Athlete · Pro Women · 40-44 ·

NOR

Siri Christiansen

5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:22:19 (Stockholm 2025) · Open Women 1:18:37 (Stockholm 2024) · Pro Doubles Women 1:13:42 (Oslo 2026).

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1:22:19 best Pro Women time · Stockholm 2025 also raced Open Women, Pro Doubles Women: each has its own best below

top 49% best Pro Women place · Oslo 2025 73rd of 150 Pro Women finishers there

1:23:10 latest race · Oslo 2026 0:51 slower than the best Pro Women time Pro Women

Roxzone strongest segment · Stockholm 2025 faster than 59% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:19Stockholm 2025 · 3 races Open Women1:18:37Stockholm 2024 · 1 race Pro Doubles Women1:13:42Oslo 2026 · 1 race · with Linda Espenes

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:19

Each dot is one Pro Women race. From the first Pro Women race to the best: 0:30 faster (1:22:49 to 1:22:19).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Pro Women · 40-44	1:23:10	102nd of 172	40:45	38:16	4:14	splits SkiErg5:03Sled push3:51Sled pull5:42Burpee broad jump4:34Row5:03Farmers carry2:38Sandbag lunges5:04Wall balls6:21Run 15:09Run 24:41Run 34:43Run 44:53Run 55:02Run 65:04Run 75:08Run 86:09Full report for this race →
Oslo 2026 25 Sept 2026team: Linda Espenes, Siri Christiansenwhat the whole field did →	Pro Doubles Women · team 40-44	1:13:42	top 40% 101/257	41:36	28:32	3:39	splits SkiErg4:29Sled push2:24Sled pull3:53Burpee broad jump3:41Row4:42Farmers carry1:50Sandbag lunges3:56Wall balls3:37Run 15:25Run 24:45Run 35:03Run 45:02Run 55:13Run 64:59Run 75:14Run 85:59Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Pro Women · 40-44	1:22:19	123rd of 208	36:46	39:20	6:18	splits SkiErg4:58Sled push3:59Sled pull5:55Burpee broad jump5:09Row5:03Farmers carry2:14Sandbag lunges5:30Wall balls6:32Run 14:25Run 24:22Run 34:25Run 44:29Run 54:37Run 64:42Run 74:41Run 85:09Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Pro Women · 40-44	1:22:49	top 49% 73/150	39:48	37:52	5:15	splits SkiErg4:58Sled push3:48Sled pull5:31Burpee broad jump4:47Row5:02Farmers carry2:10Sandbag lunges5:41Wall balls5:55Run 14:18Run 25:02Run 35:02Run 45:09Run 55:12Run 65:13Run 75:21Run 84:34Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 40-44	1:18:37	top 15% 96/656	40:12	32:16	6:15	splits SkiErg4:53Sled push1:49Sled pull5:03Burpee broad jump4:39Row4:58Farmers carry1:52Sandbag lunges4:26Wall balls4:36Run 14:45Run 24:49Run 34:49Run 45:00Run 55:03Run 65:06Run 75:10Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2025, against 208 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 18%

Sled pull faster than 28%

Burpee broad jump faster than 45%

Row faster than 32%

Farmers carry faster than 45%

Sandbag lunges faster than 23%

Wall balls faster than 31%

Roxzone faster than 59%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:36 slower

Sled pull 0:49 slower

Burpee broad jump 0:06 slower

Row 0:09 slower

Farmers carry 0:04 slower

Sandbag lunges 0:51 slower

Wall balls 0:34 slower

Roxzone 0:18 faster

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siri against the typical Pro Women finisher

Siri1:22:19

4:254:584:223:594:255:554:295:094:375:034:422:144:415:305:096:326:18

Typical Pro Women1:19:50

4:144:434:243:234:395:064:385:034:464:544:422:104:464:395:095:586:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:51 against the typical Pro Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown