NED Simone Schaap
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:54 (Maastricht 2025) · Doubles Mixed 1:27:45 (Utrecht 2025) · Relay 1:12:04 (Amsterdam 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 40-44 | 1:30:34 | top 41% 413/1,009 | 41:48 | 41:08 | 7:42 | splitsSkiErg4:55Sled push3:22Sled pull5:30Burpee broad jump8:02Row5:21Farmers carry2:14Sandbag lunges4:48Wall balls6:56Run 14:58Run 25:00Run 35:18Run 45:18Run 55:21Run 65:12Run 75:13Run 85:31Full report for this race → |
| Utrecht 2025 29 Nov 2025team: Simone Schaap, Michael Grootjanswhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:45 | 668th of 1,083 | 48:20 | 33:14 | 6:16 | splitsSkiErg4:07Sled push2:42Sled pull4:59Burpee broad jump4:49Row5:06Farmers carry2:15Sandbag lunges4:21Wall balls4:55Run 15:31Run 26:02Run 36:25Run 46:23Run 56:38Run 66:21Run 76:13Run 84:50Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 40-44 | 1:27:43 | top 31% 346/1,119 | 42:59 | 37:35 | 7:13 | splitsSkiErg4:46Sled push3:12Sled pull4:48Burpee broad jump7:25Row5:11Farmers carry2:10Sandbag lunges4:23Wall balls5:40Run 14:53Run 25:03Run 35:21Run 45:30Run 55:36Run 65:26Run 75:14Run 85:59Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:26:54 | top 39% 248/638 | 36:43* | 37:20* | 6:40 | splitsSkiErg4:46Sled push2:53Sled pull4:14Burpee broad jump7:48Row5:18Farmers carry2:07Sandbag lunges4:19Wall balls5:55Run 16:25Run 24:53Run 35:00Run 45:03Run 5—Run 65:06Run 75:01Run 85:15Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Daphne Van Kints, Simone Schaap, Danielle Bakker, Marcelle Jansenwhat the whole field did → | Relay · team 40+ | 1:12:04 | 17th of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:19 against the typical Open Women finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
