POL Sławomir Błaszczyk
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:15 (Warsaw 2026) · Doubles Men 1:07:26 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:53 faster (1:27:08 to 1:16:15).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Szymon Janicki, Sławomir Błaszczykwhat the whole field did → | Doubles Men · team 40-44 | 1:07:26 | top 20% 383/2,001 | 35:36 | 25:03 | 6:51 | splitsSkiErg3:56Sled push1:48Sled pull3:05Burpee broad jump2:59Row4:26Farmers carry1:29Sandbag lunges3:14Wall balls4:06Run 15:41Run 24:00Run 34:05Run 44:09Run 54:14Run 64:10Run 74:22Run 84:59Full report for this race → |
| Berlin 2026 22 May 2026team: Szymon Janicki, Sławomir Błaszczykwhat the whole field did → | Doubles Men · team 40-44 | 1:09:31 | top 31% 591/1,955 | 32:28* | 24:20* | 12:47 | splitsSkiErg3:55Sled push1:52Sled pull3:09Burpee broad jump2:17Row4:23Farmers carry1:33Sandbag lunges3:10Wall balls4:01Run 13:44Run 23:44Run 33:43Run 43:45Run 53:51Run 64:05Run 74:04Run 85:37Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:16:15 | top 30% 748/2,561 | 39:22 | 30:09 | 6:47 | splitsSkiErg4:04Sled push2:19Sled pull3:51Burpee broad jump4:10Row4:36Farmers carry1:34Sandbag lunges4:21Wall balls5:14Run 13:30Run 24:51Run 35:17Run 45:11Run 55:49Run 65:15Run 75:07Run 84:25Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:30:49 | 710th of 1,096 | 43:49 | 39:27 | 7:37 | splitsSkiErg4:18Sled push2:33Sled pull4:30Burpee broad jump7:58Row4:36Farmers carry2:03Sandbag lunges6:13Wall balls7:16Run 15:05Run 25:12Run 35:24Run 45:33Run 55:47Run 65:26Run 75:18Run 86:08Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:59 | top 40% 467/1,184 | 40:16 | 34:34 | 8:15 | splitsSkiErg4:17Sled push2:41Sled pull4:31Burpee broad jump5:39Row4:47Farmers carry1:36Sandbag lunges4:37Wall balls6:26Run 14:47Run 25:03Run 35:01Run 45:04Run 55:16Run 65:08Run 74:43Run 85:16Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:27:08 | 386th of 745 | 43:32 | 33:02 | 10:39 | splitsSkiErg4:12Sled push2:42Sled pull4:23Burpee broad jump3:09Row4:45Farmers carry2:21Sandbag lunges4:05Wall balls7:25Run 14:02Run 25:18Run 35:42Run 45:35Run 56:07Run 65:44Run 75:09Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sławomir against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:04 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
