Athlete · Pro Men · 45-49 · GBR GBR

Simon Leah

www.roxtimes.com/athletes/simon-leah-15c83002

7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.

Best Pro Men time1:15:23Birmingham Birm
Best Pro Men place101stof 257 · Geneva 2025
Latest race1:15:23Birmingham Birm · Pro MenSimon's best Pro Men time so far
Strongest part of the raceBurpee broad jumpfaster than 66% of Pro Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:23 best 1:15:23 · Birmingham

This line shows the finish time of Simon Leah at each race, oldest on the left; lower is faster.The best was 1:15:23 at Birmingham (Oct 2026); Simon Leah was 3:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Pro Men 1:18:34
Málaga Mar 2025 Pro Men 1:17:21
Geneva Oct 2025 Pro Men 1:17:53
Birmingham Oct 2025 Pro Men 1:19:56
Birmingham Oct 2026 Pro Men 1:15:23

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:11 faster (1:18:34 to 1:15:23).

Every race

7 results at 7 races

Tap a result for its full report
Pro Men, 45-49 1:15:23 333rd of 693; 23rd of 77 aged 45-49 35:31 34:43 5:14 Runs 35:31 · Stations 34:43 · Roxzone 5:14

333rd of 693 Pro Men (faster than 52%).

Simon Leah at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:34 4:32 faster than 46%
SkiErg: 4:14 4:18 faster than 65%
Run 2: 4:05 3:58 faster than 42%
Sled push: 4:17 4:00 faster than 35%
Run 3: 4:19 4:14 faster than 45%
Sled pull: 4:36 4:58 faster than 65%
Run 4: 4:22 4:16 faster than 43%
Burpee broad jump: 3:39 4:07 faster than 66%
Run 5: 4:34 4:20 faster than 37%
Row: 4:34 4:30 faster than 43%
Run 6: 4:31 4:14 faster than 35%
Farmers carry: 2:09 2:05 faster than 46%
Run 7: 4:28 4:19 faster than 42%
Sandbag lunges: 5:00 4:44 faster than 41%
Run 8: 4:41 4:32 faster than 43%
Wall balls: 6:14 6:50 faster than 63%
Roxzone: 5:14 5:21 faster than 54%
Runs (8 km) 35:31 34:36 faster than 42%
Stations (8) 34:43
Finish 1:15:23 1:16:06 333rd of 693 · faster than 52%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Gaz Bradwell 1:07:48 218th of 336; 5th of 14 aged 45-49 39:12 25:04 3:35 Runs 39:12 · Stations 25:04 · Roxzone 3:35

218th of 336 Pro Doubles Men (faster than 35%).

Simon Leah at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 4:37 4:15 faster than 22%
SkiErg: 3:46 3:48 faster than 55%
Run 2: 4:34 4:05 faster than 20%
Sled push: 1:54 2:03 faster than 70%
Run 3: 4:44 4:18 faster than 28%
Sled pull: 3:12 3:27 faster than 69%
Run 4: 4:50 4:18 faster than 25%
Burpee broad jump: 2:25 2:32 faster than 57%
Run 5: 4:52 4:23 faster than 27%
Row: 4:08 4:13 faster than 64%
Run 6: 4:52 4:21 faster than 26%
Farmers carry: 1:38 1:38 faster than 54%
Run 7: 5:02 4:25 faster than 22%
Sandbag lunges: 3:40 3:23 faster than 36%
Run 8: 5:44 4:56 faster than 20%
Wall balls: 4:21 4:12 faster than 40%
Roxzone: 3:35 3:23 faster than 40%
Runs (8 km) 39:12 35:00 faster than 25%
Stations (8) 25:04
Finish 1:07:48 1:04:18 218th of 336 · faster than 35%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:19:56 287th of 434; 20th of 39 aged 45-49 38:27 35:54 5:40 Runs 38:27 · Stations 35:54 · Roxzone 5:40

287th of 434 Pro Men (faster than 33%).

