GBR Simon Brookes
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Brookes at each race, oldest on the left; lower is faster.The best was 1:18:48 at Cardiff (Apr 2026); Simon Brookes was 4:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:23:06 |
| Cardiff | Apr 2026 | Open Men | 1:18:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Brookes at each race, oldest on the left; lower is faster.The best was 1:17:50 at Birmingham (Oct 2025); Simon Brookes was 16:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:34:48 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:17:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,015th of 2,728 Open Men (faster than 62%). Against the 81 who finished around 1:18:02: most time gained on wall balls (0:48), most lost on the eight runs (2:28). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:08 | faster than 21% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 5:00 | 4:45 | faster than 39% |
| Sled push: | 2:41 | 3:05 | faster than 75% |
| Run 3: | 5:00 | 5:07 | faster than 55% |
| Sled pull: | 4:12 | 4:21 | faster than 56% |
| Run 4: | 5:02 | 5:06 | faster than 52% |
| Burpee broad jump: | 4:46 | 5:50 | faster than 74% |
| Run 5: | 5:05 | 5:12 | faster than 55% |
| Row: | 4:52 | 4:49 | faster than 46% |
| Run 6: | 5:19 | 5:21 | faster than 51% |
| Farmers carry: | 2:31 | 2:43 | faster than 63% |
| Run 7: | 4:40 | 4:49 | faster than 58% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 60% |
| Run 8: | 5:44 | 5:58 | faster than 59% |
| Wall balls: | 5:06 | 6:46 | faster than 81% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 41:33 | 41:35 | faster than 50% |
| Stations (8) | 33:30 | ||
| Finish | 1:18:48 | 1:23:41 | 1015th of 2,728 · faster than 62% |
2,772nd of 5,554 Open Men (faster than 50%). Against the 171 who finished around 1:23:09: most time gained on burpee broad jump (1:11), most lost on wall balls (1:04). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:13 | faster than 33% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:51 | 3:46 | faster than 45% |
| Sled push: | 3:02 | 2:48 | faster than 34% |
| Run 3: | 4:03 | 4:00 | faster than 46% |
| Sled pull: | 4:44 | 4:47 | faster than 51% |
| Run 4: | 3:55 | 4:02 | faster than 56% |
| Burpee broad jump: | 4:20 | 5:30 | faster than 78% |
| Run 5: | 3:56 | 4:09 | faster than 63% |
| Row: | 5:02 | 4:56 | faster than 40% |
| Run 6: | 3:51 | 4:04 | faster than 63% |
| Farmers carry: | 2:29 | 2:03 | faster than 22% |
| Run 7: | 3:53 | 4:05 | faster than 63% |
| Sandbag lunges: | 5:26 | 5:09 | faster than 42% |
| Run 8: | 6:25 | 5:55 | faster than 34% |
| Wall balls: | 8:30 | 7:20 | faster than 34% |
| Roxzone: | 11:28 | 11:44 | faster than 54% |
| Runs (8 km) | 33:16 | 33:23 | faster than 51% |
| Stations (8) | 38:28 | ||
| Finish | 1:23:06 | 1:23:09 | 2772nd of 5,554 · faster than 50% |
935th of 2,158 Doubles Mixed (faster than 56%). Against the 66 who finished around 1:18:24: most time gained on the eight runs (2:02), most lost on wall balls (0:37). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 5:59 | faster than 53% |
| SkiErg: | 4:18 | 4:18 | faster than 50% |
| Run 2: | 4:44 | 5:06 | faster than 67% |
| Sled push: | 2:10 | 2:18 | faster than 61% |
| Run 3: | 5:03 | 5:21 | faster than 63% |
| Sled pull: | 4:27 | 4:01 | faster than 30% |
| Run 4: | 4:55 | 5:23 | faster than 70% |
| Burpee broad jump: | 3:41 | 3:32 | faster than 44% |
| Run 5: | 5:16 | 5:30 | faster than 60% |
| Row: | 4:58 | 4:43 | faster than 28% |
| Run 6: | 5:06 | 5:25 | faster than 64% |
| Farmers carry: | 1:46 | 1:47 | faster than 53% |
| Run 7: | 5:14 | 5:26 | faster than 59% |
| Sandbag lunges: | 4:07 | 3:52 | faster than 40% |
| Run 8: | 5:07 | 5:27 | faster than 63% |
| Wall balls: | 5:11 | 4:39 | faster than 32% |
| Roxzone: | 6:02 | 6:30 | faster than 61% |
| Runs (8 km) | 41:15 | 43:41 | faster than 63% |
| Stations (8) | 30:38 | ||
| Finish | 1:17:50 | 1:19:51 | 935th of 2,158 · faster than 56% |
1,160th of 1,389 Doubles Mixed (faster than 16%). Against the 44 who finished around 1:35:54: most time gained on the eight runs (3:33), most lost on burpee broad jump (1:19). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:35 | 6:05 | faster than 25% |
| SkiErg: | 4:23 | 4:13 | faster than 30% |
| Run 2: | 5:44 | 5:10 | faster than 22% |
| Sled push: | 2:37 | 2:03 | faster than 8% |
| Run 3: | 6:20 | 5:23 | faster than 14% |
| Sled pull: | 4:34 | 3:55 | faster than 21% |
| Run 4: | 5:55 | 5:26 | faster than 29% |
| Burpee broad jump: | 5:55 | 3:39 | faster than 5% |
| Run 5: | 6:13 | 5:33 | faster than 23% |
| Row: | 5:25 | 4:39 | faster than 4% |
| Run 6: | 5:54 | 5:28 | faster than 31% |
| Farmers carry: | 2:01 | 1:45 | faster than 18% |
| Run 7: | 5:53 | 5:29 | faster than 32% |
| Sandbag lunges: | 4:19 | 3:50 | faster than 31% |
| Run 8: | 6:27 | 5:42 | faster than 23% |
| Wall balls: | 6:36 | 4:27 | faster than 8% |
| Roxzone: | 10:06 | 7:28 | faster than 13% |
| Runs (8 km) | 48:56 | 44:21 | faster than 26% |
| Stations (8) | 35:50 | ||
| Finish | 1:34:48 | 1:20:32 | 1160th of 1,389 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:12 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:52 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:29 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 5:06 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:16 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 11:28 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mary-Jane Mary-Jane Mason1 race
- Shazadi Allen-Zoarder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 39% |
| Push | 76% |
| Pull | 57% |
| BBJ | 75% |
| Row | 46% |
| Carry | 63% |
| Lunges | 60% |
| Wall balls | 82% |
| Roxzone | 56% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:40 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 41:37 running, 33:31 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:08 |
| SkiErg | 4:40 | 4:34 |
| Run 2 | 5:00 | 4:45 |
| Sled push | 2:41 | 3:05 |
| Run 3 | 5:00 | 5:07 |
| Sled pull | 4:12 | 4:21 |
| Run 4 | 5:02 | 5:06 |
| Burpee broad jump | 4:46 | 5:50 |
| Run 5 | 5:05 | 5:12 |
| Row | 4:52 | 4:49 |
| Run 6 | 5:19 | 5:21 |
| Farmers carry | 2:31 | 2:43 |
| Run 7 | 4:40 | 4:49 |
| Sandbag lunges | 4:42 | 5:01 |
| Run 8 | 5:44 | 5:58 |
| Wall balls | 5:06 | 6:46 |
| Roxzone | 3:45 | 3:57 |
| Finish | 1:18:48 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:48.
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