GBR Simon Armstrong
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:58 (Madrid 2024) · Doubles Mixed 1:12:18 (Stockholm 2025) · Doubles Men 1:14:39 (Cardiff 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mike Bradley, Simon Armstrongwhat the whole field did → | Doubles Men · team 35-39 | 1:14:39 | 1301st of 2,268 | 40:51 | 30:03 | 3:45 | splitsSkiErg4:01Sled push2:06Sled pull3:39Burpee broad jump4:11Row4:30Farmers carry2:26Sandbag lunges4:21Wall balls4:49Run 14:57Run 24:38Run 34:56Run 44:51Run 55:09Run 65:26Run 74:58Run 85:59Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Simon Armstrong, Hollie McCleanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:18 | top 27% 381/1,457 | 39:51 | 26:07 | 6:24 | splitsSkiErg3:53Sled push1:43Sled pull3:15Burpee broad jump3:36Row4:12Farmers carry1:18Sandbag lunges3:12Wall balls4:58Run 14:32Run 24:38Run 34:58Run 45:04Run 55:10Run 64:57Run 75:11Run 85:26Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Hollie McClean, Simon Armstrongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:55 | top 29% 240/841 | 42:15 | 25:11 | 6:33 | splitsSkiErg3:47Sled push1:32Sled pull3:05Burpee broad jump3:15Row4:15Farmers carry1:30Sandbag lunges3:27Wall balls4:20Run 14:34Run 24:54Run 35:03Run 45:09Run 55:54Run 65:23Run 75:19Run 86:02Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:23:58 | top 43% 449/1,066 | 39:33 | 36:27 | 8:03 | splitsSkiErg4:21Sled push3:53Sled pull4:48Burpee broad jump5:29Row4:47Farmers carry1:58Sandbag lunges4:29Wall balls6:42Run 14:55Run 24:38Run 34:53Run 44:42Run 55:06Run 65:01Run 74:59Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Open Men finisher at Madrid 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
