GBR Sophie Todd
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:01:48 (London ExCeL 2025) · Doubles Mixed 1:22:16 (London 2025) · Doubles Women 1:23:49 (London 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 2:01:48 | 2686th of 2,921 | 45:19* | 59:29* | 17:04 | splitsSkiErg6:44Sled push4:21Sled pull7:21Burpee broad jump8:29Row7:01Farmers carry3:21Sandbag lunges5:19Wall balls16:53Run 14:25Run 25:14Run 35:27Run 45:35Run 55:35Run 65:12Run 75:37Run 88:17Full report for this race → |
| London 2025 2 May 2025team: Sophie Todd, Scott Cookwhat the whole field did → | Doubles Mixed · team U29 | 1:22:16 | 634th of 956 | 47:21 | 28:36 | 6:23 | splitsSkiErg3:58Sled push1:38Sled pull4:14Burpee broad jump3:42Row4:39Farmers carry1:50Sandbag lunges3:37Wall balls4:58Run 15:36Run 25:37Run 35:41Run 45:44Run 55:49Run 65:52Run 75:52Run 87:13Full report for this race → |
| London 2024 29 Nov 2024team: Emily Lynn, Sophie Toddwhat the whole field did → | Doubles Women · team U29 | 1:23:49 | top 49% 803/1,668 | 44:54 | 30:18 | 8:42 | splitsSkiErg4:28Sled push1:41Sled pull4:19Burpee broad jump4:21Row5:08Farmers carry1:37Sandbag lunges4:10Wall balls4:34Run 16:45Run 25:19Run 35:24Run 45:24Run 55:31Run 65:26Run 75:21Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 10:04 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
