NED Stanley Bakker
8 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:00:09 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stanley Bakker at each race, oldest on the left; lower is faster.The best was 1:00:09 at Amsterdam (Jan 2026); Stanley Bakker was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:11:59 |
| Heerenveen | May 2025 | Doubles Mixed | 1:08:39 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:06:29 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:03:59 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:00:09 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:01:02 |
| Heerenveen | May 2026 | Doubles Mixed | 1:16:17 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:04:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
68th of 1,366 Doubles Mixed (faster than 95%). Against the 41 who finished around 1:04:09: most time gained on sled pull (0:26), most lost on the eight runs (0:12). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 4:18 | faster than 89% |
| SkiErg: | 4:06 | 4:16 | faster than 75% |
| Run 2: | 4:10 | 5:31 | faster than 93% |
| Sled push: | 1:42 | 2:03 | faster than 91% |
| Run 3: | 4:13 | 5:45 | faster than 96% |
| Sled pull: | 2:35 | 3:48 | faster than 98% |
| Run 4: | 4:18 | 5:48 | faster than 95% |
| Burpee broad jump: | 2:42 | 3:46 | faster than 92% |
| Run 5: | 4:27 | 5:54 | faster than 94% |
| Row: | 4:36 | 4:50 | faster than 76% |
| Run 6: | 4:22 | 5:52 | faster than 95% |
| Farmers carry: | 1:48 | 1:51 | faster than 60% |
| Run 7: | 4:36 | 5:53 | faster than 92% |
| Sandbag lunges: | 3:13 | 4:05 | faster than 87% |
| Run 8: | 5:09 | 6:14 | faster than 85% |
| Wall balls: | 3:42 | 4:28 | faster than 91% |
| Roxzone: | 5:10 | 7:50 | faster than 97% |
| Runs (8 km) | 34:33 | 45:16 | faster than 94% |
| Stations (8) | 24:24 | ||
| Finish | 1:04:03 | 1:22:42 | 68th of 1,366 · faster than 95% |
462nd of 1,297 Doubles Mixed (faster than 64%). Against the 39 who finished around 1:16:14: most time gained on burpee broad jump (1:06), most lost on sandbag lunges (1:23). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:18 | 5:09 | faster than 0% |
| SkiErg: | 4:09 | 4:13 | faster than 60% |
| Run 2: | 3:52 | 5:13 | faster than 96% |
| Sled push: | 1:41 | 1:59 | faster than 88% |
| Run 3: | 4:11 | 5:28 | faster than 94% |
| Sled pull: | 2:31 | 3:25 | faster than 96% |
| Run 4: | 5:08 | 5:30 | faster than 66% |
| Burpee broad jump: | 2:17 | 3:45 | faster than 98% |
| Run 5: | 5:21 | 5:38 | faster than 61% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 5:06 | 5:32 | faster than 68% |
| Farmers carry: | 1:18 | 1:46 | faster than 98% |
| Run 7: | 6:17 | 5:35 | faster than 24% |
| Sandbag lunges: | 4:56 | 3:53 | faster than 14% |
| Run 8: | 5:18 | 5:54 | faster than 73% |
| Wall balls: | 4:42 | 4:29 | faster than 39% |
| Roxzone: | 6:36 | 7:51 | faster than 80% |
| Runs (8 km) | 43:27 | 44:11 | faster than 53% |
| Stations (8) | 26:18 | ||
| Finish | 1:16:17 | 1:20:17 | 462nd of 1,297 · faster than 64% |
64th of 1,780 Doubles Mixed (faster than 96%). Against the 54 who finished around 1:02:40: most time gained on sled pull (0:36), most lost on farmers carry (0:24). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:12 | faster than 97% |
| SkiErg: | 4:06 | 4:15 | faster than 72% |
| Run 2: | 3:57 | 5:10 | faster than 95% |
| Sled push: | 1:39 | 1:58 | faster than 88% |
| Run 3: | 4:15 | 5:24 | faster than 93% |
| Sled pull: | 2:20 | 3:34 | faster than 99% |
| Run 4: | 4:13 | 5:26 | faster than 93% |
| Burpee broad jump: | 2:19 | 3:42 | faster than 98% |
| Run 5: | 4:16 | 5:33 | faster than 94% |
| Row: | 4:05 | 4:40 | faster than 97% |
| Run 6: | 4:08 | 5:30 | faster than 95% |
| Farmers carry: | 1:54 | 1:48 | faster than 36% |
| Run 7: | 4:09 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:01 | 3:57 | faster than 88% |
