SWE Sophia Öjhammar
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:09:37 (Barcelona 2026) · Pro Women 1:30:21 (Stockholm 2025) · Doubles Women 1:11:27 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:09:37 | top 2% 17/1,296 | 37:17 | 27:33 | 4:51 | splitsSkiErg4:51Sled push2:05Sled pull3:30Burpee broad jump4:11Row4:49Farmers carry1:44Sandbag lunges2:45Wall balls3:38Run 14:26Run 24:24Run 34:33Run 44:41Run 54:49Run 64:49Run 74:47Run 84:51Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Women · 16-24 | 1:11:26 | top 4% 42/1,146 | 38:14 | 26:21 7 of 8 | 6:54 | splitsSkiErg4:34Sled push1:51Sled pull3:16Burpee broad jump3:47Row4:44Farmers carry1:40Sandbag lunges—Wall balls4:12Run 13:38Run 24:47Run 34:59Run 45:01Run 55:06Run 65:14Run 75:04Run 84:28Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:30:21 | 167th of 208 | 42:19 | 40:57 | 7:10 | splitsSkiErg4:49Sled push4:00Sled pull5:57Burpee broad jump6:00Row5:08Farmers carry2:52Sandbag lunges5:16Wall balls6:55Run 14:21Run 24:31Run 35:04Run 45:31Run 55:40Run 65:25Run 75:39Run 86:13Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Sophia Öjhammar, Thea Orefjordwhat the whole field did → | Doubles Women · team 16-24 | 1:11:27 | top 8% 86/1,165 | 39:21 | 25:59 | 6:12 | splitsSkiErg4:24Sled push1:46Sled pull3:40Burpee broad jump3:26Row4:56Farmers carry1:47Sandbag lunges2:28Wall balls3:32Run 15:05Run 24:28Run 34:52Run 45:03Run 55:00Run 64:53Run 74:52Run 85:13Full report for this race → |
| Oslo 2025 26 Sept 2025team: Sophia Öjhammar, Thea Orefjordwhat the whole field did → | Doubles Women · team 16-24 | 1:14:28 | top 17% 134/812 | 44:40 | 24:53 | 4:59 | splitsSkiErg4:14Sled push1:25Sled pull3:19Burpee broad jump3:22Row4:58Farmers carry1:45Sandbag lunges2:16Wall balls3:34Run 14:12Run 25:06Run 35:42Run 45:35Run 55:35Run 65:34Run 75:54Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
