GBR Sophie Grimbleby
8 HYROX results (6 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:08:29 (Riga 2026) · Doubles Mixed 0:56:15 (Cardiff May 2026).
These results may belong to more than one athlete called Sophie Grimbleby: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 25-29 | 1:08:29 | top 12% 12/109 | 35:18 | 29:35 | 3:42 | splitsSkiErg4:40Sled push3:10Sled pull3:41Burpee broad jump3:31Row4:35Farmers carry2:08Sandbag lunges3:36Wall balls4:14Run 14:46Run 24:14Run 34:22Run 44:30Run 54:26Run 64:25Run 74:25Run 84:13Full report for this race → |
| Cardiff May 2026 3 May 2026team: Sophie Grimbleby, Danny Uscroft-Mouldwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:15 | 8th of 2,365 | 32:51 | 21:02 | 2:22 | splitsSkiErg3:45Sled push1:40Sled pull2:21Burpee broad jump2:16Row3:56Farmers carry1:31Sandbag lunges2:14Wall balls3:19Run 14:25Run 23:55Run 34:02Run 44:00Run 53:57Run 64:10Run 73:49Run 84:35Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Pro Women · 25-29 | 1:09:39 | top 8% 18/231 | 36:12 | 30:36 | 2:51 | splitsSkiErg4:46Sled push3:26Sled pull3:47Burpee broad jump3:50Row4:38Farmers carry2:42Sandbag lunges3:16Wall balls4:11Run 14:50Run 24:20Run 34:23Run 44:24Run 54:29Run 64:40Run 74:10Run 85:00Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Women · 25-29 | 1:10:29 | top 12% 34/299 | 36:27 | 30:37 | 3:30 | splitsSkiErg4:43Sled push3:25Sled pull3:38Burpee broad jump3:17Row4:41Farmers carry1:58Sandbag lunges3:41Wall balls5:14Run 14:30Run 24:23Run 34:27Run 44:32Run 54:38Run 64:30Run 74:29Run 85:01Full report for this race → |
| Manchester Jan 2026 25 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:12:36 | top 11% 31/305 | 35:51 | 30:30 7 of 8 | 6:18 | splitsSkiErg4:27Sled push3:49Sled pull4:30Burpee broad jump—Row4:37Farmers carry2:06Sandbag lunges4:19Wall balls4:33Run 13:03Run 24:33Run 34:55Run 44:53Run 54:57Run 64:47Run 74:49Run 83:55Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Ash Kordhaku, Sophie Grimblebywhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:05 | top 17% 228/1,418 | 37:21 | 26:50 | 4:59 | splitsSkiErg4:00Sled push2:11Sled pull3:19Burpee broad jump3:30Row4:30Farmers carry1:27Sandbag lunges3:16Wall balls4:37Run 13:20Run 24:40Run 35:10Run 45:02Run 54:57Run 65:10Run 75:07Run 83:58Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:12:44 | top 17% 44/263 | 36:35 | 32:22 | 3:50 | splitsSkiErg4:37Sled push3:03Sled pull4:19Burpee broad jump4:29Row4:40Farmers carry2:19Sandbag lunges4:05Wall balls4:50Run 12:55Run 24:43Run 35:00Run 44:59Run 55:11Run 65:04Run 75:13Run 83:32Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:20:12 | top 29% 93/326 | 37:13 | 37:16 | 5:48 | splitsSkiErg4:36Sled push2:41Sled pull5:11Burpee broad jump4:45Row4:51Farmers carry3:42Sandbag lunges4:42Wall balls6:48Run 15:03Run 24:17Run 34:32Run 44:37Run 54:41Run 64:34Run 74:46Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
