GBR Simon Brookes
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:48 (Cardiff 2026) · Doubles Mixed 1:17:50 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 45-49 | 1:18:48 | top 38% 1015/2,728 | 41:33 | 33:30 | 3:45 | splitsSkiErg4:40Sled push2:41Sled pull4:12Burpee broad jump4:46Row4:52Farmers carry2:31Sandbag lunges4:42Wall balls5:06Run 15:47Run 25:00Run 35:00Run 45:02Run 55:05Run 65:19Run 74:40Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:23:06 | top 50% 2770/5,554 | 33:16* | 38:28* | 11:28 | splitsSkiErg4:55Sled push3:02Sled pull4:44Burpee broad jump4:20Row5:02Farmers carry2:29Sandbag lunges5:26Wall balls8:30Run 13:26Run 23:51Run 34:03Run 43:55Run 53:56Run 63:51Run 73:53Run 86:25Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Simon Brookes, Shazadi Allen-Zoarderwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:50 | top 44% 935/2,158 | 41:15 | 30:38 | 6:02 | splitsSkiErg4:18Sled push2:10Sled pull4:27Burpee broad jump3:41Row4:58Farmers carry1:46Sandbag lunges4:07Wall balls5:11Run 15:53Run 24:44Run 35:03Run 44:55Run 55:16Run 65:06Run 75:14Run 85:07Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Mary-Jane Mary-Jane Mason, Simon Brookeswhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:48 | 1159th of 1,389 | 48:56 | 35:50 | 10:06 | splitsSkiErg4:23Sled push2:37Sled pull4:34Burpee broad jump5:55Row5:25Farmers carry2:01Sandbag lunges4:19Wall balls6:36Run 16:35Run 25:44Run 36:20Run 45:55Run 56:13Run 65:54Run 75:53Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
