Simon Huntley
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
998th of 2,158 Doubles Mixed (faster than 53%). Against the 66 who finished around 1:18:24: most time gained on burpee broad jump (0:50), most lost on sled push (1:12). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:59 | faster than 66% |
| SkiErg: | 4:24 | 4:18 | faster than 37% |
| Run 2: | 4:48 | 5:06 | faster than 64% |
| Sled push: | 3:27 | 2:18 | faster than 4% |
| Run 3: | 5:16 | 5:21 | faster than 54% |
| Sled pull: | 4:12 | 4:01 | faster than 41% |
| Run 4: | 5:18 | 5:23 | faster than 54% |
| Burpee broad jump: | 2:37 | 3:32 | faster than 90% |
| Run 5: | 5:26 | 5:30 | faster than 53% |
| Row: | 4:24 | 4:43 | faster than 83% |
| Run 6: | 5:31 | 5:25 | faster than 44% |
| Farmers carry: | 1:43 | 1:47 | faster than 61% |
| Run 7: | 5:42 | 5:26 | faster than 38% |
| Sandbag lunges: | 3:44 | 3:52 | faster than 57% |
| Run 8: | 5:44 | 5:27 | faster than 38% |
| Wall balls: | 5:21 | 4:39 | faster than 28% |
| Roxzone: | 5:41 | 6:30 | faster than 72% |
| Runs (8 km) | 43:17 | 43:41 | faster than 52% |
| Stations (8) | 29:52 | ||
| Finish | 1:18:46 | 1:19:51 | 998th of 2,158 · faster than 53% |
524th of 2,041 Open Men (faster than 74%). Against the 62 who finished around 1:14:23: most time gained on burpee broad jump (0:29), most lost on sled push (0:42). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:52 | faster than 81% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:10 | 4:35 | faster than 74% |
| Sled push: | 3:23 | 2:59 | faster than 24% |
| Run 3: | 4:22 | 4:51 | faster than 77% |
| Sled pull: | 4:19 | 4:43 | faster than 68% |
| Run 4: | 4:31 | 4:53 | faster than 70% |
| Burpee broad jump: | 4:37 | 5:57 | faster than 83% |
| Run 5: | 4:36 | 4:59 | faster than 70% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 4:39 | 4:54 | faster than 63% |
| Farmers carry: | 2:15 | 2:06 | faster than 39% |
| Run 7: | 4:42 | 4:54 | faster than 60% |
| Sandbag lunges: | 4:18 | 4:46 | faster than 68% |
| Run 8: | 5:29 | 5:50 | faster than 65% |
| Wall balls: | 5:43 | 6:41 | faster than 69% |
| Roxzone †: | 4:09 | ||
| Runs (8 km) | 36:49 | 40:14 | faster than 73% |
| Stations (8) | 33:41 | ||
| Finish | 1:14:39 | 1:22:29 | 524th of 2,041 · faster than 74% |
159th of 196 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:07 | faster than 49% |
| SkiErg: | 4:24 | 4:06 | faster than 13% |
| Run 2: | 4:56 | 4:27 | faster than 23% |
| Sled push: | 4:24 | 3:18 | faster than 8% |
| Run 3: | 5:32 | 4:43 | faster than 19% |
| Sled pull: | 8:49 | 5:42 | faster than 9% |
| Run 4: | 5:34 | 4:55 | faster than 20% |
| Burpee broad jump: | 4:35 | 4:23 | faster than 43% |
| Run 5: | 7:29 | 4:55 | faster than 1% |
| Row: | 4:30 | 4:25 | faster than 38% |
| Run 6: | 5:23 | 4:51 | faster than 25% |
| Farmers carry: | 3:34 | 2:08 | faster than 6% |
| Run 7: | 5:25 | 4:54 | faster than 26% |
| Sandbag lunges: | 5:35 | 5:03 | faster than 32% |
| Run 8: | 6:13 | 5:02 | faster than 15% |
| Wall balls: | 8:35 | 6:26 | faster than 21% |
| Roxzone: | 6:25 | 5:44 | faster than 34% |
| Runs (8 km) | 43:39 | 37:29 | faster than 15% |
| Stations (8) | 44:26 | ||
| Finish | 1:34:31 | 1:18:27 | 159th of 196 · faster than 18% |
499th of 1,317 Doubles Men (faster than 62%). Against the 42 who finished around 1:10:08: most time gained on the eight runs (1:36), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:24 | faster than 87% |
| SkiErg: | 4:00 | 3:54 | faster than 35% |
| Run 2: | 4:19 | 4:37 | faster than 70% |
| Sled push: | 1:59 | 1:44 | faster than 17% |
| Run 3: | 4:37 | 4:55 | faster than 67% |
| Sled pull: | 3:11 | 3:00 | faster than 38% |
| Run 4: | 4:35 | 4:58 | faster than 72% |
| Burpee broad jump: | 2:52 | 3:03 | faster than 61% |
| Run 5: | 4:49 | 5:05 | faster than 63% |
| Row: | 4:30 | 4:23 | faster than 36% |
| Run 6: | 4:52 | 5:00 | faster than 57% |
| Farmers carry: | 1:48 | 1:35 | faster than 21% |
| Run 7: | 4:45 | 5:01 | faster than 64% |
| Sandbag lunges: | 3:36 | 3:19 | faster than 36% |
| Run 8: | 5:02 | 5:13 | faster than 58% |
| Wall balls: | 3:58 | 4:08 | faster than 65% |
| Roxzone: | 6:15 | 6:42 | faster than 62% |
| Runs (8 km) | 37:30 | 40:19 | faster than 70% |
| Stations (8) | 25:54 | ||
| Finish | 1:09:34 | 1:12:25 | 499th of 1,317 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dawn Huntley1 race
- Stephen Finlow-Bates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 61% |
| Push | 25% |
| Pull | 68% |
| BBJ | 83% |
| Row | 68% |
| Carry | 39% |
| Lunges | 68% |
| Wall balls | 70% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:25 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 36:49 running, 33:41 at the stations and 4:09 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:52 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 4:10 | 4:35 |
| Sled push | 3:23 | 2:59 |
| Run 3 | 4:22 | 4:51 |
| Sled pull | 4:19 | 4:43 |
| Run 4 | 4:31 | 4:53 |
| Burpee broad jump | 4:37 | 5:57 |
| Run 5 | 4:36 | 4:59 |
| Row | 4:38 | 4:47 |
| Run 6 | 4:39 | 4:54 |
| Farmers carry | 2:15 | 2:06 |
| Run 7 | 4:42 | 4:54 |
| Sandbag lunges | 4:18 | 4:46 |
| Run 8 | 5:29 | 5:50 |
| Wall balls | 5:43 | 6:41 |
| Roxzone | 4:09 | 4:49 |
| Finish | 1:14:39 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.