Athlete · Pro Women · 35-39 ·

GBR

Siobhan Kavanagh

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:25:38 (Birmingham 2024) · Doubles Mixed 1:08:47 (Copenhagen 2025) · Pro Doubles Women 1:16:29 (Birmingham 2025).

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1:25:38 Pro Women time · Birmingham 2024 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 39% Pro Women place · Birmingham 2024 69th of 180 Pro Women finishers there

1:10:58 latest race · Copenhagen 2026 2:11 slower than the best Doubles Mixed time Doubles Mixed with Stuart Kavanagh

Wall balls strongest segment · Birmingham 2024 faster than 84% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:25:38Birmingham 2024 · 1 race Doubles Mixed1:08:47Copenhagen 2025 · 3 races · with Stuart Kavanagh Pro Doubles Women1:16:29Birmingham 2025 · 1 race · with Natalie Mackinnon

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:47 best 1:08:47 · Copenhagen

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Stuart Kavanagh, Siobhan Kavanaghwhat the whole field did →	Doubles Mixed · team 40-44	1:10:58	top 20% 205/1,039	38:33	27:15	5:15	splits SkiErg4:27Sled push2:23Sled pull3:28Burpee broad jump3:07Row4:45Farmers carry1:42Sandbag lunges3:12Wall balls4:11Run 17:25Run 24:23Run 34:31Run 44:24Run 54:28Run 64:22Run 74:25Run 84:38Full report for this race →
Birmingham 2025 25 Oct 2025team: Siobhan Kavanagh, Natalie Mackinnonwhat the whole field did →	Pro Doubles Women · team 30-34	1:16:29	top 45% 124/278	38:57	31:17	6:19	splits SkiErg4:22Sled push2:47Sled pull5:23Burpee broad jump3:46Row5:10Farmers carry1:55Sandbag lunges3:54Wall balls4:00Run 15:14Run 24:26Run 34:42Run 45:19Run 54:55Run 64:52Run 74:48Run 84:45Full report for this race →
Geneva 2025 11 Oct 2025team: Siobhan Kavanagh, Stuart Kavanaghwhat the whole field did →	Doubles Mixed · team 40-44	1:09:58	top 13% 87/700	37:34	27:11	5:17	splits SkiErg4:20Sled push1:58Sled pull3:50Burpee broad jump2:59Row4:42Farmers carry1:38Sandbag lunges3:23Wall balls4:21Run 15:16Run 24:26Run 34:36Run 44:34Run 54:49Run 64:46Run 74:37Run 84:34Full report for this race →
Copenhagen 2025 13 Mar 2025team: Siobhan Kavanagh, Stuart Kavanaghwhat the whole field did →	Doubles Mixed · team 40-49	1:08:47	top 23% 168/742	38:10	25:16	5:26	splits SkiErg4:11Sled push2:01Sled pull3:24Burpee broad jump2:40Row4:33Farmers carry1:29Sandbag lunges3:19Wall balls3:39Run 15:06Run 24:32Run 34:40Run 44:47Run 54:46Run 64:45Run 74:43Run 84:54Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Pro Women · 35-39	1:25:38	top 39% 69/180	40:29	37:58	7:15	splits SkiErg5:02Sled push3:28Sled pull5:52Burpee broad jump5:13Row5:36Farmers carry2:45Sandbag lunges4:40Wall balls5:22Run 15:20Run 24:42Run 35:05Run 45:10Run 55:16Run 64:55Run 74:50Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2024, against 180 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siobhanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 68%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 18%

Farmers carry faster than 43%

Sandbag lunges faster than 69%

Wall balls faster than 84%

Roxzone faster than 50%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:14 faster

Sled pull 0:33 faster

Burpee broad jump 0:31 faster

Row 0:28 slower

Farmers carry 0:10 slower

Sandbag lunges 0:30 faster

Wall balls 1:47 faster

Roxzone level

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siobhan against the typical Pro Women finisher

Siobhan1:25:38

5:205:024:423:285:055:525:105:135:165:364:552:454:504:405:155:227:15

Typical Pro Women1:28:49

5:304:514:433:424:576:255:015:445:075:085:022:355:055:105:257:097:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:28 against the typical Pro Women finisher at Birmingham 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:25:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown