GBR Simon Passmore
16 HYROX results (8 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:00:16 (Manchester 2024) · Pro Men 1:04:09 (Amsterdam 2024) · Doubles Men 0:54:23 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:57:21 (Phoenix 2026) · Doubles Mixed 1:00:16 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:54 faster (1:01:10 to 1:00:16).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Simon Passmore, Joze Kojcwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:01:14 | 419th of 704 | 32:22 | 24:28 | 4:27 | splitsSkiErg3:42Sled push1:56Sled pull3:19Burpee broad jump2:33Row4:05Farmers carry1:30Sandbag lunges3:26Wall balls3:57Run 12:32Run 24:07Run 34:15Run 44:10Run 54:15Run 64:17Run 74:17Run 84:33Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Men · 55-59 | 1:09:11 | top 13% 88/729 | 34:25 | 30:45 | 4:06 | splitsSkiErg4:11Sled push3:36Sled pull4:03Burpee broad jump3:22Row4:22Farmers carry1:38Sandbag lunges4:16Wall balls5:17Run 14:14Run 23:57Run 34:02Run 44:04Run 54:15Run 64:15Run 74:14Run 85:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Simon Passmore, Mike Schifferlewhat the whole field did → | Doubles Men · team 50-54 | 0:54:23 | top 10% 45/456 | 30:18 | 20:32 | 3:36 | splitsSkiErg3:37Sled push1:19Sled pull2:17Burpee broad jump2:14Row3:48Farmers carry1:22Sandbag lunges2:21Wall balls3:34Run 13:42Run 23:34Run 33:38Run 43:41Run 53:35Run 63:43Run 73:39Run 84:50Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 55-59 | 1:02:43 | top 20% 185/961 | 32:40 | 26:08 | 3:58 | splitsSkiErg4:18Sled push2:22Sled pull3:03Burpee broad jump3:14Row4:21Farmers carry1:31Sandbag lunges3:05Wall balls4:14Run 14:04Run 23:47Run 33:51Run 43:51Run 53:57Run 63:56Run 73:58Run 85:20Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Samantha Bilbie, Simon Passmorewhat the whole field did → | Doubles Mixed · team 50-54 | 1:00:16 | top 16% 57/360 | 33:24 | 23:10 | 3:47 | splitsSkiErg3:51Sled push1:43Sled pull2:39Burpee broad jump2:29Row4:09Farmers carry1:36Sandbag lunges2:53Wall balls3:50Run 13:56Run 23:57Run 34:00Run 44:00Run 54:00Run 64:03Run 74:07Run 85:24Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Joze Kojc, Simon Passmorewhat the whole field did → | Pro Doubles Men · team 55-59 | 0:57:21 | top 8% 19/246 | 30:35 | 23:06 | 3:45 | splitsSkiErg3:42Sled push2:07Sled pull3:01Burpee broad jump2:26Row4:04Farmers carry1:27Sandbag lunges2:41Wall balls3:38Run 13:49Run 23:44Run 33:43Run 43:47Run 53:51Run 63:50Run 73:54Run 84:01Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Michael Molloy, Simon Passmorewhat the whole field did → | Doubles Men · team 45-49 | 0:55:42 | 8th of 782 | 30:20 | 21:43 | 3:44 | splitsSkiErg3:43Sled push1:34Sled pull2:26Burpee broad jump2:30Row4:05Farmers carry1:21Sandbag lunges2:35Wall balls3:29Run 13:47Run 23:41Run 33:45Run 43:46Run 53:48Run 63:52Run 73:47Run 83:58Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Simon Passmore, Jon Clarkwhat the whole field did → | Doubles Men · team 50-54 | 0:56:47 | 1st of 1,108 | 30:29 | 22:53 | 3:32 | splitsSkiErg3:54Sled push1:29Sled pull2:48Burpee broad jump2:23Row4:14Farmers carry1:24Sandbag lunges2:35Wall balls4:06Run 13:29Run 23:35Run 33:42Run 43:49Run 53:44Run 63:46Run 73:46Run 84:41Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Men · 55-59 | 1:09:08 | top 13% 31/249 | 32:53 | 32:30 | 3:49 | splitsSkiErg4:21Sled push3:34Sled pull5:06Burpee broad jump3:14Row4:19Farmers carry1:37Sandbag lunges3:41Wall balls6:38Run 14:52Run 23:49Run 33:56Run 43:56Run 53:58Run 63:58Run 74:02Run 84:26Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 50-54 | 1:04:09 | top 2% 24/1,865 | 33:23 | 27:28 | 3:23 | splitsSkiErg4:15Sled push3:15Sled pull3:39Burpee broad jump3:30Row4:17Farmers carry1:28Sandbag lunges3:04Wall balls4:00Run 13:58Run 23:40Run 33:57Run 43:59Run 54:09Run 64:08Run 74:10Run 85:26Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 50-54 | 1:06:56 | top 6% 85/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Simon Passmore, Daniel Sevillawhat the whole field did → | Doubles Men · team 50-59 | 0:57:55 | top 3% 18/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Simon Passmore, Daniel Sevillawhat the whole field did → | Pro Doubles Men · team 50-59 | 0:58:02 | 8th of 137 | 31:00 | 23:06 | 4:01 | splitsSkiErg3:46Sled push1:52Sled pull3:01Burpee broad jump2:13Row4:03Farmers carry1:37Sandbag lunges2:49Wall balls3:45Run 13:25Run 23:46Run 33:51Run 43:49Run 53:56Run 63:59Run 73:59Run 84:19Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 50-54 | 1:00:16 | top 2% 16/1,206 | 32:28 | 24:11 | 3:42 | splitsSkiErg4:05Sled push1:48Sled pull2:56Burpee broad jump3:13Row4:07Farmers carry1:22Sandbag lunges3:00Wall balls3:40Run 12:56Run 24:02Run 34:11Run 44:09Run 54:16Run 64:14Run 74:15Run 84:28Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:01:10 | top 1% 12/2,732 | 31:07 | 25:31 | 4:38 | splitsSkiErg4:11Sled push2:18Sled pull3:13Burpee broad jump3:16Row4:08Farmers carry1:25Sandbag lunges2:59Wall balls4:01Run 14:17Run 23:39Run 33:47Run 43:47Run 53:51Run 63:53Run 73:52Run 84:03Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Men · 50-54 | 1:04:09 | top 7% 20/324 | 32:06 | 28:17 | 3:49 | splitsSkiErg4:07Sled push2:36Sled pull3:30Burpee broad jump3:13Row4:25Farmers carry1:29Sandbag lunges3:34Wall balls5:23Run 12:49Run 24:03Run 34:03Run 44:04Run 54:12Run 64:13Run 74:14Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:16.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
