DEN Signe Hemmingsen
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:13:51 (Riga 2026) · Pro Doubles Women 1:04:27 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 6:55 faster (1:20:46 to 1:13:51).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Mette Larsen, Signe Hemmingsenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:54 | top 28% 191/689 | 35:01 | 25:46 | 5:12 | splitsSkiErg4:02Sled push2:20Sled pull3:35Burpee broad jump3:09Row4:34Farmers carry1:36Sandbag lunges3:04Wall balls3:26Run 12:48Run 24:21Run 34:51Run 44:30Run 54:30Run 64:42Run 74:36Run 84:45Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 30-34 | 1:13:51 | top 31% 33/109 | 37:49 | 31:25 | 4:42 | splitsSkiErg4:49Sled push2:56Sled pull4:14Burpee broad jump4:11Row4:40Farmers carry2:07Sandbag lunges4:05Wall balls4:23Run 15:27Run 24:32Run 34:46Run 44:41Run 54:39Run 64:41Run 74:39Run 84:27Full report for this race → |
| Helsinki 2026 9 May 2026team: Signe Hemmingsen, Mette Larsenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:49 | top 13% 14/115 | 34:38 | 25:07 | 5:08 | splitsSkiErg4:21Sled push1:51Sled pull3:29Burpee broad jump3:06Row4:21Farmers carry1:30Sandbag lunges3:00Wall balls3:29Run 14:28Run 24:03Run 34:18Run 44:10Run 54:13Run 64:14Run 74:20Run 84:58Full report for this race → |
| Bologna 2026 5 Apr 2026team: Signe Hemmingsen, Mette Larsenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:27 | 7th of 81 | 33:23 | 25:57 | 5:12 | splitsSkiErg4:23Sled push2:20Sled pull3:13Burpee broad jump3:04Row4:36Farmers carry1:43Sandbag lunges3:09Wall balls3:29Run 13:52Run 23:55Run 34:09Run 44:04Run 54:10Run 64:18Run 74:15Run 84:43Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Mette Larsen, Signe Hemmingsenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:41 | top 10% 33/338 | 36:11 | 26:09 | 5:25 | splitsSkiErg4:22Sled push2:22Sled pull3:42Burpee broad jump3:00Row4:35Farmers carry1:31Sandbag lunges3:09Wall balls3:28Run 16:21Run 24:00Run 34:19Run 44:14Run 54:17Run 64:17Run 74:16Run 84:31Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:15:53 | top 25% 58/238 | 38:02 | 31:46 | 6:10 | splitsSkiErg4:44Sled push2:47Sled pull4:27Burpee broad jump4:12Row4:49Farmers carry2:03Sandbag lunges3:58Wall balls4:46Run 16:48Run 24:05Run 34:31Run 44:25Run 54:32Run 64:31Run 74:32Run 84:41Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:20:46 | 107th of 208 | 38:56 | 34:37 | 7:18 | splitsSkiErg4:37Sled push2:48Sled pull4:52Burpee broad jump5:09Row4:41Farmers carry2:02Sandbag lunges5:19Wall balls5:09Run 14:40Run 24:38Run 34:47Run 44:51Run 54:53Run 64:58Run 74:58Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Signe against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Pro Women finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
