ESP Sonia Sastre Samaniego
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:17:23 (Bilbao 2026) · Open Women 1:20:03 (Madrid 2024) · Doubles Women 1:12:59 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:41 faster (1:23:04 to 1:17:23).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Women · 35-39 | 1:17:23 | top 34% 35/103 | 36:48 | 35:38 | 5:01 | splitsSkiErg4:43Sled push4:09Sled pull5:27Burpee broad jump3:55Row4:59Farmers carry2:16Sandbag lunges4:21Wall balls5:48Run 14:33Run 24:23Run 34:32Run 44:43Run 54:40Run 64:41Run 74:35Run 84:45Full report for this race → |
| Valencia Oct 2025 18 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:22:17 | top 42% 55/131 | 38:30 | 38:45 | 5:07 | splitsSkiErg4:45Sled push4:29Sled pull7:03Burpee broad jump3:56Row4:49Farmers carry2:44Sandbag lunges4:57Wall balls6:02Run 14:46Run 24:32Run 34:50Run 44:45Run 54:54Run 64:51Run 74:50Run 85:06Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Sonia Sastre Samaniego, Marta Guillamon Redonwhat the whole field did → | Doubles Women · team 40-49 | 1:12:59 | top 10% 86/897 | 38:24 | 27:24 | 7:16 | splitsSkiErg4:32Sled push2:10Sled pull3:31Burpee broad jump3:36Row5:21Farmers carry1:37Sandbag lunges2:58Wall balls3:39Run 14:04Run 24:43Run 34:47Run 44:49Run 55:15Run 65:09Run 74:34Run 85:07Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:22:16 | 64th of 127 | 38:46 | 37:52 | 5:42 | splitsSkiErg4:37Sled push4:06Sled pull5:52Burpee broad jump4:46Row5:04Farmers carry2:27Sandbag lunges5:13Wall balls5:47Run 14:13Run 24:47Run 35:10Run 45:05Run 55:00Run 64:50Run 74:51Run 84:55Full report for this race → |
| Valencia Mar 2025 9 Mar 2025team: Sonia Sastre Samaniego, Marta Guillamon Redonwhat the whole field did → | Doubles Women · team 40-49 | 1:16:28 | top 25% 90/360 | 38:55 | 31:22 | 6:11 | splitsSkiErg5:01Sled push1:40Sled pull3:41Burpee broad jump3:25Row6:11Farmers carry4:40Sandbag lunges3:18Wall balls3:26Run 15:01Run 24:33Run 34:55Run 45:12Run 54:39Run 64:41Run 74:43Run 85:11Full report for this race → |
| Valencia Mar 2025 8 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:31:53 | 41st of 56 | 39:23 | 47:15 | 5:15 | splitsSkiErg4:40Sled push6:52Sled pull8:01Burpee broad jump4:52Row4:53Farmers carry2:57Sandbag lunges5:50Wall balls9:10Run 14:33Run 24:32Run 34:49Run 44:57Run 55:00Run 65:02Run 75:01Run 85:29Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:23:04 | 32nd of 55 | 37:44 | 39:55 | 5:29 | splitsSkiErg4:30Sled push4:42Sled pull7:44Burpee broad jump4:58Row4:48Farmers carry2:20Sandbag lunges5:17Wall balls5:36Run 14:48Run 24:33Run 34:41Run 44:43Run 54:51Run 64:47Run 74:43Run 84:41Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:20:03 | top 12% 53/444 | 40:35 | 31:37 | 7:56 | splitsSkiErg4:35Sled push2:54Sled pull4:51Burpee broad jump4:06Row4:56Farmers carry1:50Sandbag lunges3:54Wall balls4:31Run 15:18Run 24:56Run 35:07Run 45:12Run 55:08Run 64:53Run 74:52Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 103 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
