GBR Simon Haynes
4 HYROX results over 2 seasons. Best Open Men time 1:27:33 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:21 faster (1:40:54 to 1:27:33).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 50-54 | 1:27:33 | 1624th of 2,820 | 40:12 | 40:41 | 6:46 | splitsSkiErg4:35Sled push2:49Sled pull4:22Burpee broad jump5:55Row5:03Farmers carry2:51Sandbag lunges5:45Wall balls9:21Run 16:16Run 24:21Run 34:38Run 44:48Run 54:39Run 64:47Run 74:52Run 85:54Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 50-54 | 1:27:36 | 1428th of 2,072 | 43:17 | 38:11 | 6:13 | splitsSkiErg4:30Sled push2:36Sled pull4:51Burpee broad jump4:49Row5:12Farmers carry2:30Sandbag lunges5:13Wall balls8:30Run 15:21Run 24:52Run 35:17Run 45:36Run 55:26Run 65:25Run 75:39Run 85:45Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:43:40 | 2208th of 2,638 | 51:32 | 44:54 | 7:18 | splitsSkiErg4:31Sled push2:39Sled pull4:03Burpee broad jump5:24Row4:50Farmers carry3:11Sandbag lunges9:05Wall balls11:11Run 15:06Run 24:55Run 35:03Run 45:15Run 57:39Run 65:27Run 77:46Run 810:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:40:54 | 4687th of 5,554 | 36:04* | 49:44* | 15:10 | splitsSkiErg5:07Sled push4:04Sled pull5:13Burpee broad jump7:17Row5:20Farmers carry3:31Sandbag lunges6:55Wall balls12:17Run 13:31Run 24:07Run 34:15Run 44:20Run 54:24Run 64:29Run 74:32Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:30 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
