 4:17 | 4:22 | faster than 54% |
| Roxzone: | 4:57 | 5:53 | faster than 81% |
| Runs (8 km) | 31:58 | 38:11 | faster than 89% |
| Stations (8) | 26:56 | ||
| Finish | 1:03:48 | 1:13:17 | 87th of 474 · faster than 81% |
308th of 1,895 Open Men (faster than 83%). Against the 58 who finished around 1:13:49: most time gained on burpee broad jump (0:47), most lost on wall balls (1:02). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:26 | faster than 75% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 4:01 | 4:40 | faster than 83% |
| Sled push: | 2:23 | 3:03 | faster than 88% |
| Run 3: | 4:23 | 5:00 | faster than 78% |
| Sled pull: | 3:59 | 4:51 | faster than 80% |
| Run 4: | 4:29 | 4:59 | faster than 74% |
| Burpee broad jump: | 3:43 | 5:43 | faster than 94% |
| Run 5: | 4:38 | 5:13 | faster than 77% |
| Row: | 4:26 | 4:49 | faster than 89% |
| Run 6: | 4:22 | 5:03 | faster than 81% |
| Farmers carry: | 1:56 | 2:03 | faster than 63% |
| Run 7: | 4:24 | 5:03 | faster than 81% |
| Sandbag lunges: | 3:40 | 5:24 | faster than 95% |
| Run 8: | 5:06 | 5:47 | faster than 73% |
| Wall balls: | 6:48 | 7:20 | faster than 59% |
| Roxzone: | 6:53 | 7:50 | faster than 71% |
| Runs (8 km) | 36:12 | 41:30 | faster than 79% |
| Stations (8) | 31:17 | ||
| Finish | 1:14:17 | 1:28:05 | 308th of 1,895 · faster than 83% |
58th of 1,421 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:01:04: most time gained on the eight runs (1:27), most lost on sled pull (0:25). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:58 | faster than 94% |
| SkiErg: | 3:46 | 4:10 | faster than 96% |
| Run 2: | 3:35 | 4:34 | faster than 96% |
| Sled push: | 1:45 | 2:00 | faster than 83% |
| Run 3: | 3:42 | 4:43 | faster than 96% |
| Sled pull: | 3:19 | 3:24 | faster than 57% |
| Run 4: | 3:37 | 4:45 | faster than 97% |
| Burpee broad jump: | 2:28 | 3:23 | faster than 92% |
| Run 5: | 3:44 | 4:49 | faster than 96% |
| Row: | 4:38 | 4:30 | faster than 34% |
| Run 6: | 3:36 | 4:46 | faster than 97% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 3:42 | 4:47 | faster than 97% |
| Sandbag lunges: | 3:01 | 3:45 | faster than 87% |
| Run 8: | 4:34 | 6:02 | faster than 97% |
| Wall balls: | 3:47 | 4:11 | faster than 79% |
| Roxzone: | 6:15 | 8:23 | faster than 97% |
| Runs (8 km) | 29:35 | 38:21 | faster than 97% |
| Stations (8) | 24:16 | ||
| Finish | 1:00:01 | 1:14:06 | 58th of 1,421 · faster than 95% |
199th of 1,480 Open Men (faster than 86%). Against the 45 who finished around 1:11:37: most time gained on the eight runs (1:45), most lost on wall balls (1:28). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:15 | faster than 94% |
| SkiErg: | 4:14 | 4:39 | faster than 93% |
| Run 2: | 3:55 | 4:47 | faster than 93% |
| Sled push: | 2:36 | 2:45 | faster than 62% |
| Run 3: | 4:10 | 5:07 | faster than 92% |
| Sled pull: | 4:12 | 4:50 | faster than 74% |
| Run 4: | 4:12 | 5:10 | faster than 91% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 93% |
| Run 5: | 4:21 | 5:16 | faster than 89% |
| Row: | 4:30 | 4:42 | faster than 72% |
| Run 6: | 4:11 | 5:13 | faster than 92% |
| Farmers carry: | 1:42 | 1:57 | faster than 74% |
| Run 7: | 4:43 | 5:14 | faster than 74% |
| Sandbag lunges: | 4:33 | 4:54 | faster than 63% |
| Run 8: | 4:52 | 5:57 | faster than 87% |
| Wall balls: | 6:34 | 6:33 | faster than 49% |
| Roxzone: | 5:10 | 6:51 | faster than 88% |
| Runs (8 km) | 33:44 | 41:05 | faster than 91% |
| Stations (8) | 31:53 | ||
| Finish | 1:10:42 | 1:24:35 | 199th of 1,480 · faster than 86% |
81st of 1,248 Open Men (faster than 93%). Against the 38 who finished around 1:07:40: most time gained on the eight runs (2:03), most lost on wall balls (1:57). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:47 | faster than 97% |
| SkiErg: | 4:04 | 4:22 | faster than 90% |
| Run 2: | 3:41 | 4:48 | faster than 97% |
| Sled push: | 2:16 | 2:21 | faster than 56% |
| Run 3: | 3:52 | 5:08 | faster than 98% |
| Sled pull: | 3:43 | 4:22 | faster than 80% |
| Run 4: | 3:58 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:34 | 5:40 | faster than 95% |
| Run 5: | 3:59 | 5:18 | faster than 97% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 3:54 | 5:13 | faster than 97% |
| Farmers carry: | 1:55 | 2:02 | faster than 62% |
| Run 7: | 4:04 | 5:13 | faster than 94% |
| Sandbag lunges: | 4:35 | 5:21 | faster than 74% |
| Run 8: | 4:20 | 5:50 | faster than 97% |
| Wall balls: | 6:36 | 6:28 | faster than 47% |
| Roxzone: | 5:48 | 7:48 | faster than 93% |
| Runs (8 km) | 31:26 | 41:42 | faster than 98% |
| Stations (8) | 31:27 | ||
| Finish | 1:08:37 | 1:25:56 | 81st of 1,248 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:16 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 3:43 | Hamburg 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:32 | Frankfurt 2024 · best of 3 | 5:38 |
| Row | 4:26 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:40 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 6:34 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 31:26 | Hamburg 2024 · best of 3 | 41:47 |
| Roxzone | 5:10 | Frankfurt 2024 · best of 3 | 7:23 |
How to read
Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lena Kattenbeck3 races
- Moritz Becker3 races
- Josephine Lampe2 races
- Patrick Westermann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 90% |
| Push | 57% |
| Pull | 80% |
| BBJ | 96% |
| Row | 48% |
| Carry | 63% |
| Lunges | 74% |
| Wall balls | 47% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:16 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 31:30 running, 31:28 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:47 |
| SkiErg | 4:04 | 4:22 |
| Run 2 | 3:41 | 4:48 |
| Sled push | 2:16 | 2:21 |
| Run 3 | 3:52 | 5:08 |
| Sled pull | 3:43 | 4:22 |
| Run 4 | 3:58 | 5:10 |
| Burpee broad jump | 3:34 | 5:40 |
| Run 5 | 3:59 | 5:18 |
| Row | 4:44 | 4:42 |
| Run 6 | 3:54 | 5:13 |
| Farmers carry | 1:55 | 2:02 |
| Run 7 | 4:04 | 5:13 |
| Sandbag lunges | 4:35 | 5:21 |
| Run 8 | 4:20 | 5:50 |
| Wall balls | 6:36 | 6:28 |
| Roxzone | 5:48 | 7:48 |
| Finish | 1:08:37 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:37.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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