Athlete · Open Men · 40-44 ·

GBR

Simon Neale

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:29 (London Olympia 2026) · Doubles Men 1:20:39 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:51:29 best Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

3585th of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:20:39 latest race · Cardiff 2026 first Doubles Men race Doubles Men with Dean Clarke

Runs (8 km) strongest segment · London Olympia 2026 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:29London Olympia 2026 · 2 races Doubles Men1:20:39Cardiff 2026 · 1 race · with Dean Clarke

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:00 best 1:51:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Dean Clarke, Simon Nealewhat the whole field did →	Doubles Men · team 35-39	1:20:39	1690th of 2,268	43:30	33:15	3:54	splits SkiErg4:31Sled push2:16Sled pull4:43Burpee broad jump4:41Row4:57Farmers carry1:59Sandbag lunges4:17Wall balls5:51Run 15:17Run 24:39Run 35:23Run 45:25Run 55:26Run 65:38Run 75:17Run 86:30Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:51:29	2400th of 2,638	46:15	57:01	8:17	splits SkiErg4:46Sled push4:39Sled pull5:42Burpee broad jump6:53Row5:18Farmers carry2:42Sandbag lunges8:55Wall balls18:06Run 15:01Run 24:49Run 35:06Run 45:05Run 55:12Run 65:20Run 75:20Run 810:26Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 40-44	1:52:03	3585th of 3,945	43:33	1:00:18	8:16	splits SkiErg4:49Sled push3:59Sled pull7:56Burpee broad jump6:51Row5:14Farmers carry3:32Sandbag lunges8:53Wall balls19:04Run 15:26Run 24:27Run 35:09Run 44:50Run 55:11Run 65:13Run 75:15Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 4%

Sled pull faster than 15%

Burpee broad jump faster than 26%

Row faster than 17%

Farmers carry faster than 22%

Sandbag lunges faster than 4%

Wall balls faster than 1%

Roxzone faster than 14%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:43 slower

Sled pull 1:18 slower

Burpee broad jump 1:18 slower

Row 0:30 slower

Farmers carry 0:29 slower

Sandbag lunges 3:39 slower

Wall balls 10:42 slower

Roxzone 2:24 slower

Runs (8 km) 5:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:51:29

5:014:464:494:395:065:425:056:535:125:185:202:425:208:5510:2618:068:17

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:42 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown