Athlete · Open Women · 25-29 ·

GBR

Simmi Aujla

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:24 (Warsaw 2026) · Doubles Mixed 1:43:44 (Madrid 2024).

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1:24:24 best Open Women time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

top 31% best Open Women place · Warsaw 2026 344th of 1,146 Open Women finishers there

1:24:24 latest race · Warsaw 2026 best Open Women time so far Open Women

Wall balls strongest segment · Warsaw 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:24Warsaw 2026 · 3 races Doubles Mixed1:43:44Madrid 2024 · 1 race · with Inky Chowdhury

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:00 best 1:24:24 best 1:24:24 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 5:31 faster (1:29:55 to 1:24:24).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:24:24	top 31% 344/1,146	42:04	36:39	5:46	splits SkiErg5:29Sled push2:43Sled pull4:44Burpee broad jump6:19Row6:04Farmers carry2:06Sandbag lunges4:20Wall balls4:54Run 14:08Run 25:18Run 35:45Run 45:34Run 56:04Run 65:19Run 75:28Run 84:33Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	1:26:17	top 36% 1041/2,921	35:17*	38:59*	12:08	splits SkiErg5:58Sled push2:33Sled pull5:59Burpee broad jump6:55Row5:58Farmers carry2:07Sandbag lunges4:12Wall balls5:17Run 13:40Run 24:05Run 34:10Run 44:13Run 54:45Run 64:13Run 74:11Run 86:02Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 25-29	1:29:55	top 45% 404/901	43:27	38:53	7:39	splits SkiErg5:48Sled push2:11Sled pull5:48Burpee broad jump6:07Row6:08Farmers carry2:18Sandbag lunges4:16Wall balls6:17Run 16:31Run 25:10Run 35:27Run 45:21Run 55:58Run 65:01Run 74:41Run 85:21Full report for this race →
Madrid 2024 26 Oct 2024team: Simmi Aujla, Inky Chowdhurywhat the whole field did →	Doubles Mixed · team U29	1:43:44	544th of 584	51:20	39:37	12:52	splits SkiErg4:47Sled push2:59Sled pull5:46Burpee broad jump5:53Row5:34Farmers carry2:22Sandbag lunges5:35Wall balls6:41Run 16:51Run 25:43Run 35:47Run 45:59Run 57:02Run 66:30Run 76:22Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simmiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 49%

Sled pull faster than 61%

Burpee broad jump faster than 53%

Row faster than 13%

Farmers carry faster than 48%

Sandbag lunges faster than 71%

Wall balls faster than 83%

Roxzone faster than 65%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 slower

Sled pull 0:15 faster

Burpee broad jump 0:06 faster

Row 0:35 slower

Farmers carry 0:02 slower

Sandbag lunges 0:32 faster

Wall balls 1:19 faster

Roxzone 0:31 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simmi against the typical Open Women finisher

Simmi1:24:24

4:085:295:182:435:454:445:346:196:046:045:192:065:284:204:334:545:46

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:35 against the typical Open Women finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:24:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown