AUS Simon Fitzpatrick
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Fitzpatrick at each race, oldest on the left; lower is faster.The best was 1:10:06 at Sydney (Jul 2025); Simon Fitzpatrick was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:17:03 |
| Auckland | Feb 2025 | Open Men | 1:11:23 |
| Sydney | Jul 2025 | Open Men | 1:10:06 |
| Melbourne | Dec 2025 | Open Men | 1:10:45 |
| Perth | Aug 2026 | Open Men | 1:12:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:57 faster (1:17:03 to 1:10:06).
6 results at 6 races
185th of 1,089 Open Men (faster than 83%). Against the 33 who finished around 1:11:49: most time gained on farmers carry (0:19), most lost on wall balls (0:33). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:47 | faster than 72% |
| SkiErg: | 4:15 | 4:24 | faster than 71% |
| Run 2: | 4:40 | 5:11 | faster than 76% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 4:46 | 5:41 | faster than 87% |
| Sled pull: | 3:54 | 4:34 | faster than 76% |
| Run 4: | 4:46 | 5:37 | faster than 86% |
| Burpee broad jump: | 4:32 | 5:27 | faster than 72% |
| Run 5: | 4:55 | 5:48 | faster than 85% |
| Row: | 4:50 | 4:50 | faster than 50% |
| Run 6: | 4:48 | 5:43 | faster than 85% |
| Farmers carry: | 1:56 | 2:43 | faster than 96% |
| Run 7: | 4:49 | 5:11 | faster than 66% |
| Sandbag lunges: | 4:09 | 5:31 | faster than 86% |
| Run 8: | 4:26 | 5:01 | faster than 74% |
| Wall balls: | 5:41 | 6:49 | faster than 73% |
| Roxzone †: | 4:16 | ||
| Runs (8 km) | 36:36 | 42:23 | faster than 82% |
| Stations (8) | 31:47 | ||
| Finish | 1:12:39 | 1:25:58 | 185th of 1,089 · faster than 83% |
877th of 2,979 Doubles Mixed (faster than 70%). Against the 90 who finished around 1:14:15: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:11). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:35 | faster than 71% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:41 | 4:54 | faster than 60% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 4:49 | 5:07 | faster than 64% |
| Sled pull: | 3:30 | 3:33 | faster than 53% |
| Run 4: | 4:58 | 5:09 | faster than 58% |
| Burpee broad jump: | 3:14 | 3:34 | faster than 64% |
| Run 5: | 4:55 | 5:18 | faster than 67% |
| Row: | 4:17 | 4:38 | faster than 86% |
| Run 6: | 4:50 | 5:14 | faster than 68% |
| Farmers carry: | 1:21 | 1:42 | faster than 90% |
| Run 7: | 5:17 | 5:17 | faster than 49% |
| Sandbag lunges: | 3:24 | 4:07 | faster than 80% |
| Run 8: | 7:04 | 7:22 | faster than 57% |
| Wall balls: | 4:06 | 4:29 | faster than 70% |
| Roxzone: | 7:52 | 8:41 | faster than 71% |
| Runs (8 km) | 40:39 | 43:02 | faster than 63% |
| Stations (8) | 25:34 | ||
| Finish | 1:14:03 | 1:20:06 | 877th of 2,979 · faster than 70% |
406th of 2,868 Open Men (faster than 85%). Against the 88 who finished around 1:11:09: most time gained on the eight runs (0:29), most lost on wall balls (1:01). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:12 | 2:39 | faster than 89% |
| SkiErg: | 4:13 | 4:27 | faster than 80% |
| Run 2: | 3:48 | 4:36 | faster than 90% |
| Sled push: | 2:09 | 2:39 | faster than 84% |
| Run 3: | 4:02 | 4:55 | faster than 91% |
| Sled pull: | 4:24 | 4:49 | faster than 65% |
| Run 4: | 4:15 | 4:57 | faster than 83% |
| Burpee broad jump: | 4:26 | 5:18 | faster than 74% |
| Run 5: | 4:16 | 5:07 | faster than 87% |
| Row: | 4:36 | 4:47 | faster than 69% |
| Run 6: | 4:09 | 5:02 | faster than 88% |
| Farmers carry: | 1:28 | 2:05 | faster than 97% |
| Run 7: | 4:18 | 4:59 | faster than 82% |
| Sandbag lunges: | 3:54 | 5:16 | faster than 89% |
| Run 8: | 5:18 | 6:06 | faster than 76% |
| Wall balls: | 6:12 | 6:33 | faster than 56% |
| Roxzone: | 7:14 | 9:09 | faster than 88% |
| Runs (8 km) | 32:14 | 38:39 | faster than 87% |
| Stations (8) | 31:22 | ||
| Finish | 1:10:45 | 1:24:14 | 406th of 2,868 · faster than 85% |
331st of 2,104 Open Men (faster than 84%). Against the 63 who finished around 1:09:56: most time gained on sandbag lunges (0:31), most lost on wall balls (0:37). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:55 | faster than 77% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 3:51 | 4:14 | faster than 75% |
| Sled push: | 2:07 | 2:19 | faster than 68% |
| Run 3: | 4:00 | 4:32 | faster than 82% |
| Sled pull: | 4:12 | 4:33 | faster than 65% |