| Run 8: | 4:37 | 5:52 | faster than 92% |
| Wall balls: | 3:45 | 4:30 | faster than 90% |
| Roxzone: | 5:26 | 8:03 | faster than 97% |
| Runs (8 km) | 32:33 | 42:36 | faster than 94% |
| Stations (8) | 23:09 | ||
| Finish | 1:01:02 | 1:19:26 | 64th of 1,780 · faster than 96% |
58th of 2,259 Doubles Mixed (faster than 97%). Against the 35 who finished around 57:41: most time gained on sled pull (0:26), most lost on the eight runs (1:47). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:23 | faster than 96% |
| SkiErg: | 4:05 | 4:13 | faster than 69% |
| Run 2: | 3:56 | 5:20 | faster than 97% |
| Sled push: | 1:54 | 2:11 | faster than 81% |
| Run 3: | 4:17 | 5:34 | faster than 94% |
| Sled pull: | 2:26 | 3:54 | fastest in the field |
| Run 4: | 4:19 | 5:36 | faster than 94% |
| Burpee broad jump: | 2:15 | 3:29 | faster than 97% |
| Run 5: | 4:21 | 5:43 | faster than 95% |
| Row: | 3:58 | 4:39 | faster than 99% |
| Run 6: | 4:05 | 5:40 | faster than 97% |
| Farmers carry: | 1:33 | 1:45 | faster than 77% |
| Run 7: | 4:19 | 5:40 | faster than 95% |
| Sandbag lunges: | 2:51 | 3:52 | faster than 93% |
| Run 8: | 4:39 | 6:11 | faster than 95% |
| Wall balls: | 3:43 | 4:33 | faster than 91% |
| Roxzone: | 4:25 | 6:37 | faster than 97% |
| Runs (8 km) | 33:04 | 44:15 | faster than 96% |
| Stations (8) | 22:45 | ||
| Finish | 1:00:09 | 1:19:57 | 58th of 2,259 · faster than 97% |
17th of 1,083 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:31 | faster than 98% |
| SkiErg: | 4:05 | 4:15 | faster than 79% |
| Run 2: | 4:27 | 5:53 | faster than 98% |
| Sled push: | 2:12 | 2:32 | faster than 79% |
| Run 3: | 4:47 | 6:15 | faster than 96% |
| Sled pull: | 2:26 | 3:50 | faster than 99% |
| Run 4: | 4:46 | 6:15 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:47 | faster than 98% |
| Run 5: | 4:51 | 6:24 | faster than 97% |
| Row: | 4:06 | 4:44 | faster than 98% |
| Run 6: | 4:50 | 6:20 | faster than 96% |
| Farmers carry: | 1:42 | 1:56 | faster than 80% |
| Run 7: | 4:51 | 6:21 | faster than 96% |
| Sandbag lunges: | 3:09 | 3:57 | faster than 86% |
| Run 8: | 3:43 | 5:13 | faster than 96% |
| Wall balls: | 4:09 | 4:42 | faster than 79% |
| Roxzone: | 3:34 | 5:33 | faster than 98% |
| Runs (8 km) | 36:14 | 48:24 | faster than 97% |
| Stations (8) | 24:16 | ||
| Finish | 1:03:59 | 1:24:21 | 17th of 1,083 · faster than 98% |
31st of 1,026 Doubles Mixed (faster than 97%). Against the 31 who finished around 1:08:45: most time gained on the eight runs (1:12), most lost on wall balls (0:37). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:33 | faster than 95% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 4:04 | 5:22 | faster than 96% |
| Sled push: | 1:50 | 1:56 | faster than 65% |
| Run 3: | 4:21 | 5:39 | faster than 96% |
| Sled pull: | 3:00 | 4:15 | faster than 97% |
| Run 4: | 4:31 | 5:44 | faster than 94% |
| Burpee broad jump: | 2:43 | 3:54 | faster than 93% |
| Run 5: | 4:35 | 6:00 | faster than 95% |
| Row: | 4:18 | 4:48 | faster than 93% |
| Run 6: | 4:39 | 5:53 | faster than 94% |
| Farmers carry: | 1:35 | 1:50 | faster than 85% |
| Run 7: | 4:29 | 5:53 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:04 | faster than 88% |
| Run 8: | 4:52 | 6:20 | faster than 95% |
| Wall balls: | 4:49 | 4:57 | faster than 55% |
| Roxzone: | 5:16 | 7:45 | faster than 98% |
| Runs (8 km) | 35:39 | 46:38 | faster than 96% |
| Stations (8) | 25:37 | ||
| Finish | 1:06:29 | 1:24:54 | 31st of 1,026 · faster than 97% |
60th of 744 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:08 | faster than 89% |
| SkiErg: | 4:11 | 4:12 | faster than 53% |
| Run 2: | 4:10 | 5:15 | faster than 94% |
| Sled push: | 2:06 | 1:56 | faster than 29% |
| Run 3: | 4:38 | 5:31 | faster than 88% |
| Sled pull: | 3:32 | 3:50 | faster than 69% |
