GBR Sophia Webb
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sophia Webb at each race, oldest on the left; lower is faster.The best was 1:37:40 at Glasgow (Mar 2025); Sophia Webb was 7:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:37:40 |
| London Olympia | Mar 2026 | Open Women | 1:45:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sophia Webb at each race, oldest on the left; lower is faster.The best was 1:21:54 at London (May 2025); Sophia Webb was 7:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Women | 1:21:54 |
| Valencia | Oct 2025 | Doubles Women | 1:29:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,628th of 2,263 Open Women (faster than 28%). Against the 62 who finished around 1:43:27: most time gained on SkiErg (0:14), most lost on burpee broad jump (1:15). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:26 | faster than 44% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 5:23 | 5:17 | faster than 46% |
| Sled push: | 3:43 | 2:49 | faster than 10% |
| Run 3: | 6:00 | 5:30 | faster than 31% |
| Sled pull: | 5:55 | 5:15 | faster than 31% |
| Run 4: | 6:07 | 5:31 | faster than 29% |
| Burpee broad jump: | 9:01 | 6:43 | faster than 18% |
| Run 5: | 6:23 | 5:41 | faster than 27% |
| Row: | 5:30 | 5:27 | faster than 46% |
| Run 6: | 6:20 | 5:32 | faster than 24% |
| Farmers carry: | 2:51 | 2:22 | faster than 22% |
| Run 7: | 6:03 | 5:31 | faster than 31% |
| Sandbag lunges: | 6:06 | 5:05 | faster than 25% |
| Run 8: | 9:18 | 7:45 | faster than 22% |
| Wall balls: | 7:46 | 6:53 | faster than 35% |
| Roxzone: | 8:04 | 6:40 | faster than 25% |
| Runs (8 km) | 51:05 | 46:35 | faster than 31% |
| Stations (8) | 45:58 | ||
| Finish | 1:45:03 | 1:34:13 | 1628th of 2,263 · faster than 28% |
1,213th of 2,853 Doubles Mixed (faster than 57%). Against the 88 who finished around 1:17:55: most time gained on wall balls (0:45), most lost on the eight runs (1:18). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 3:41 | faster than 38% |
| SkiErg: | 4:31 | 4:38 | faster than 66% |
| Run 2: | 4:27 | 4:16 | faster than 40% |
| Sled push: | 1:38 | 2:07 | faster than 97% |
| Run 3: | 4:24 | 4:26 | faster than 52% |
| Sled pull: | 3:42 | 4:01 | faster than 68% |
| Run 4: | 4:31 | 4:30 | faster than 48% |
| Burpee broad jump: | 3:35 | 3:42 | faster than 54% |
| Run 5: | 4:41 | 4:34 | faster than 44% |
| Row: | 4:33 | 4:52 | faster than 82% |
| Run 6: | 4:32 | 4:32 | faster than 50% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 4:51 | 4:33 | faster than 36% |
| Sandbag lunges: | 3:13 | 4:00 | faster than 84% |
| Run 8: | 6:35 | 6:16 | faster than 38% |
| Wall balls: | 3:52 | 4:50 | faster than 90% |
| Roxzone: | 12:38 | 12:12 | faster than 42% |
| Runs (8 km) | 37:50 | 36:49 | faster than 43% |
| Stations (8) | 26:49 | ||
| Finish | 1:17:12 | 1:19:20 | 1213th of 2,853 · faster than 57% |
445th of 770 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 770 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:11 | faster than 48% |
| SkiErg: | 5:18 | 4:51 | faster than 8% |
| Run 2: | 5:38 | 5:44 | faster than 56% |
| Sled push: | 2:23 | 2:00 | faster than 13% |
| Run 3: | 5:53 | 6:01 | faster than 57% |
| Sled pull: | 4:39 | 4:23 | faster than 37% |
| Run 4: | 5:51 | 6:03 | faster than 60% |
| Burpee broad jump: | 0:05 ‡ | 4:05 | |
| Run 5: | 6:01 | 6:10 | faster than 58% |
| Row: | 5:23 | 5:07 | faster than 25% |
| Run 6: | 5:56 | 6:05 | faster than 58% |
| Farmers carry: | 2:02 | 1:56 | faster than 34% |
| Run 7: | 5:54 | 6:05 | faster than 59% |
| Sandbag lunges: | 4:19 | 3:48 | faster than 25% |
| Run 8: | 6:04 | 6:29 | faster than 66% |
| Wall balls: | 6:57 | 4:13 | faster than 1% |
| Roxzone: | 10:43 | 6:52 | faster than 5% |
| Runs (8 km) | 47:26 | 49:05 | faster than 61% |
| Stations (8) | 31:06 | ||
| Finish | 1:29:10 | 1:27:00 | 445th of 770 · faster than 42% |
481st of 1,118 Doubles Women (faster than 57%). Against the 34 who finished around 1:22:26: most time gained on the eight runs (2:06), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:43 | faster than 62% |
