GBR Sophie Smith
7 HYROX results over 2 seasons. Best Open Women time 1:14:22 at London Olympia (EMEA Championship) 2026.
These results may belong to more than one athlete called Sophie Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Open Women · 40-44 | 1:37:32 | 422nd of 665 | 43:44 | 48:26 | 5:26 | splitsSkiErg5:46Sled push3:11Sled pull6:57Burpee broad jump9:26Row5:41Farmers carry2:11Sandbag lunges7:28Wall balls7:46Run 14:05Run 25:12Run 35:46Run 45:54Run 55:49Run 65:38Run 75:40Run 85:45Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:14:36 | top 6% 113/2,085 | 38:42 | 29:05 7 of 8 | 6:52 | splitsSkiErg4:43Sled push2:39Sled pull3:54Burpee broad jump4:38Row4:37Farmers carry1:43Sandbag lunges—Wall balls4:44Run 14:34Run 24:25Run 34:35Run 44:44Run 54:48Run 64:35Run 74:44Run 86:22Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:14:22 | top 33% 164/508 | 34:39 | 34:41 | 5:05 | splitsSkiErg4:53Sled push2:38Sled pull4:17Burpee broad jump5:21Row5:03Farmers carry2:33Sandbag lunges4:25Wall balls5:31Run 14:26Run 24:07Run 34:13Run 44:05Run 54:06Run 64:05Run 74:06Run 85:34Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 40-44 | 1:35:43 | 642nd of 1,044 | 42:46 | 46:13 | 6:51 | splitsSkiErg5:33Sled push2:37Sled pull6:32Burpee broad jump8:26Row5:39Farmers carry1:55Sandbag lunges6:50Wall balls8:41Run 14:59Run 25:04Run 35:24Run 45:34Run 55:35Run 65:18Run 75:19Run 85:36Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 25-29 | 1:18:37 | top 17% 232/1,368 | 40:14 | 33:41 | 4:46 | splitsSkiErg4:42Sled push2:46Sled pull4:24Burpee broad jump5:15Row4:56Farmers carry2:06Sandbag lunges4:04Wall balls5:28Run 14:44Run 24:29Run 34:40Run 44:37Run 54:48Run 64:53Run 74:46Run 87:21Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:36:00 | 859th of 1,531 | 47:00 | 39:26 | 9:39 | splitsSkiErg4:59Sled push2:49Sled pull4:55Burpee broad jump6:38Row5:01Farmers carry2:23Sandbag lunges4:57Wall balls7:44Run 16:56Run 25:45Run 35:32Run 45:33Run 55:37Run 65:35Run 75:36Run 86:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 1:32:53 | top 47% 651/1,410 | 45:23 | 39:15 | 8:19 | splitsSkiErg4:48Sled push2:25Sled pull5:11Burpee broad jump8:41Row4:53Farmers carry1:41Sandbag lunges5:02Wall balls6:34Run 16:09Run 25:19Run 35:35Run 45:42Run 55:49Run 65:37Run 75:30Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:27 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