| Run 4: | 4:53 | 5:35 | faster than 80% |
| Burpee broad jump: | 2:25 | 3:36 | faster than 97% |
| Run 5: | 4:41 | 5:44 | faster than 90% |
| Row: | 4:23 | 4:47 | faster than 90% |
| Run 6: | 4:34 | 5:36 | faster than 91% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 4:28 | 5:41 | faster than 95% |
| Sandbag lunges: | 3:34 | 3:53 | faster than 67% |
| Run 8: | 5:09 | 6:04 | faster than 85% |
| Wall balls: | 3:54 | 4:10 | faster than 70% |
| Roxzone: | 6:08 | 8:23 | faster than 95% |
| Runs (8 km) | 36:44 | 44:31 | faster than 91% |
| Stations (8) | 25:54 | ||
| Finish | 1:08:39 | 1:21:27 | 60th of 744 · faster than 92% |
170th of 1,284 Doubles Mixed (faster than 86%). Against the 38 who finished around 1:12:49: most time gained on the roxzone (0:30), most lost on farmers carry (0:26). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:57 | faster than 91% |
| SkiErg: | 4:04 | 4:13 | faster than 75% |
| Run 2: | 4:36 | 5:35 | faster than 90% |
| Sled push: | 1:35 | 1:58 | faster than 94% |
| Run 3: | 4:58 | 5:50 | faster than 88% |
| Sled pull: | 3:05 | 3:51 | faster than 87% |
| Run 4: | 5:14 | 5:52 | faster than 79% |
| Burpee broad jump: | 3:07 | 3:48 | faster than 79% |
| Run 5: | 5:13 | 6:03 | faster than 84% |
| Row: | 4:46 | 4:41 | faster than 40% |
| Run 6: | 5:11 | 5:55 | faster than 82% |
| Farmers carry: | 2:02 | 1:48 | faster than 20% |
| Run 7: | 5:06 | 5:56 | faster than 84% |
| Sandbag lunges: | 3:34 | 3:55 | faster than 67% |
| Run 8: | 5:48 | 6:20 | faster than 70% |
| Wall balls: | 4:10 | 4:03 | faster than 42% |
| Roxzone: | 4:50 | 6:38 | faster than 93% |
| Runs (8 km) | 40:50 | 47:42 | faster than 86% |
| Stations (8) | 26:23 | ||
| Finish | 1:11:59 | 1:23:12 | 170th of 1,284 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stanley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Rotterdam 2025 · best of 8 | 4:21 |
| Sled push | 1:35 | Rotterdam 2025 · best of 8 | 2:12 |
| Sled pull | 2:20 | Mechelen 2026 · best of 8 | 3:59 |
| Burpee broad jump | 2:15 | Amsterdam 2026 · best of 8 | 3:36 |
| Row | 3:58 | Amsterdam 2026 · best of 8 | 4:47 |
| Farmers carry | 1:18 | Heerenveen 2026 · best of 8 | 1:50 |
| Sandbag lunges | 2:51 | Amsterdam 2026 · best of 8 | 4:03 |
| Wall balls | 3:42 | Maastricht 2026 · best of 8 | 4:34 |
| Runs (8 km) | 32:33 | Mechelen 2026 · best of 8 | 45:37 |
| Roxzone | 3:34 | Utrecht 2025 · best of 8 | 7:08 |
How to read
Each station's best across Stanley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joske Van Koelen8 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Stanley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Stanley: faster than |
|---|---|
| Ski | 69% |
| Push | 82% |
| Pull | 99% |
| BBJ | 97% |
| Row | 99% |
| Carry | 77% |
| Lunges | 93% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stanley beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stanley's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (11:11 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stanley against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stanley: 33:07 running, 22:45 at the stations and 4:25 in the roxzone; the longest station was the SkiErg (4:05).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Stanley | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:11 | 4:23 |
| SkiErg | 4:05 | 4:13 |
| Run 2 | 3:56 | 5:20 |
| Sled push | 1:54 | 2:11 |
| Run 3 | 4:17 | 5:34 |
| Sled pull | 2:26 | 3:54 |
| Run 4 | 4:19 | 5:36 |
| Burpee broad jump | 2:15 | 3:29 |
| Run 5 | 4:21 | 5:43 |
| Row | 3:58 | 4:39 |
| Run 6 | 4:05 | 5:40 |
| Farmers carry | 1:33 | 1:45 |
| Run 7 | 4:19 | 5:40 |
| Sandbag lunges | 2:51 | 3:52 |
| Run 8 | 4:39 | 6:11 |
| Wall balls | 3:43 | 4:33 |
| Roxzone | 4:25 | 6:37 |
| Finish | 1:00:09 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