Simon Leah at HYROX Birmingham 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 434 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 434 Pro Men here
Run 1: 4:36 4:29 faster than 39%
SkiErg: 4:07 4:12 faster than 69%
Run 2: 4:16 3:50 faster than 22%
Sled push: 4:39 3:47 faster than 20%
Run 3: 4:32 4:07 faster than 26%
Sled pull: 4:53 5:30 faster than 69%
Run 4: 4:47 4:11 faster than 18%
Burpee broad jump: 4:04 4:01 faster than 48%
Run 5: 4:58 4:16 faster than 17%
Row: 4:26 4:26 faster than 51%
Run 6: 4:58 4:11 faster than 13%
Farmers carry: 2:19 1:59 faster than 26%
Run 7: 5:04 4:14 faster than 11%
Sandbag lunges: 5:31 4:30 faster than 19%
Run 8: 5:20 4:22 faster than 13%
Wall balls: 5:55 6:21 faster than 61%
Roxzone: 5:40 5:15 faster than 36%
Runs (8 km) 38:27 33:47 faster than 18%
Stations (8) 35:54
Finish 1:19:56 1:14:19 287th of 434 · faster than 33%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:17:53 101st of 257; 5th of 19 aged 45-49 36:31 36:11 5:16 Runs 36:31 · Stations 36:11 · Roxzone 5:16

101st of 257 Pro Men (faster than 60%).

Simon Leah at HYROX Geneva 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 257 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Men here
Run 1: 4:53 4:42 faster than 39%
SkiErg: 4:16 4:26 faster than 75%
Run 2: 4:13 4:09 faster than 44%
Sled push: 4:07 3:54 faster than 41%
Run 3: 4:23 4:29 faster than 56%
Sled pull: 5:13 6:26 faster than 78%
Run 4: 4:29 4:35 faster than 52%
Burpee broad jump: 4:06 4:17 faster than 57%
Run 5: 4:34 4:39 faster than 52%
Row: 4:23 4:38 faster than 83%
Run 6: 4:32 4:30 faster than 48%
Farmers carry: 2:08 2:04 faster than 45%
Run 7: 4:33 4:37 faster than 53%
Sandbag lunges: 5:25 4:52 faster than 33%
Run 8: 4:57 4:57 faster than 50%
Wall balls: 6:33 7:08 faster than 62%
Roxzone: 5:16 5:41 faster than 64%
Runs (8 km) 36:31 36:38 faster than 51%
Stations (8) 36:11
Finish 1:17:53 1:21:31 101st of 257 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:17:21 212th of 400; 8th of 20 aged 45-49 36:35 35:43 5:08 Runs 36:35 · Stations 35:43 · Roxzone 5:08

212th of 400 Pro Men (faster than 47%).

Simon Leah at HYROX Málaga 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 400 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Men here
Run 1: 3:55 3:49 faster than 40%
SkiErg: 4:03 4:09 faster than 71%
Run 2: 4:22 4:14 faster than 38%
Sled push: 3:42 3:38 faster than 47%
Run 3: 4:35 4:33 faster than 47%
Sled pull: 5:53 5:22 faster than 39%
Run 4: 4:48 4:34 faster than 34%
Burpee broad jump: 4:11 4:00 faster than 43%
Run 5: 4:38 4:39 faster than 51%
Row: 4:26 4:35 faster than 73%
Run 6: 4:41 4:32 faster than 40%
Farmers carry: 2:14 2:04 faster than 40%
Run 7: 4:46 4:37 faster than 39%
Sandbag lunges: 5:34 4:48 faster than 28%
Run 8: 4:53 4:51 faster than 48%
Wall balls: 5:40 6:01 faster than 59%
Roxzone: 5:08 5:23 faster than 57%
Runs (8 km) 36:35 35:48 faster than 44%
Stations (8) 35:43
Finish 1:17:21 1:16:39 212th of 400 · faster than 47%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:18:34 80th of 147; 12th of 25 aged 40-44 38:56 34:43 4:59 Runs 38:56 · Stations 34:43 · Roxzone 4:59

80th of 147 Pro Men (faster than 45%).

Simon Leah at HYROX Manchester 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 147 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Men here
Run 1: 3:19 3:08 faster than 33%
SkiErg: 4:07 4:03 faster than 39%
Run 2: 4:38 4:29 faster than 38%
Sled push: 3:27 2:56 faster than 22%
Run 3: 4:52 4:44 faster than 40%
Sled pull: 4:27 5:14 faster than 76%
Run 4: 5:02 4:48 faster than 36%
Burpee broad jump: 4:10 4:27 faster than 56%
Run 5: 5:08 4:51 faster than 34%
Row: 4:23 4:22 faster than 49%
Run 6: 5:11 4:51 faster than 31%
Farmers carry: 2:20 2:01 faster than 28%
Run 7: 5:12 4:56 faster than 34%
Sandbag lunges: 6:06 5:08 faster than 24%
Run 8: 5:37 5:20 faster than 36%
Wall balls: 5:43 6:34 faster than 71%
Roxzone: 4:59 4:56 faster than 46%
Runs (8 km) 38:56 37:16 faster than 38%
Stations (8) 34:43
Finish 1:18:34 1:16:51 80th of 147 · faster than 45%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:15:14 563rd of 2,732; 90th of 493 aged 40-44 37:40 31:29 6:10 Runs 37:40 · Stations 31:29 · Roxzone 6:10

