IRL Sinead Sheahan
11 HYROX results (1 solo, 10 in a team) over 2 seasons. Personal bests: Open Women 1:06:49 (London ExCeL 2025) · Pro Doubles Women 1:01:59 (Amsterdam 2026) · Doubles Mixed 0:59:04 (Lisbon 2026) · Doubles Women 1:05:46 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Aine Sheehan, Sinead Sheahanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:18 | top 16% 106/689 | 34:08 | 24:43 | 4:32 | splitsSkiErg4:05Sled push2:26Sled pull3:20Burpee broad jump2:30Row4:30Farmers carry1:30Sandbag lunges2:45Wall balls3:37Run 12:34Run 24:09Run 34:23Run 44:24Run 54:34Run 64:36Run 74:43Run 84:49Full report for this race → |
| Lisbon 2026 1 May 2026team: Sinead Sheahan, Jack Curranwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:04 | top 2% 16/970 | 32:36 | 22:47 | 3:45 | splitsSkiErg3:58Sled push1:53Sled pull2:57Burpee broad jump2:31Row4:08Farmers carry1:13Sandbag lunges2:39Wall balls3:28Run 13:03Run 23:58Run 34:10Run 44:14Run 54:13Run 64:19Run 74:23Run 84:19Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Sinead Sheahan, Aine Sheehanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:01:59 | top 5% 11/248 | 33:55 | 23:48 | 4:20 | splitsSkiErg3:59Sled push2:21Sled pull3:13Burpee broad jump2:24Row4:13Farmers carry1:26Sandbag lunges2:52Wall balls3:20Run 13:09Run 24:05Run 34:17Run 44:20Run 54:20Run 64:31Run 74:28Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Danielle Sheahan, Sinead Sheahanwhat the whole field did → | Doubles Women · team 30-34 | 1:08:19 | top 5% 147/3,491 | 33:15* | 24:40* | 10:28 | splitsSkiErg4:47Sled push1:37Sled pull3:14Burpee broad jump2:38Row4:43Farmers carry1:39Sandbag lunges2:29Wall balls3:33Run 13:05Run 23:53Run 34:09Run 44:03Run 54:11Run 64:11Run 74:13Run 85:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:06:49 | top 1% 25/2,921 | 28:39* | 29:01* | 9:13 | splitsSkiErg4:56Sled push2:15Sled pull4:14Burpee broad jump4:04Row4:52Farmers carry1:30Sandbag lunges3:19Wall balls3:51Run 12:30Run 23:12Run 33:26Run 43:35Run 53:35Run 63:36Run 73:40Run 85:09Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sinead Sheahan, Eanna Shalveywhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:19 | top 6% 83/1,556 | 36:49 | 23:32 | 3:02 | splitsSkiErg4:02Sled push1:44Sled pull3:09Burpee broad jump2:45Row4:14Farmers carry1:24Sandbag lunges2:45Wall balls3:29Run 12:47Run 24:39Run 35:02Run 45:15Run 55:06Run 65:11Run 75:28Run 83:25Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sinead Sheahan, Dani Sheahanwhat the whole field did → | Doubles Women · team 30-34 | 1:05:46 | top 2% 22/1,507 | 39:38 | 23:12 | 3:01 | splitsSkiErg4:19Sled push1:22Sled pull3:03Burpee broad jump2:40Row4:24Farmers carry1:29Sandbag lunges2:27Wall balls3:28Run 13:01Run 25:05Run 35:37Run 45:36Run 55:33Run 65:36Run 75:36Run 83:38Full report for this race → |
| Rome 2025 26 Sept 2025team: Aine Sheehan, Sinead Sheahanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:04:55 | top 11% 13/124 | 32:51 | 27:01 | 5:07 | splitsSkiErg4:07Sled push2:33Sled pull4:04Burpee broad jump3:00Row4:38Farmers carry1:26Sandbag lunges3:36Wall balls3:37Run 14:50Run 23:38Run 33:54Run 43:49Run 54:04Run 64:03Run 74:03Run 84:34Full report for this race → |
| Paris 2025 18 Apr 2025team: Aine Sheehan, Sinead Sheahanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:06 | top 19% 29/158 | 35:58 | 26:48 | 5:24 | splitsSkiErg4:19Sled push2:09Sled pull4:06Burpee broad jump3:10Row4:29Farmers carry1:42Sandbag lunges3:22Wall balls3:31Run 14:21Run 24:15Run 34:44Run 44:30Run 54:36Run 64:45Run 74:47Run 84:06Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sinead Sheahan, Aine Sheehanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:12:46 | 32nd of 92 | 40:03 | 27:25 | 5:30 | splitsSkiErg4:18Sled push2:20Sled pull4:28Burpee broad jump3:09Row4:33Farmers carry1:40Sandbag lunges3:20Wall balls3:37Run 13:33Run 25:06Run 35:05Run 45:04Run 55:22Run 65:23Run 75:25Run 85:07Full report for this race → |
| Dublin 2024 15 Nov 2024team: Sinead Sheahan, Eanna Shalveywhat the whole field did → | Doubles Mixed · team U29 | 1:11:48 | top 20% 164/837 | 41:17 | 26:07 | 4:29 | splitsSkiErg3:54Sled push1:57Sled pull3:30Burpee broad jump3:33Row4:39Farmers carry1:27Sandbag lunges3:07Wall balls4:00Run 13:23Run 25:16Run 35:24Run 45:43Run 55:45Run 65:54Run 75:52Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:49.
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