NOR Silje Therese Løken
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 2:07:37 (London Olympia 2026) · Open Women 1:43:14 (Oslo 2025) · Doubles Women 1:28:33 (Copenhagen 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Olivia Linea Løken-Hungnes, Silje Therese Løkenwhat the whole field did → | Doubles Women · team 25-29 | 1:36:17 | 1029th of 1,273 | 57:23 | 32:20 | 6:39 | splitsSkiErg4:33Sled push1:46Sled pull4:14Burpee broad jump5:12Row5:21Farmers carry1:54Sandbag lunges4:24Wall balls4:56Run 17:11Run 26:44Run 37:02Run 47:43Run 58:03Run 66:20Run 76:39Run 87:44Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 35-39 | 2:07:37 | 252nd of 257 | 59:02 | 1:00:48 | 7:47 | splitsSkiErg5:01Sled push3:59Sled pull7:29Burpee broad jump8:54Row8:22Farmers carry4:04Sandbag lunges8:21Wall balls14:38Run 15:56Run 26:20Run 36:53Run 47:01Run 56:53Run 67:37Run 77:32Run 810:53Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 35-39 | 1:43:14 | 501st of 706 | 55:53 | 39:52 | 7:34 | splitsSkiErg4:46Sled push2:13Sled pull5:22Burpee broad jump8:09Row5:36Farmers carry2:15Sandbag lunges4:57Wall balls6:34Run 15:02Run 26:31Run 36:59Run 47:16Run 58:05Run 67:24Run 77:45Run 86:56Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Silje Therese Løken, Charlotte Hoklandwhat the whole field did → | Doubles Women · team 30-39 | 1:28:33 | 472nd of 650 | 53:18 | 26:40 | 8:39 | splitsSkiErg4:31Sled push1:37Sled pull3:10Burpee broad jump3:28Row4:46Farmers carry1:37Sandbag lunges3:32Wall balls3:59Run 16:09Run 26:15Run 36:41Run 46:30Run 57:01Run 67:07Run 76:51Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silje against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:08 against the typical Pro Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
