GBR Simon Leah
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:21 (Málaga 2025) · Open Men 1:15:14 (Birmingham 2024) · Pro Doubles Men 1:07:48 (Glasgow 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:13 faster (1:18:34 to 1:17:21).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Gaz Bradwell, Simon Leahwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:48 | 218th of 336 | 39:12 | 25:04 | 3:35 | splitsSkiErg3:46Sled push1:54Sled pull3:12Burpee broad jump2:25Row4:08Farmers carry1:38Sandbag lunges3:40Wall balls4:21Run 14:37Run 24:34Run 34:44Run 44:50Run 54:52Run 64:52Run 75:02Run 85:44Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:19:56 | 287th of 434 | 38:27 | 35:54 | 5:40 | splitsSkiErg4:07Sled push4:39Sled pull4:53Burpee broad jump4:04Row4:26Farmers carry2:19Sandbag lunges5:31Wall balls5:55Run 14:36Run 24:16Run 34:32Run 44:47Run 54:58Run 64:58Run 75:04Run 85:20Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:17:53 | top 40% 101/257 | 36:31 | 36:11 | 5:16 | splitsSkiErg4:16Sled push4:07Sled pull5:13Burpee broad jump4:06Row4:23Farmers carry2:08Sandbag lunges5:25Wall balls6:33Run 14:53Run 24:13Run 34:23Run 44:29Run 54:34Run 64:32Run 74:33Run 84:57Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 45-49 | 1:17:21 | 212th of 400 | 36:35 | 35:43 | 5:08 | splitsSkiErg4:03Sled push3:42Sled pull5:53Burpee broad jump4:11Row4:26Farmers carry2:14Sandbag lunges5:34Wall balls5:40Run 13:55Run 24:22Run 34:35Run 44:48Run 54:38Run 64:41Run 74:46Run 84:53Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:18:34 | 80th of 147 | 38:56 | 34:43 | 4:59 | splitsSkiErg4:07Sled push3:27Sled pull4:27Burpee broad jump4:10Row4:23Farmers carry2:20Sandbag lunges6:06Wall balls5:43Run 13:19Run 24:38Run 34:52Run 45:02Run 55:08Run 65:11Run 75:12Run 85:37Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:15:14 | top 21% 563/2,732 | 37:40 | 31:29 | 6:10 | splitsSkiErg4:00Sled push3:11Sled pull3:22Burpee broad jump4:21Row4:25Farmers carry2:05Sandbag lunges4:50Wall balls5:15Run 14:30Run 24:18Run 34:40Run 44:44Run 54:55Run 64:47Run 74:39Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 400 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Pro Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
