NED Skip van der Lande
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:12:06 (Heerenveen 2025) · Doubles Men 1:06:42 (Heerenveen 2026) · Doubles Mixed 1:14:38 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:05 faster (1:17:11 to 1:12:06).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Rinze Bos, Skip van der Landewhat the whole field did → | Doubles Men · team 30-34 | 1:06:42 | top 23% 327/1,462 | 34:06 | 25:49 | 6:50 | splitsSkiErg4:02Sled push1:34Sled pull3:07Burpee broad jump3:36Row4:29Farmers carry1:27Sandbag lunges3:41Wall balls3:53Run 14:04Run 23:51Run 34:08Run 44:10Run 54:31Run 64:27Run 74:27Run 84:32Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Skip Van Der Lande, Kim van der Landewhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:38 | top 33% 730/2,259 | 44:49 | 25:09 | 4:45 | splitsSkiErg3:53Sled push2:27Sled pull3:07Burpee broad jump2:52Row4:10Farmers carry1:32Sandbag lunges3:05Wall balls4:03Run 14:11Run 28:55Run 35:13Run 45:06Run 55:14Run 65:17Run 75:19Run 85:38Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:12:06 | top 13% 198/1,541 | 33:36 | 31:36 | 6:58 | splitsSkiErg4:24Sled push3:02Sled pull4:48Burpee broad jump5:01Row4:46Farmers carry1:37Sandbag lunges4:08Wall balls3:50Run 13:54Run 24:11Run 34:08Run 44:08Run 54:02Run 64:24Run 74:15Run 84:38Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:18:22 | top 29% 466/1,638 | 35:10 | 32:43 | 10:29 | splitsSkiErg4:23Sled push1:49Sled pull5:25Burpee broad jump6:01Row4:36Farmers carry1:46Sandbag lunges4:20Wall balls4:23Run 15:55Run 24:10Run 34:27Run 43:59Run 53:54Run 64:12Run 74:00Run 84:33Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Lars De Vries, Skip Van Der Landewhat the whole field did → | Doubles Men · team U29 | 1:08:40 | top 22% 293/1,384 | 39:44 | 23:38 | 5:22 | splitsSkiErg3:47Sled push1:27Sled pull3:26Burpee broad jump3:09Row4:13Farmers carry1:35Sandbag lunges2:32Wall balls3:29Run 15:02Run 24:11Run 34:34Run 44:51Run 55:16Run 65:02Run 75:16Run 85:35Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:17:11 | top 24% 520/2,198 | 39:55 | 31:03 | 6:19 | splitsSkiErg4:16Sled push1:59Sled pull4:24Burpee broad jump4:57Row4:44Farmers carry1:49Sandbag lunges3:55Wall balls4:59Run 13:16Run 24:49Run 35:21Run 45:05Run 55:16Run 65:15Run 75:12Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Skip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Heerenveen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
