NOR Siv Skjong
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:23:40 (Warsaw 2026) · Doubles Mixed 1:06:54 (Oslo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Siv Skjong, Erik Zeiner Oppegaardwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:54 | top 13% 119/976 | 38:30 | 24:47 | 3:42 | splitsSkiErg3:51Sled push2:02Sled pull2:55Burpee broad jump3:09Row4:34Farmers carry1:47Sandbag lunges3:03Wall balls3:26Run 15:03Run 24:26Run 34:38Run 44:38Run 54:39Run 64:44Run 74:47Run 85:39Full report for this race → |
| Barcelona 2026 14 May 2026team: Siv Skjong, Christian Bakkenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:30 | top 15% 290/2,057 | 39:37 | 24:33 | 5:23 | splitsSkiErg3:55Sled push1:50Sled pull3:05Burpee broad jump2:54Row4:22Farmers carry1:28Sandbag lunges3:11Wall balls3:48Run 15:04Run 24:46Run 35:03Run 44:50Run 55:05Run 64:53Run 74:57Run 85:03Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:23:40 | 103rd of 155 | 43:27 | 35:01 | 5:16 | splitsSkiErg4:50Sled push3:17Sled pull4:33Burpee broad jump4:16Row5:01Farmers carry1:57Sandbag lunges4:56Wall balls6:11Run 14:23Run 25:30Run 35:37Run 45:41Run 55:46Run 65:44Run 75:52Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:31:15 | 370th of 598 | 38:45* | 40:35* | 12:00 | splitsSkiErg5:17Sled push3:19Sled pull5:45Burpee broad jump5:12Row5:16Farmers carry2:17Sandbag lunges7:25Wall balls6:04Run 14:01Run 24:30Run 34:40Run 44:41Run 54:48Run 64:45Run 74:47Run 86:36Full report for this race → |
| Oslo 2025 26 Sept 2025team: Siv Skjong, Erik Zeiner Oppegaardwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:55 | top 21% 172/829 | 40:23 | 25:11 | 5:26 | splitsSkiErg3:49Sled push1:32Sled pull3:13Burpee broad jump3:07Row4:24Farmers carry1:47Sandbag lunges3:31Wall balls3:48Run 14:26Run 24:59Run 35:16Run 45:20Run 55:15Run 65:18Run 75:15Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siv against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Pro Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
