Athlete · Open Women · 25-29 ·

GBR

Sophie Pyatt

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:51 (Birmingham 2025) · Doubles Women 1:11:56 (London Olympia 2026).

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1:30:51 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 44% Open Women place · Birmingham 2025 842nd of 1,957 Open Women finishers there

1:11:56 latest race · London Olympia 2026 best Doubles Women time so far Doubles Women with Maisie Gittens

Farmers carry strongest segment · Birmingham 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:51Birmingham 2025 · 1 race Doubles Women1:11:56London Olympia 2026 · 4 races · with Maisie Gittens

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:56 best 1:11:56 · London Olympia

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Sophie Pyatt, Maisie Gittenswhat the whole field did →	Doubles Women · team 25-29	1:11:56	top 11% 212/2,102	39:16	27:38	5:07	splits SkiErg4:24Sled push1:49Sled pull3:34Burpee broad jump4:08Row4:41Farmers carry1:34Sandbag lunges3:28Wall balls4:00Run 14:46Run 24:31Run 34:39Run 44:37Run 54:46Run 64:46Run 74:49Run 86:27Full report for this race →
Manchester 2026 23 Jan 2026team: Maisie Gittens, Sophie Pyattwhat the whole field did →	Doubles Women · team 25-29	1:15:16	top 18% 263/1,546	42:25	27:52	5:03	splits SkiErg4:27Sled push1:36Sled pull4:04Burpee broad jump4:15Row4:42Farmers carry1:34Sandbag lunges3:25Wall balls3:49Run 13:45Run 25:24Run 35:38Run 45:39Run 55:49Run 65:48Run 75:51Run 84:35Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 25-29	1:30:51	top 44% 842/1,957	44:06	40:07	6:43	splits SkiErg4:59Sled push3:07Sled pull4:51Burpee broad jump6:48Row5:17Farmers carry1:55Sandbag lunges5:57Wall balls7:13Run 15:42Run 25:11Run 35:21Run 45:26Run 55:35Run 65:30Run 75:33Run 85:52Full report for this race →
Cardiff 2025 30 May 2025team: Sophie Pyatt, Maisie Gittenswhat the whole field did →	Doubles Women · team U29	1:15:32	top 26% 195/778	42:32	28:29	4:31	splits SkiErg4:38Sled push1:42Sled pull3:38Burpee broad jump4:19Row4:50Farmers carry1:43Sandbag lunges3:19Wall balls4:20Run 15:12Run 24:59Run 35:13Run 45:21Run 55:21Run 65:15Run 75:16Run 85:55Full report for this race →
Glasgow 2025 16 Mar 2025team: Sophie Pyatt, Maisie Gittenswhat the whole field did →	Doubles Women · team U29	1:16:43	top 18% 318/1,847	46:05	26:13	4:32	splits SkiErg4:29Sled push1:53Sled pull3:18Burpee broad jump3:21Row4:34Farmers carry1:25Sandbag lunges2:58Wall balls4:15Run 14:16Run 25:51Run 35:53Run 46:12Run 56:45Run 66:09Run 76:31Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 45%

Sled pull faster than 84%

Burpee broad jump faster than 50%

Row faster than 67%

Farmers carry faster than 86%

Sandbag lunges faster than 27%

Wall balls faster than 41%

Roxzone faster than 66%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:07 slower

Sled pull 1:07 faster

Burpee broad jump 0:01 slower

Row 0:10 faster

Farmers carry 0:22 faster

Sandbag lunges 0:53 slower

Wall balls 0:30 slower

Roxzone 0:35 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:30:51

5:424:595:113:075:214:515:266:485:355:175:301:555:335:575:527:136:43

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:53 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown