GBR Sophie Maunders
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:54 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:16:56 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:21:54 | 263rd of 508 | 40:53 | 35:40 | 5:24 | splitsSkiErg4:54Sled push2:26Sled pull4:42Burpee broad jump5:25Row5:14Farmers carry2:12Sandbag lunges4:28Wall balls6:19Run 15:04Run 24:41Run 34:51Run 44:52Run 55:11Run 64:51Run 74:50Run 86:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sophie Maunders, Lucie Anderson-Boylewhat the whole field did → | Doubles Women · team 35-39 | 1:16:56 | top 25% 848/3,491 | 36:36* | 28:27* | 11:56 | splitsSkiErg4:46Sled push2:11Sled pull3:44Burpee broad jump3:49Row5:12Farmers carry1:42Sandbag lunges3:00Wall balls4:03Run 13:47Run 24:11Run 34:10Run 44:20Run 54:33Run 64:39Run 74:30Run 86:29Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:27:48 | top 35% 670/1,957 | 44:36 | 36:48 | 6:28 | splitsSkiErg4:58Sled push2:51Sled pull5:15Burpee broad jump5:41Row5:25Farmers carry2:06Sandbag lunges4:21Wall balls6:11Run 16:33Run 25:20Run 35:24Run 45:22Run 55:41Run 65:24Run 75:20Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:40 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
