Simon Lunn
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Best Doubles Mixed time 1:09:34 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Simon Lunn, Gemma Lunnwhat the whole field did → | Doubles Mixed · team 50-54 | 1:12:43 | top 26% 593/2,365 | 40:53 | 28:47 | 3:03 | splitsSkiErg4:09Sled push2:10Sled pull3:41Burpee broad jump3:57Row4:43Farmers carry2:21Sandbag lunges3:45Wall balls4:01Run 15:00Run 24:35Run 35:09Run 45:03Run 55:15Run 65:27Run 74:42Run 85:46Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Simon Lunn, Gemma Lunnwhat the whole field did → | Doubles Mixed · team 50-54 | 1:18:52 | top 39% 824/2,159 | 44:10 | 29:48 | 4:58 | splitsSkiErg4:10Sled push2:27Sled pull3:55Burpee broad jump4:17Row4:47Farmers carry1:39Sandbag lunges3:59Wall balls4:34Run 14:41Run 24:45Run 35:33Run 45:11Run 56:03Run 65:35Run 75:57Run 86:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gemma Lunn, Simon Lunnwhat the whole field did → | Doubles Mixed · team 50-54 | 1:09:34 | top 18% 487/2,853 | 31:12* | 28:27* | 10:00 | splitsSkiErg4:27Sled push1:59Sled pull3:34Burpee broad jump3:56Row4:50Farmers carry1:44Sandbag lunges3:40Wall balls4:17Run 13:01Run 23:42Run 33:49Run 43:55Run 53:50Run 63:45Run 73:55Run 85:18Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Simon Lunn, Gemma Lunnwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:56 | top 28% 589/2,158 | 38:54 | 28:46 | 5:21 | splitsSkiErg4:08Sled push2:30Sled pull3:55Burpee broad jump3:57Row4:47Farmers carry1:49Sandbag lunges3:50Wall balls3:50Run 15:24Run 24:29Run 34:55Run 44:46Run 54:54Run 64:46Run 74:41Run 85:01Full report for this race → |
| Málaga 2025 21 Mar 2025team: Gemma Lunn, Simon Lunnwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:32 | top 42% 411/1,002 | 43:11 | 27:10 | 5:14 | splitsSkiErg4:03Sled push1:56Sled pull3:20Burpee broad jump3:27Row5:10Farmers carry1:44Sandbag lunges3:49Wall balls3:41Run 14:33Run 25:01Run 35:37Run 45:31Run 55:32Run 65:45Run 75:37Run 85:38Full report for this race → |
| London 2024 29 Nov 2024team: Gemma Lunn, Simon Lunnwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:17 | top 35% 460/1,316 | 41:33 | 28:20 | 6:27 | splitsSkiErg4:08Sled push1:49Sled pull3:56Burpee broad jump3:55Row4:42Farmers carry1:37Sandbag lunges4:13Wall balls4:00Run 16:36Run 24:37Run 34:59Run 45:01Run 55:03Run 64:55Run 75:00Run 85:25Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gemma Lunn, Simon Lunnwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:24 | top 42% 573/1,389 | 43:12 | 28:37 | 6:40 | splitsSkiErg4:02Sled push1:55Sled pull3:42Burpee broad jump3:50Row4:37Farmers carry1:46Sandbag lunges3:49Wall balls4:56Run 16:06Run 25:03Run 35:23Run 45:27Run 55:21Run 65:21Run 75:19Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:34.
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