| Run 4: | 4:02 | 4:34 | faster than 81% |
| Burpee broad jump: | 3:43 | 5:23 | faster than 92% |
| Run 5: | 4:25 | 4:45 | faster than 67% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 3:56 | 4:39 | faster than 87% |
| Farmers carry: | 1:28 | 2:09 | faster than 99% |
| Run 7: | 4:04 | 4:39 | faster than 79% |
| Sandbag lunges: | 3:40 | 5:17 | faster than 95% |
| Run 8: | 5:38 | 6:29 | faster than 78% |
| Wall balls: | 5:31 | 6:16 | faster than 67% |
| Roxzone: | 7:01 | 8:25 | faster than 82% |
| Runs (8 km) | 33:27 | 37:57 | faster than 79% |
| Stations (8) | 29:42 | ||
| Finish | 1:10:06 | 1:22:07 | 331st of 2,104 · faster than 84% |
60th of 848 Open Men (faster than 93%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:14 | faster than 94% |
| SkiErg: | 4:04 | 4:17 | faster than 81% |
| Run 2: | 3:58 | 4:56 | faster than 94% |
| Sled push: | 2:08 | 2:49 | faster than 87% |
| Run 3: | 4:38 | 5:35 | faster than 90% |
| Sled pull: | 4:30 | 5:11 | faster than 71% |
| Run 4: | 4:30 | 5:37 | faster than 92% |
| Burpee broad jump: | 4:36 | 6:14 | faster than 81% |
| Run 5: | 5:10 | 5:52 | faster than 78% |
| Row: | 4:49 | 4:55 | faster than 60% |
| Run 6: | 4:34 | 5:42 | faster than 92% |
| Farmers carry: | 1:26 | 2:10 | faster than 98% |
| Run 7: | 4:26 | 5:43 | faster than 94% |
| Sandbag lunges: | 4:11 | 5:37 | faster than 88% |
| Run 8: | 4:49 | 6:03 | faster than 87% |
| Wall balls: | 4:43 | 6:57 | faster than 92% |
| Roxzone: | 4:40 | 7:17 | faster than 92% |
| Runs (8 km) | 36:16 | 44:59 | faster than 90% |
| Stations (8) | 30:27 | ||
| Finish | 1:11:23 | 1:31:15 | 60th of 848 · faster than 93% |
592nd of 2,673 Open Men (faster than 77%). Against the 81 who finished around 1:16:18: most time gained on the eight runs (0:52), most lost on sled pull (1:39). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:15 | 3:27 | faster than 94% |
| SkiErg: | 4:07 | 4:21 | faster than 81% |
| Run 2: | 4:07 | 4:51 | faster than 91% |
| Sled push: | 1:29 | 2:16 | faster than 98% |
| Run 3: | 4:57 | 5:10 | faster than 63% |
| Sled pull: | 5:57 | 4:48 | faster than 20% |
| Run 4: | 4:52 | 5:16 | faster than 71% |
| Burpee broad jump: | 4:49 | 5:30 | faster than 67% |
| Run 5: | 5:02 | 5:27 | faster than 72% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 4:39 | 5:22 | faster than 84% |
| Farmers carry: | 1:39 | 2:08 | faster than 91% |
| Run 7: | 4:37 | 5:21 | faster than 84% |
| Sandbag lunges: | 5:21 | 5:24 | faster than 51% |
| Run 8: | 5:41 | 6:16 | faster than 70% |
| Wall balls: | 5:20 | 6:09 | faster than 70% |
| Roxzone: | 7:37 | 8:15 | faster than 62% |
| Runs (8 km) | 36:07 | 41:43 | faster than 85% |
| Stations (8) | 33:23 | ||
| Finish | 1:17:03 | 1:26:02 | 592nd of 2,673 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Auckland 2025 · best of 5 | 4:34 |
| Sled push | 1:29 | Melbourne 2024 · best of 5 | 3:04 |
| Sled pull | 3:54 | Perth 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:43 | Sydney 2025 · best of 5 | 5:38 |
| Row | 4:36 | Melbourne 2025 · best of 5 | 4:53 |
| Farmers carry | 1:26 | Auckland 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:40 | Sydney 2025 · best of 5 | 5:20 |
| Wall balls | 4:43 | Auckland 2025 · best of 5 | 7:03 |
| Runs (8 km) | 32:14 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 4:40 | Auckland 2025 · best of 4 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacqueline Fitzpatrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 65% |
| Push | 68% |
| Pull | 65% |
| BBJ | 93% |
| Row | 37% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 67% |
| Roxzone | 83% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 33:31 running, 29:43 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:55 |
| SkiErg | 4:14 | 4:20 |
| Run 2 | 3:51 | 4:14 |
| Sled push | 2:07 | 2:19 |
| Run 3 | 4:00 | 4:32 |
| Sled pull | 4:12 | 4:33 |
| Run 4 | 4:02 | 4:34 |
| Burpee broad jump | 3:43 | 5:23 |
| Run 5 | 4:25 | 4:45 |
| Row | 4:47 | 4:39 |
| Run 6 | 3:56 | 4:39 |
| Farmers carry | 1:28 | 2:09 |
| Run 7 | 4:04 | 4:39 |
| Sandbag lunges | 3:40 | 5:17 |
| Run 8 | 5:38 | 6:29 |
| Wall balls | 5:31 | 6:16 |
| Roxzone | 7:01 | 8:25 |
| Finish | 1:10:06 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:06.
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