| SkiErg: | 4:55 | 4:35 | faster than 16% |
| Run 2: | 5:19 | 5:29 | faster than 57% |
| Sled push: | 1:46 | 1:48 | faster than 56% |
| Run 3: | 5:23 | 5:40 | faster than 67% |
| Sled pull: | 3:39 | 3:54 | faster than 65% |
| Run 4: | 5:20 | 5:42 | faster than 70% |
| Burpee broad jump: | 4:09 | 4:13 | faster than 53% |
| Run 5: | 5:28 | 5:47 | faster than 66% |
| Row: | 5:19 | 5:05 | faster than 25% |
| Run 6: | 5:23 | 5:46 | faster than 70% |
| Farmers carry: | 2:00 | 1:49 | faster than 24% |
| Run 7: | 5:22 | 5:48 | faster than 72% |
| Sandbag lunges: | 4:12 | 3:42 | faster than 28% |
| Run 8: | 7:24 | 7:51 | faster than 66% |
| Wall balls: | 4:34 | 4:20 | faster than 37% |
| Roxzone: | 6:18 | 5:56 | faster than 39% |
| Runs (8 km) | 45:06 | 47:57 | faster than 68% |
| Stations (8) | 30:34 | ||
| Finish | 1:21:54 | 1:23:57 | 481st of 1,118 · faster than 57% |
958th of 1,479 Open Women (faster than 35%). Against the 45 who finished around 1:37:43: most time gained on sled push (0:55), most lost on sandbag lunges (1:15). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:09 | faster than 59% |
| SkiErg: | 5:09 | 5:05 | faster than 42% |
| Run 2: | 5:50 | 5:50 | faster than 50% |
| Sled push: | 2:01 | 2:43 | faster than 93% |
| Run 3: | 6:09 | 6:06 | faster than 47% |
| Sled pull: | 5:34 | 5:12 | faster than 38% |
| Run 4: | 6:20 | 6:07 | faster than 40% |
| Burpee broad jump: | 7:39 | 6:33 | faster than 32% |
| Run 5: | 6:33 | 6:21 | faster than 42% |
| Row: | 5:47 | 5:23 | faster than 19% |
| Run 6: | 8:33 | 6:14 | faster than 6% |
| Farmers carry: | 2:14 | 2:11 | faster than 46% |
| Run 7: | 6:19 | 6:14 | faster than 46% |
| Sandbag lunges: | 6:36 | 4:58 | faster than 16% |
| Run 8: | 5:26 | 5:12 | faster than 43% |
| Wall balls: | 7:57 | 6:10 | faster than 23% |
| Roxzone: | 5:43 | 5:37 | faster than 47% |
| Runs (8 km) | 49:05 | 46:43 | faster than 37% |
| Stations (8) | 42:57 | ||
| Finish | 1:37:40 | 1:31:22 | 958th of 1,479 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sophia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | London Olympia 2026 · best of 2 | 5:16 |
| Sled push | 2:01 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 5:34 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:39 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 5:30 | London Olympia 2026 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:06 | London Olympia 2026 · best of 2 | 5:13 |
| Wall balls | 7:46 | London Olympia 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:05 | Glasgow 2025 · best of 2 | 46:44 |
| Roxzone | 5:43 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sophia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claire Flynn1 race
- Loise Chatel1 race
- Sam Russell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Sophia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Sophia: faster than |
|---|---|
| Ski | 43% |
| Push | 94% |
| Pull | 38% |
| BBJ | 32% |
| Row | 19% |
| Carry | 47% |
| Lunges | 16% |
| Wall balls | 23% |
| Roxzone | 48% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophia beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophia's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:42 faster); weakest: Runs (8 km) (2:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophia: 49:10 running, 42:57 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:57) and the shortest the sled push (2:01).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Sophia | Typical Open Women |
|---|---|---|
| Run 1 | 4:00 | 4:09 |
| SkiErg | 5:09 | 5:05 |
| Run 2 | 5:50 | 5:50 |
| Sled push | 2:01 | 2:43 |
| Run 3 | 6:09 | 6:06 |
| Sled pull | 5:34 | 5:12 |
| Run 4 | 6:20 | 6:07 |
| Burpee broad jump | 7:39 | 6:33 |
| Run 5 | 6:33 | 6:21 |
| Row | 5:47 | 5:23 |
| Run 6 | 8:33 | 6:14 |
| Farmers carry | 2:14 | 2:11 |
| Run 7 | 6:19 | 6:14 |
| Sandbag lunges | 6:36 | 4:58 |
| Run 8 | 5:26 | 5:12 |
| Wall balls | 7:57 | 6:10 |
| Roxzone | 5:43 | 5:37 |
| Finish | 1:37:40 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:47 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
