GBR Simon Bessant
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:40:04 (London 2025) · Doubles Men 1:29:43 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Luke Ranger, Simon Bessantwhat the whole field did → | Doubles Men · team 50-54 | 1:29:43 | 3621st of 3,927 | 42:03* | 32:22* | 15:23 | splitsSkiErg4:21Sled push2:23Sled pull3:50Burpee broad jump5:19Row4:36Farmers carry1:38Sandbag lunges5:45Wall balls4:30Run 14:38Run 24:37Run 35:01Run 45:01Run 55:03Run 65:06Run 75:12Run 87:28Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:40:04 | 1645th of 1,917 | 50:33 | 42:18 | 7:20 | splitsSkiErg4:25Sled push3:24Sled pull4:17Burpee broad jump7:18Row4:55Farmers carry2:54Sandbag lunges6:13Wall balls8:52Run 16:31Run 25:54Run 35:59Run 45:57Run 56:06Run 65:59Run 75:59Run 88:12Full report for this race → |
| London 2024 1 Dec 2024team: Luke Ranger, Simon Bessantwhat the whole field did → | Doubles Men · team 40-49 | 1:39:47 | 1388th of 1,428 | 58:06 | 30:27 | 11:19 | splitsSkiErg3:56Sled push2:05Sled pull3:15Burpee broad jump4:29Row4:42Farmers carry2:11Sandbag lunges4:45Wall balls5:04Run 19:03Run 26:34Run 36:36Run 46:49Run 56:57Run 67:00Run 77:01Run 88:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:02 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