563rd of 2,732 Open Men (faster than 79%). Against the 82 who finished around 1:14:57: most time gained on sled pull (0:49), most lost on the eight runs (1:29). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:39 more).

Simon Leah at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:30 5:16 faster than 88%
SkiErg: 4:00 4:23 faster than 95%
Run 2: 4:18 4:36 faster than 69%
Sled push: 3:11 2:51 faster than 29%
Run 3: 4:40 4:54 faster than 65%
Sled pull: 3:22 4:53 faster than 96%
Run 4: 4:44 4:58 faster than 64%
Burpee broad jump: 4:21 5:51 faster than 84%
Run 5: 4:55 5:10 faster than 62%
Row: 4:25 4:46 faster than 85%
Run 6: 4:47 5:02 faster than 63%
Farmers carry: 2:05 2:06 faster than 53%
Run 7: 4:39 5:02 faster than 69%
Sandbag lunges: 4:50 5:05 faster than 58%
Run 8: 5:10 5:32 faster than 65%
Wall balls: 5:15 6:43 faster than 81%
Roxzone: 6:10 7:31 faster than 80%
Runs (8 km) 37:40 40:42 faster than 70%
Stations (8) 31:29
Finish 1:15:14 1:25:29 563rd of 2,732 · faster than 79%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Simon has done each station

Part Best Race Typical
SkiErg 4:03 Málaga 2025 · best of 5 4:17
Sled push 3:27 Manchester 2024 · best of 5 3:45
Sled pull 4:27 Manchester 2024 · best of 5 5:43
Burpee broad jump 3:39 Birmingham Birm · best of 5 4:25
Row 4:23 Geneva 2025 · best of 5 4:35
Farmers carry 2:08 Geneva 2025 · best of 5 2:11
Sandbag lunges 5:00 Birmingham Birm · best of 5 5:03
Wall balls 5:40 Málaga 2025 · best of 5 6:49
Runs (8 km) 35:31 Birmingham Birm · best of 5 36:58
Roxzone 4:59 Manchester 2024 · best of 5 6:13
How to read

Each station's best across Simon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Birmingham Birm, against 693 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Push (faster than 35%).

See the numbers
Part Simon: faster than
Ski 65%
Push 35%
Pull 66%
BBJ 66%
Row 44%
Carry 47%
Lunges 42%
Wall balls 63%
Roxzone 54%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 35%
Sled pull faster than 66%
Burpee broad jump faster than 66%
Row faster than 44%
Farmers carry faster than 47%
Sandbag lunges faster than 42%
Wall balls faster than 63%
Roxzone faster than 54%
Runs (8 km) faster than 43%

How much of the field Simon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Sled push (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:17 slower
Sled pull 0:22 faster
Burpee broad jump 0:28 faster
Row 0:04 slower
Farmers carry 0:04 slower
Sandbag lunges 0:16 slower
Wall balls 0:36 faster
Roxzone 0:07 faster
Runs (8 km) 0:55 slower

Simon's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (0:55 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:15:23
4:344:144:054:174:194:364:223:394:344:344:312:094:285:004:416:145:14
Typical Pro Men1:15:18
4:324:183:584:004:144:584:164:074:204:304:142:054:194:444:326:505:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 35:35 running, 34:43 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Simon Typical Pro Men
Run 1 4:34 4:32
SkiErg 4:14 4:18
Run 2 4:05 3:58
Sled push 4:17 4:00
Run 3 4:19 4:14
Sled pull 4:36 4:58
Run 4 4:22 4:16
Burpee broad jump 3:39 4:07
Run 5 4:34 4:20
Row 4:34 4:30
Run 6 4:31 4:14
Farmers carry 2:09 2:05
Run 7 4:28 4:19
Sandbag lunges 5:00 4:44
Run 8 4:41 4:32
Wall balls 6:14 6:50
Roxzone 5:14 5:21
Finish 1:15:23 1:16:06

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:17 against the typical Pro Men finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:15:23.

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